Details
The most dramatic microgreen you can grow — deep burgundy leaves with a flavour that stops chefs in their tracks.
FULL SPECIFICATION TABLE
General Specification
| Common Name | Red Shiso / Perilla |
| Botanical Name | Perilla frutescens var. purpurea |
| Seed Type | Microgreen |
| Stem/Leaf Color | Deep burgundy to purple-red stems and leaves; cotyledons darken to rich red-purple on exposure to light |
| Flavor & Texture | Layered aromatic flavour: mint, basil, anise, cinnamon with a hint of cumin; delicate, tender texture |
| Seed Count per 10g | Approx. 7,000 seeds per 10 g (±700 seeds/g) |
Cultivation Data
| Difficulty | Intermediate — slow and tricky germination; requires temperature control and careful moisture management |
| Preferred Medium | Peat-based seed-starter mix (recommended); coconut coir (works with careful moisture management); not recommended for fully hydroponic systems |
| Seeding Density (1020 tray) | 10–12 g per 1020 tray (25×50 cm) |
| Seeding Density (10x10 cm) | 0.8–1 g per 10×10 cm |
| Expected Yield | Moderate; ~60–90 g fresh weight per 25×50 cm tray depending on harvest timing |
| Soaking | No soaking required by most sources; some growers report better germination with a 2–4 hour warm-water soak or a 12–24 hour soak to remove germination inhibitors — optional, experiment per seed lot |
| Blackout Days | 5–7 days at 22–25 °C with weight on top |
| Watering, pH & Temp | pH 6.0–6.5; water temperature ambient (room temp); grow temperature 20–25 °C; switch to bottom-watering once roots are visible to prevent mould |
| Sprouting Time | 6–8 days |
| Harvest Time | 14–21 days from sowing (harvest at first true leaf stage for peak flavour and colour) |
Health & Nutrition
| Vitamins | Vitamins A (beta-carotene), B-complex, C, K |
| Minerals | Calcium, iron, potassium, magnesium, phosphorus |
| Notable Compounds | Anthocyanins, rosmarinic acid, perillaldehyde, omega-3 fatty acids (ALA), polyphenols, flavonoids, essential oils |
| Health Benefits | High anthocyanin content protects cells from oxidative stress; rosmarinic acid supports anti-inflammatory response and immune function; plant-based ALA omega-3 contributes to cardiovascular health; vitamins A and C support immunity and skin health; perillaldehyde provides antioxidant and anti-inflammatory properties |
ABOUT
Red Shiso (Perilla) is the microgreen that earns genuine double-takes on the plate: its deeply serrated cotyledons unfurl in rich burgundy and purple tones so vivid they look almost painted. Bite into a tiny leaf and you get a layered aromatic hit — fresh mint up front, then basil, a trace of anise and a warm cinnamon finish — unlike anything else in the microgreen world. Chefs reach for it to garnish sushi, sashimi, cold noodle bowls and even desserts, where the colour contrast and fragrance elevate the whole dish instantly. If you want one variety in your growing lineup that commands premium prices and turns first-time customers into regulars, Red Shiso is it.
GROWING INSTRUCTIONS
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