



Details
Snap, crunch, sweet — pea shoots are the garden in a tray.
FULL SPECIFICATION TABLE
General Specification
| Common Name | Green Pea microgreens shoots |
| Botanical Name | Pisum sativum |
| Seed Type | Conventional, untreated, non-GMO |
| Stem/Leaf Color | Vigorous pale-green stems with curling tendrils; broad, thick leaves |
| Flavor & Texture | Sweet pea flavour; very crisp and juicy |
| Seed Count per 10g | ≈40–64 seeds (≈4–6.4/g) depending on variety and seed lot size |
Cultivation Data
| Difficulty | Very easy — high vigour |
| Preferred Medium | Soil or coco coir; firm seed-to-medium contact essential |
| Seeding Density (1020 tray) | 300g per 1020 tray (25×50 cm) — upper end of commercial range, confirmed by dedicated commercial growers |
| Seeding Density (10x10 cm) | ≈24g per 10×10 cm |
| Expected Yield | ≈500–800g per 1020 tray (yield is heavily influenced by growing conditions, shoot height at harvest, and medium used) |
| Soaking | Yes: 8–12 hours in cool water; drain very thoroughly before planting |
| Blackout Days | 3–4 days (stacked with weight) |
| Watering, pH & Temp | Keep evenly moist, not soggy; bottom-watering preferred once established. pH 6.0–6.5. Temperature 18–22 °C with steady airflow. |
| Sprouting Time | 2–3 days after soak |
| Harvest Time | 9–14 days |
Health & Nutrition
| Vitamins | Vitamin A (carotenoids/beta-carotene), vitamin C, vitamin K, folate |
| Minerals | Potassium, iron, calcium, phosphorus, manganese, magnesium |
| Notable Compounds | Plant-based protein and dietary fibre; polyphenols and antioxidants (including beta-carotene, lutein, zeaxanthin); natural sugars |
| Health Benefits | Supports immune function (vitamin C), bone health (vitamin K, calcium, phosphorus), gut comfort (dietary fibre), cardiovascular health (potassium, fibre, antioxidants), and muscle repair (plant-based protein) |
ABOUT
Green Pea microgreen shoots are among the most satisfying crops you can grow: large seeds that spring to life almost overnight, pushing up thick pale-green stems crowned with wide, flat leaves and the characteristic curling tendrils that make them instantly recognisable. Bite into a freshly cut shoot and you get an unmistakable burst of sweet, garden-fresh pea — juicy, crisp, and clean, like shelling peas in June condensed into a single mouthful. They are equally at home tossed raw into a spring salad, piled onto smashed avocado toast, or wilted for ten seconds into a sesame-ginger stir-fry at the very end of cooking. With such generous yields, a beginner-friendly growing method, and a flavour that genuinely converts sceptics on first taste, there has never been a better time to fill a tray.
GROWING INSTRUCTIONS
Why Choose Deliseeds?
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Untreated & Non-GMO, Conventional or Organic Safe, high-germination seeds. We also offer wide selection of certified organic seeds.
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