

Details
Grow the herb every chef wants — bold, citrusy cilantro microgreens ready in under three weeks.
FULL SPECIFICATION TABLE
General Specification
| Common Name | Cilantro microgreens (Coriander) |
| Botanical Name | Coriandrum sativum |
| Seed Type | Conventional, untreated, non-GMO; available as whole or split (monogerm) seed — split seed recommended for faster, more uniform germination |
| Stem/Leaf Color | Slender pale-green to ivory stems; vivid bright-green cotyledons developing into feathery, frilly true leaves characteristic of mature cilantro |
| Flavor & Texture | Bold, citrusy, and herbal with a bright peppery finish; crisp and juicy stems; notably lacks the soapy undertone sometimes associated with mature cilantro |
| Seed Count per 10g | ≈700–1,000 seeds per 10g (≈70–100 seeds/g for whole seed; split seed counts may vary) |
Cultivation Data
| Difficulty | Medium — slower to germinate and more sensitive to mold than most microgreens; rewards attention to airflow and careful watering |
| Preferred Medium | Soil or coco coir; firm, even seed-to-medium contact is essential; a thin top-dressing of fine vermiculite is strongly recommended to reduce mold and aid hull shedding |
| Seeding Density (1020 tray) | 40g per 1020 tray (25×50 cm) — widely confirmed commercial standard |
| Seeding Density (10x10 cm) | ~3.2g per 10×10 cm |
| Expected Yield | ≈200–300g per 1020 tray (5×–7.5× seed weight); higher yields of up to 380g possible under optimised conditions with full true-leaf development |
| Soaking | Optional: 8–12h in cool water; drain well before sowing. Not universally required — well-moistened medium can substitute effectively |
| Blackout Days | 4–6 days under weight (stacked trays with a paver) until sprouts are 2–3 cm tall |
| Watering, pH & Temp | Bottom watering preferred; keep medium evenly moist but never waterlogged. pH 6.0–6.5. Temperature 18–22 °C. Ensure consistent airflow throughout the growing period to prevent mold |
| Sprouting Time | 5–7 days after sowing (split seed); 7–8 days (whole seed) |
| Harvest Time | 16–21 days from sowing; harvest at cotyledon stage (14–16 days) for a milder flavour, or at first true leaf stage (18–21 days) for maximum flavour intensity and chef appeal |
Health & Nutrition
| Vitamins | Vitamin K (exceptional — supports blood clotting and bone health), Vitamin C (immune support and antioxidant), Vitamin E (fat-soluble antioxidant; concentration notably higher than in sunflower seeds), Vitamin A (from beta-carotene), folate (B9) |
| Minerals | Potassium, manganese, iron, copper; moderate calcium and magnesium |
| Notable Compounds | Linalool and other terpenes; aromatic aldehydes; polyphenols; high carotenoid profile including beta-carotene (3× more than in mature cilantro leaves), lutein, and zeaxanthin — among the highest concentrations found in any microgreen |
| Health Benefits | Strong antioxidant defence via vitamins C, E, and a rich carotenoid complex; Vitamin K supports bone health and blood coagulation; lutein and zeaxanthin contribute to eye health and protection against age-related degeneration; aromatic compounds traditionally associated with digestive comfort; beta-carotene concentration comparable to carrots |
ABOUT
Cilantro microgreens are the secret weapon of professional chefs — intensely aromatic, with a clean citrus-herb fragrance that fills the room the moment you cut them. Unlike the mature herb, the microgreen form delivers that bold, fresh cilantro character with a bright peppery finish and none of the soapy undertone that divides opinion. Scatter them raw over tacos, stir into a quick salsa verde, or drape a small handful over a steaming bowl of laksa just before serving — they wilt gracefully and perfume the whole dish. Stock is limited and demand from restaurants is constant, so if you've been curious, now is the time to start your first tray.
GROWING INSTRUCTIONS
Why Choose Deliseeds?
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Untreated & Non-GMO, Conventional or Organic Safe, high-germination seeds. We also offer wide selection of certified organic seeds.
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Orders dispatched within 24h. Delivery times 1-5 working days.
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If you're not satisfied - you'll get a replacement or a refund.
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