• Broccoli calabrese microgreens ready to harvest, grown from Deliseeds seeds
  • Broccoli calabrese microgreens in the growth stage, grown from Deliseeds seeds
  • Broccoli calabrese microgreens in the early stages of growth, grown from Deliseeds seeds
  • Broccoli Calabrese - microgreens seeds for growing
1 5

Brassica oleracea var. italica

Broccoli Calabrese - microgreens seeds

✨

More information View images
€5,95
€5,95
Shipping and any applicable taxes calculated at checkout.

    Mild, crunchy broccoli microgreens, ready to cut 8–12 days after sowing.

    Easy and predictable: you don't need to soak the seed, and the tray comes up evenly and densely.
    8–12 days from sowing to harvest: keep the tray covered in the dark for 2–3 days, then move it to the light.
    Sow 25 g per 25 × 50 cm tray. We checked this rate on our own test trays.
    Clean, mild broccoli taste with a light peppery finish: try it on eggs, in sandwiches and in bowls.
    100% satisfaction guarantee

    Your satisfaction is our top priority.

    If something's not right, we’ll make it right — whether that means replacing your item or giving you a full refund. No fuss, no hassle.
    SHIPPING INFORMATION

    Shipping cost is based on weight and destination. Just add products to your cart and use the Shipping Calculator to see the shipping price.

    Broccoli calabrese microgreens ready to harvest, grown from Deliseeds seeds
    Broccoli calabrese microgreens in the growth stage, grown from Deliseeds seeds
    Broccoli calabrese microgreens in the early stages of growth, grown from Deliseeds seeds
    Broccoli Calabrese - microgreens seeds for growing

    Details

    Mild, crunchy broccoli microgreens, ready to cut 8–12 days after sowing.

    Easy and predictable: you don't need to soak the seed, and the tray comes up evenly and densely.
    8–12 days from sowing to harvest: keep the tray covered in the dark for 2–3 days, then move it to the light.
    Sow 25 g per 25 × 50 cm tray. We checked this rate on our own test trays.
    Clean, mild broccoli taste with a light peppery finish: try it on eggs, in sandwiches and in bowls.
    SPECIFICATION

    Seed

    Common name Broccoli microgreens (Calabrese)
    Botanical name Brassica oleracea var. italica
    Seed type Conventional, untreated, non-GMO
    Seeds per gram approx. 210–250

    Growing

    Difficulty Easy: good for beginners
    Growing medium Potting soil or coco coir
    Sowing rate 25 g per 25 × 50 cm (1020) tray, range 20–30 g; about 2 g per 10 × 10 cm
    Soaking Not needed: sow dry
    Blackout 2–3 days under a lightly weighted cover
    Temperature 18–22 °C
    Harvest 8–12 days after sowing, when the seed leaves are fully open
    Yield approx. 200–300 g per tray, depending on light and conditions

    Taste and colour

    Flavour Mild, fresh broccoli with a light peppery finish; crisp stems
    Colour Pale green to white stems, deep green seed leaves

    Nutrition

    Broccoli microgreens are a source of vitamin A, vitamin C and vitamin K.*

    Vitamin A contributes to the maintenance of normal vision. Vitamin C contributes to the normal function of the immune system. Vitamin K contributes to normal blood clotting.

    A varied and balanced diet and a healthy lifestyle are important.

    * Based on published laboratory analyses of broccoli microgreens per 100 g fresh weight. Actual content depends on how the microgreens are grown.

    ABOUT

    Calabrese is the classic green broccoli, the one you know as heads from the shop. Grown as a microgreen and cut after 8–12 days, it gives short, crisp stems and broad, deep green seed leaves. The taste is clearly broccoli, but milder than radish or mustard microgreens, so even people who don't like strong greens tend to enjoy it.

    It is one of the most forgiving microgreens to grow. You don't need to soak the seeds. They germinate within a day or two and stand up evenly, so Calabrese makes a good first tray and a dependable base for mixes.

    Why 25 g per tray? Seed suppliers give very different rates for broccoli, from about 10 g to 50 g on the same size of tray. Sow less if you harvest later, after the first true leaves appear. For a dense tray cut at the seed-leaf stage, 20–30 g works best. That is also what we found on our own test trays.

    IN THE KITCHEN

    Add broccoli microgreens at the very end, because heat softens them within seconds. Try them on scrambled eggs or avocado toast, in sandwiches and wraps, on top of soup or ramen, in grain bowls, or blended into pesto with basil. Keep them dry in a closed box in the fridge and use them within about a week.

    GROWING INSTRUCTIONS
    1 Fill a 25 × 50 cm tray with 3–4 cm of moist potting soil or coco coir and press the surface level.
    2 Scatter 25 g of dry seed (20–30 g) as evenly as you can. Don't soak the seeds: wet broccoli seeds clump together and are hard to spread. Mist the surface lightly.
    3 Cover the tray with a second tray or a lid with a light weight on top and keep it in the dark at 18–22 °C for 2–3 days.
    4 When the seedlings start to lift the cover, move the tray under a grow light or to a bright window. Water from below once or twice a day so the surface stays dry, and give the tray some airflow: it helps prevent mould.
    5 Harvest 8–12 days after sowing, when the seed leaves are fully open and before the first true leaves appear. Our tip: stop watering about 12 hours before harvest, so the leaves are dry when you cut and keep longer. Cut just above the soil with sharp scissors or a knife.
    17

    Let customers speak for us

    from 17 reviews
    SIMPLEMENT DELICIEUX

    Just like the pousse de cressons, les choux frisés, les graines de poireau,pousses d' aneth, les graines de radis daikon, et pour finir ma commande les graines de tournesol TOUS étaient delicieux tout ce que j'ai commandé, arrivés par camion frigo, bien emballé , presenté mais surtout tendre, delicieux comme les fresh pousses doivent être
    Merci

    Josiane
    Sunflower Black Oil - microgreens seeds
    DELICIEUX

    Just like the pousse de cressons, les choux frisés, les graines de poireau,pousses d' aneth, les graines de radis daikon également delicieux tout ce que j'ai commandé, arrivés par camion frigo, bien emballé , presenté mais surtout tendre, delicieux comme les fresh pousses doivent être
    Merci

    Josiane
    Radish Daikon - microgreens seeds
    The BEST

    Just like the pousse de cressons, les choux frisés, les graines de poireau,pousses d' aneth, également delicieux tout ce que j'ai commandé, arrivés par camion frigo, bien emballé , presenté mais surtout tendre, delicieux comme les fresh pousses doivent être
    Merci

    Josiane
    Dill - microgreens seeds
    THE BEST!

    Just like the pousse de cressons, les choux frisés les graines de poireau, également delicieux tout ce que j'ai commandé, arrivés par camion frigo, bien emballé , presenté mais surtout tendre, delicieux comme les fresh pousses doivent être
    Merci

    Josiane
    Leek - microgreens seeds
    DELICIOUS

    just like the pousse de cressons, les choux frisés également delicieux tout ce que j'ai commandé, arrivés par camion frigo, bien emballé , presenté mais surtout tendre, delicieux comme de fresh pousses doivent être
    Merci

    Josiane
    Kale, Red - microgreens seeds
    New to me I was a bit appréhensive

    New to me I was a bit appréhensive..but all was so easy..
    I received as predicted, truck refrigerated all wonderfully packaged
    And all delicious
    Je vais multiplier mes commandes , !
    Thank you for offering such a wonderful products

    Josiane
    Wonderful I am still enjoying them

    Wonderful
    I am still enjoying them, received fresh well packaged ! a delious add to my salads

    Josiane
    Watercress - microgreens seeds
    Good

    Good

    Anonymous
    Broccoli Calabrese - bulk 1 kg
    Good seeds!

    Excellent seed quality and great germination rates. I’ve had very good results with healthy, vigorous plants and consistent performance. The ordering process was smooth, delivery was fast, and I’m very satisfied overall. I would definitely order again.

    mathias fabre
    Peas Affila - microgreens seeds
    Fast growth

    Fast growth. Good quality!

    Lukas Moser
    Sunflower Black Oil - microgreens seeds
    Good germination

    Good germination, fast growth, strong yield. Very good seed quality

    Lukas Moser
    Peas Affila - microgreens seeds
    Great quality

    Great quality, fast delivery and friendly customer service. The packaging is convenient and everything arrived in perfect condition. I will order again!

    Lukas Moser
    Good quality seeds

    Good quality seeds, fast shipping, great customer service

    Lukas Moser
    Radish, Red Samurai - microgreens seeds
    Great seeds - great service

    Great seeds - great service.

    Vert De Vie
    Peas Affila - organic microgreens seeds

    Why Choose Deliseeds?

    • Untreated & Non-GMO, Conventional or Organic

      Safe, high-germination seeds. We also offer wide selection of certified organic seeds.

    • Fast EU Shipping

      Orders dispatched within 24h. Delivery times 1-5 working days.

    • 100% Satisfaction Guarantee

      If you're not satisfied - you'll get a replacement or a refund.

    • Expert Support

      We mean it! You get our personnal support to help you succeed.