{"product_id":"black-oil-sunflower-microgreens-seeds","title":"Sementes de Girassol Preto para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eO microgreen mais crocante que alguma vez vai cultivar — audaz, noz e pronto para colher em menos de 10 dias.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eColheita de alto rendimento com caules grossos e substanciais — um dos tabuleiros mais gratificantes para cultivar em casa ou em grande escala.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em apenas 8–10 dias após uma simples imersão durante a noite — amigável para iniciantes com resultados satisfatórios desde o primeiro tabuleiro.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitamina E (tocoferóis), complexo B completo, ferro, magnésio e zinco — além dos 8 aminoácidos essenciais para uma proteína vegetal completa.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eIntensamente noz e doce com uma crocância satisfatória — igualmente brilhante em saladas, wraps, tostas de abacate e misturado em batidos verdes.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicrogreens de Girassol Preto\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eHelianthus annuus\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules grossos de marfim pálido; cotilédones verde-escuros. Algumas cascas de sementes podem aderir e requerer remoção.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eNoz, doce, amanteigado; muito crocante e suculento com uma mordida substancial.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈175–220 sementes (≈17,5–22\/g); varia consoante o lote de sementes — lotes de sementes pequenas têm valores mais altos, lotes de sementes grandes mais baixos.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eFácil a moderado — simples uma vez compreendidos o controlo das cascas e o equilíbrio da humidade.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou fibra de coco; contacto firme entre semente e meio é essencial. O cultivo hidropónico é desafiante e não recomendado.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e130–150g por tabuleiro 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e10–12g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈400–500g por tabuleiro 1020 (aprox. 3×–4× o peso da semente)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eSim, 8–12 horas em água limpa; escorra e enxague bem antes de semear.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e3–5 dias empilhados com peso; os girassóis beneficiam dos 5 dias completos em comparação com outras variedades.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eRegue abundantemente por baixo uma ou duas vezes por dia; pH 6,0–6,5; temperatura 18–22 °C.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias após a imersão.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e8–10 dias na fase de cotilédones; colha antes de aparecerem as primeiras folhas verdadeiras para evitar amargor.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eO Girassol Preto é o favorito indiscutível do mundo dos microgreens — e uma única colheita vai mostrar-lhe exatamente porquê. Os cotilédones surgem de um verde profundo e brilhante no topo de caules pálidos, quase marfim, e no momento em que morde, sente um estalo limpo seguido de uma riqueza amanteigada e noz que sabe surpreendentemente a uma semente de girassol fresca. Ao contrário dos microgreens delicados de brassica, os girassóis têm corpo real — suficientemente substanciais para usar como base de salada em vez de alface, ou empilhados em sanduíches abertos e tigelas de cereais. Colha na fase de cotilédones para o máximo de doçura e crocância, antes que qualquer amargor se desenvolva com as primeiras folhas verdadeiras.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMeça 130–150 g de sementes e deixe-as de molho em água limpa e fria durante 8–12 horas. Vai notar que incham visivelmente enquanto absorvem água — escorra bem e enxague suavemente antes de semear. Evite deixar de molho em excesso, pois sementes encharcadas favorecem o aparecimento de bolor.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com 2–3 cm de terra húmida ou fibra de coco, pressionando ligeiramente a superfície para criar uma cama firme e uniforme — os girassóis precisam de bom contacto semente-meio para empurrar as raízes para baixo com confiança. Espalhe as sementes embebidas numa única camada lado a lado com sobreposição mínima, depois pulverize generosamente.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eCubra a bandeja semeada com uma bandeja vazia (sem furos) e coloque um peso de aproximadamente 2–3 kg por cima — um tijolo ou um livro pesado funciona perfeitamente. Esta pressão suave ajuda as radículas a ancorarem-se no meio e reduz drasticamente o número de cascas que ficam presas às folhas. As sementes germinarão enquanto estiverem sob peso.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMantenha coberto e no escuro durante 3–5 dias, verificando a humidade uma vez por dia. No dia 2 ou 3 levantará a cobertura e verá uma pequena selva de rebentos pálidos e arqueados a esticar-se para cima — este é o sinal para continuar um pouco mais e deixar que os caules se estiquem. Regue pela base se o meio parecer seco.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eQuando os rebentos começarem a levantar a bandeja de cobertura e tiverem geralmente 3–4 cm de altura, retire o peso e a cobertura opaca e coloque a bandeja sob a luz de cultivo ou num peitoril de janela iluminado. Em 24 horas, os cotilédones abrir-se-ão e ficarão de um verde profundo e vívido — um dos momentos mais gratificantes no cultivo de microverdes.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue por inundação inferior na bandeja exterior uma ou duas vezes por dia — cerca de 200–250 ml cada vez. Mantenha o pH da água entre 6,0 e 6,5 e a temperatura ambiente entre 18–22 °C. Qualquer casca que ainda esteja presa às folhas pode ser ligeiramente pulverizada com um borrifador e depois removida suavemente com a mão.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha entre os dias 8 e 10, quando os cotilédones estiverem totalmente abertos e de um verde intenso. Use uma tesoura afiada ou uma faca, cortando logo acima da linha do solo. Prove diariamente a partir do dia 7 — o sabor atinge o pico pouco antes de aparecerem as primeiras folhas verdadeiras. Enxague ligeiramente, seque na centrífuga se necessário, e desfrute imediatamente para máxima crocância.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657376543107,"sku":"SUNFLOWER-BLACK-OIL-0100g","price":9.0,"currency_code":"PLN","in_stock":true},{"title":"250 g","offer_id":56657376575875,"sku":"SUNFLOWER-BLACK-OIL-0250g","price":13.0,"currency_code":"PLN","in_stock":true},{"title":"500 g","offer_id":56657376608643,"sku":"SUNFLOWER-BLACK-OIL-0500g","price":22.0,"currency_code":"PLN","in_stock":true},{"title":"1 kg","offer_id":56657376444803,"sku":"SUNFLOWER-BLACK-OIL-1kg","price":35.0,"currency_code":"PLN","in_stock":true},{"title":"2 kg","offer_id":56657376477571,"sku":"SUNFLOWER-BLACK-OIL-2kg","price":65.0,"currency_code":"PLN","in_stock":true},{"title":"5 kg","offer_id":56657376510339,"sku":"SUNFLOWER-BLACK-OIL-5kg","price":144.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-sunflower-black-oil-ready-to-harvest.jpg?v=1779449715","url":"https:\/\/deliseeds.com\/pt\/products\/sementes-microverdes-de-girasol-preto","provider":"Deliseeds","version":"1.0","type":"link"}