{"product_id":"alaskan-green-nasturtium-microgreens-seeds","title":"Nastúrcio Alaskan Green - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eO microverde mais dramático na sua bandeja — intenso, picante e impossível de ignorar.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eDificuldade média; melhor cultivado em solo com um período generoso de escurecimento de 5–8 dias — a paciência compensa com folhas espetacularmente grandes e redondas.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em apenas 14–21 dias; as sementes germinam de forma irregular, mas isso é completamente normal — os seus primeiros brotos vão encantá-lo.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em Vitamina C (~130 mg\/100g), provitamina A, luteína, e glucosinolatos e isotiocianatos naturais que apoiam as defesas imunitárias e o conforto respiratório.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eUm calor picante, persistente e marcante — algumas folhas picadas transformam saladas, tacos, pratos com ovos e manteigas compostas em algo memorável.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de Capuchinha verde\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eTropaeolum majus nanum\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules grossos, do rosa ao verde pálido; folhas grandes, redondas, em forma de escudo, do verde pálido ao médio\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eCalor picante, intenso e persistente; caules suculentos e tenros; mais largos e tenazes que rabanete ou rúcula\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~75–85 sementes (≈7.5–8.5\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMédio\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou composto de qualidade para vasos; tapetes hidropónicos não recomendados — as raízes precisam de suporte e retenção de humidade\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e~70–80 g por bandeja 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e~5.5–6.5 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈150–200 g por bandeja 1020 na fase de cotilédones\/primeira folha verdadeira\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eSim: 2–6 horas em água morna; enxaguar as sementes após a imersão\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e5–8 dias (preferível escurecimento enterrado ou com peso; germinação é lenta e irregular — isto é normal)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eIrrigação por baixo; pH 6.0–6.5; 18–22 °C; garantir boa circulação de ar para evitar bolor\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e4–6 dias após a imersão (germinação irregular é normal para esta variedade)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e14–21 dias desde a sementeira\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microverdes de Capuchinha verde são uma das poucas culturas que impressionam tanto no prato quanto no sabor — aquelas folhas largas em forma de escudo com caules rosados são o sonho de qualquer chef para guarnição diretamente da bandeja. Dê uma dentada e sentirá um calor picante limpo, intenso e persistente que cresce lentamente no paladar, muito diferente de qualquer outro microverde — mais tenaz que o rabanete, mais complexo que a rúcula. Polvilhe algumas folhas picadas sobre tacos de rua, misture-as numa vinagrete ou incorpore-as num queijo de cabra macio para um upgrade instantâneo de sabor. As capuchinhas também detêm o recorde da maior concentração de luteína de qualquer planta comestível — razão suficiente para começar uma bandeja hoje.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eDeixe as suas sementes de molho em água morna durante 2–6 horas antes de plantar — as sementes têm uma casca exterior dura e pulverulenta e a água ajuda a vida a emergir. A água do molho ficará turva; enxague as sementes num passador antes de usar. Vai notar que as sementes incham ligeiramente — um bom sinal.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com um substrato de qualidade ou composto, compacte suavemente para uma superfície uniforme e pulverize o solo para que fique uniformemente húmido mas não encharcado. Espalhe as sementes previamente embebidas pela superfície com um pouco de espaço entre cada uma — as capuchinhas crescem grandes, por isso resista à tentação de as amontoar.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eCubra as sementes com uma camada fina de solo (cerca de 5 mm) e pulverize novamente. Este método de blackout 'enterrado' mantém as sementes grandes húmidas e melhora drasticamente a germinação. Coloque uma segunda bandeja por cima como uma tampa pesada, ou simplesmente cubra com um pano escuro.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMantenha a bandeja em blackout durante 5–8 dias a 18–22 °C. Verifique a humidade todos os dias — as sementes de capuchinha secam facilmente e atrasam a germinação. Por volta do dia 4–5 verá os primeiros rebentos pálidos e encaracolados a sair do solo — este é o momento emocionante que faz a espera valer a pena.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eAssim que a maioria das plantas tiver emergido e estiver a levantar a cobertura, retire o blackout e coloque a bandeja à luz forte ou sob uma lâmpada de cultivo. As capuchinhas têm muita fome de luz — dê-lhes o máximo possível a partir deste momento. Veja essas plantas pálidas e finas transformarem-se num verde vibrante em 24 horas.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue pela base, colocando a bandeja num prato raso com água (pH 6,0–6,5) e deixando o solo absorver a humidade durante alguns minutos — isto mantém as folhas secas e garante uma boa circulação de ar à volta da bandeja. A 18–22 °C, as folhas ganham uma cor bonita.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha com tesouras limpas ao nível do solo entre o dia 14 e o dia 21, assim que as folhas cotiledonares estiverem totalmente abertas e a primeira folha verdadeira possa estar a emergir. Os caules estarão firmes e as folhas rechonchudas e perfumadas com aquele característico sabor picante — enxague suavemente e use imediatamente para o melhor sabor.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"10 g","offer_id":56657370186115,"sku":"NASTURTIUM-ALASKAN-GREEN-0010g","price":9.0,"currency_code":"PLN","in_stock":true},{"title":"50 g","offer_id":56657370218883,"sku":"NASTURTIUM-ALASKAN-GREEN-0050g","price":30.0,"currency_code":"PLN","in_stock":true},{"title":"100 g","offer_id":56657370251651,"sku":"NASTURTIUM-ALASKAN-GREEN-0100g","price":56.0,"currency_code":"PLN","in_stock":true},{"title":"250 g","offer_id":56657370284419,"sku":"NASTURTIUM-ALASKAN-GREEN-0250g","price":107.0,"currency_code":"PLN","in_stock":true},{"title":"500 g","offer_id":56657370317187,"sku":"NASTURTIUM-ALASKAN-GREEN-0500g","price":192.0,"currency_code":"PLN","in_stock":true},{"title":"1 kg","offer_id":56657370153347,"sku":"NASTURTIUM-ALASKAN-GREEN-1kg","price":340.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-nasturtium-alaskan-green-microgreens-ready-to-harvest.png?v=1775775819","url":"https:\/\/deliseeds.com\/pt\/products\/sementes-de-microverdes-de-capuchinha-verde-do-alasca","provider":"Deliseeds","version":"1.0","type":"link"}