{"title":"Mais vendidos","description":"\u003cp\u003e\u003cspan\u003eSementes de microverdes de alta qualidade selecionadas para germinação rápida e fiável e excelentes rendimentos. Adequadas tanto para cultivadores domésticos como para profissionais. Todas as sementes são \u003c\/span\u003e\u003cstrong\u003enão tratadas, não transgénicas\u003c\/strong\u003e\u003cspan\u003e, e \u003c\/span\u003e\u003cstrong\u003ecuidadosamente testadas\u003c\/strong\u003e\u003cspan\u003e para cultivo em interior.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"calendula-pot-marigold-microgreens-seeds","title":"Calêndula (Malmequer) - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eCultive o verde mais poético do jardim — floral, suavemente amargo e pronto para colher em duas semanas.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eDificuldade fácil a média; prospera em solo ou coco sem necessidade de imersão — uma variedade amigável para iniciantes com rendimentos gratificantes\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colheita em apenas 12–14 dias após a sementeira, com germinação visível em 6–10 dias\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em carotenoides incluindo luteína e zeaxantina, que apoiam a saúde ocular e ajudam a proteger as células do stress oxidativo, além de vitamina C e vitamina K\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSabor delicado floral-herbal com um toque amargo agradável — lindo espalhado sobre saladas, sopas, queijos macios e guarnições de cocktails\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de Calêndula\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eCalêndula officinalis\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eFolhas verde-pálidas a verde-médias; cotilédones tenros\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eSabor floral-herbal leve com amargor agradável; textura tenra\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~1.000–1.500 sementes por 10 g (aprox. 100–150 sementes\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eFácil a médio\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou coco; irrigação pela base\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e10–15 g por bandeja 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e0,8–1,2 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈150–200 g por bandeja 1020 (na fase de cotilédone)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e4–6 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eIrrigação pela base; pH ~6,0–6,5; 18–24 °C; boa circulação de ar essencial\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e6–10 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e12–14 dias\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003ePrecursores da vitamina A (carotenoides \/ beta-caroteno), vitamina C, vitamina K\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003ePotássio, cálcio\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eCarotenoides (luteína, zeaxantina, meso-zeaxantina), flavonoides, triterpenoides, saponinas\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eRica em carotenoides (luteína, zeaxantina) e flavonoides que proporcionam proteção antioxidante e apoiam a saúde ocular ajudando a formar o pigmento macular; a vitamina C contribui para a formação normal de colagénio e para a função imunitária; a vitamina K apoia a coagulação sanguínea normal e o metabolismo ósseo.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microverdes de Calêndula (Calendula officinalis) estão entre os verdes mais visualmente e aromaticamente distintivos que pode cultivar numa janela ou numa bandeja comercial — cotilédones verde-pálidos com um aroma floral ligeiramente resinoso que remete para a herança medicinal secular da planta. No paladar, oferecem uma nota herbal leve com um amargor limpo e persistente, tornando-os um companheiro natural para pratos cremosos: pense em espalhá-los sobre burrata, misturá-los numa sopa quente de batata ou colocá-los sobre blinis de salmão fumado. A calêndula tem sido usada nas cozinhas e boticários europeus desde a Idade Média, e cultivá-la como microverde concentra esse mesmo carácter numa folha tenra em fase de cotilédone, pronta muito antes da planta florescer completamente. Comece uma bandeja esta semana e terá algo genuinamente invulgar no seu prato — e na história da sua cozinha — em menos de quinze dias.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com cerca de 3–4 cm de terra para vasos húmida ou um tapete de fibra de coco — pressione suavemente para que a superfície fique nivelada e firme. As sementes curvas e em forma de lagarta da calêndula gostam de bom contacto com o meio de cultivo, por isso uma superfície plana ajuda bastante.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eDistribua 10–15 g de sementes uniformemente numa bandeja padrão de 25×50 cm (cerca de 0,8–1,2 g por 10×10 cm). Como estas sementes são grandes e curvas, uma única passagem uniforme funciona bem — poderá ver claramente a cobertura e preencher quaisquer lacunas manualmente.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eBorrife ligeiramente as sementes para que façam contacto total com o meio, depois coloque uma bandeja vazia por cima como tampa e adicione um peso suave (uma garrafa de água cheia funciona perfeitamente). Deslize o conjunto para um local escuro a 18–22 °C. Em 24–48 horas sentirá a bandeja aquecer — isso indica que as sementes estão a germinar.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eDeixe em escuridão total durante 4–6 dias, verificando brevemente cada dia. Vai notar as sementes a inchar e os primeiros rebentos amarelo-pálidos a curvarem-se para cima — regue pela base uma vez no dia 2 ou 3 se o meio parecer seco, vertendo um pouco de água na bandeja inferior e deixando-a absorver para cima.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eQuando a maioria dos rebentos atingir cerca de 3–4 cm e pressionar a tampa, descubra-os e coloque-os numa posição com luz — um peitoril virado a sul ou sob uma luz de cultivo funciona bem. Nas próximas 24 horas verá os rebentos pálidos transformarem-se: eles endireitam-se e ficam verdes à medida que a clorofila entra em ação, um dos momentos mais gratificantes no cultivo de microverdes.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue pela base a cada 1–2 dias, mantendo o meio consistentemente húmido, mas nunca encharcado. Uma boa circulação de ar é importante — a calêndula pode ser suscetível a podridão em ar estagnado e húmido, por isso um ventilador ligeiro ou uma janela aberta nas proximidades manterão a sua cultura saudável e perfumada.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha aos 12–14 dias, quando os cotilédones estiverem totalmente abertos e de um verde médio intenso. Use tesouras limpas, corte logo acima da linha do solo e utilize imediatamente ou refrigere solto num recipiente forrado com papel — o aroma floral subtil está no seu melhor durante o primeiro dia após a colheita.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"10 g","offer_id":56586097394051,"sku":"CALENDULA-0010g","price":2.95,"currency_code":"EUR","in_stock":true},{"title":"50 g","offer_id":56586097426819,"sku":"CALENDULA-0050g","price":9.95,"currency_code":"EUR","in_stock":true},{"title":"100 g","offer_id":56586097459587,"sku":"CALENDULA-0100g","price":15.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56586097492355,"sku":"CALENDULA-0250g","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56586097525123,"sku":"CALENDULA-0500g","price":49.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56586097557891,"sku":"CALENDULA-1kg","price":79.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-calendula-microgreens-seeds.jpg?v=1774386999"},{"product_id":"borage-microgreens-seeds","title":"Boragem - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eCrocante, fresco e completamente diferente de tudo o que tem na sua bandeja — os microverdes de borragem sabem a um sonho de pepino.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eDificuldade média; sementes grandes precisam de espaçamento generoso e cobertura pesada para escurecimento — mas recompensam a paciência com cotilédones grandes e impressionantes\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eNão é necessário demolhar; semear diretamente no solo e esperar germinação em 2–4 dias com colheita por volta dos 14–20 dias\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitaminas C, A, K e folato, além do raro ácido gordo anti-inflamatório GLA (ácido gama-linolénico)\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eOferece um sabor fresco que combina pepino e melão com uma textura suculenta e ligeiramente aveludada — ideal para saladas, cocktails, pratos de peixe e queijos suaves\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de borragem (também: Estrela-do-campo)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eBorago officinalis\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaule verde-pálido a verde-claro; cotilédones largos e ovais em verde claro fresco com uma fina e suave penugem de micro-pelos na superfície superior da folha\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eSabor refrescante semelhante a pepino com nuances de melão honeydew e uma subtil amargura limpa; os cotilédones são crocantes, suculentos e ligeiramente aveludados\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~500 sementes (≈50 sementes\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMédio — as sementes germinam lentamente e de forma irregular; o risco de bolor exige gestão cuidadosa da humidade e boa circulação de ar\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo fino para germinação ou fibra de coco; rega pela base essencial\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e35g por bandeja 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e2,8g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈150–220g por bandeja 1020 na fase de cotilédones abertos\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão é necessário demolhar; semear diretamente\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e4–6 dias sob tampa pesada com verificações diárias de humidade\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eRegar apenas pela base; pH 6,0–6,5; temperatura 18–22 °C; garantir circulação de ar para evitar bolor\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003eGerminação em 2–4 dias; plântulas estabelecidas e a levantar-se entre o dia 4 e 6\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e14–20 dias desde a sementeira, na fase de cotilédones totalmente abertos\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitaminas C, A, K; folato (vitamina B9); riboflavina (B2); niacina (B3); tiamina (B1)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003ePotássio, cálcio, ferro, magnésio, manganês, zinco\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eÁcido gama-linolénico (GLA) — um raro ácido gordo ómega-6 anti-inflamatório; antioxidantes fenólicos; triptofano (aminoácido precursor da serotonina)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eAs vitaminas C, A e K apoiam a imunidade, a visão e a saúde da pele, e a coagulação normal do sangue; o GLA tem propriedades anti-inflamatórias documentadas relevantes para a saúde das articulações e da pele; o folato apoia a síntese de ADN e o desenvolvimento celular; os antioxidantes protegem as células do stress oxidativo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microverdes de borragem são uma das verduras mais distintivas que pode cultivar, produzindo cotilédones largos e verde-pálido cobertos com o mais fino e suave penugem — uma superfície aveludada que capta a luz e chama a atenção em qualquer prato. Morda um e sentirá um sabor imediato de pepino fresco com um toque de melão honeydew, sustentado pela mais leve amargura limpa que os torna irresistíveis em saladas, enrolados em wraps ou flutuando sobre sopas frias. Para além do sabor, a borragem é uma das poucas plantas cujo microverde contém ácido gama-linolénico (GLA), um raro ácido gordo ómega-6 com propriedades anti-inflamatórias bem documentadas que não se encontram na maioria das verduras. Esta é uma variedade que surpreende genuinamente todos os cultivadores que a experimentam — cultive uma bandeja agora e descubra porque é que os chefs a mantêm como o seu segredo de decoração melhor guardado.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha o seu tabuleiro com 3–4 cm de solo fino para germinação, bem drenado, ou fibra de coco e nivele a superfície com um cartão — as raízes da borragem adoram estrutura, e uma cama uniforme significa uma colheita uniforme. Borrife ligeiramente a superfície até ficar apenas húmida, mas não encharcada; o solo encharcado é o inimigo número um destas sementes.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eNão é necessário demolhar — espalhe as sementes uniformemente pela superfície do solo a cerca de 35 g por tabuleiro completo 1020 (aproximadamente 2,8 g por 10×10 cm). As sementes são grandes e tubulares com cascas estriadas, por isso parecem quase arquitetónicas enquanto as semeia. Dê um pouco de espaço a cada semente; os cotilédones da borragem crescem grandes e competirão se estiverem demasiado juntos.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eBorrife as sementes suavemente, depois coloque uma tampa sólida ou uma tábua plana diretamente sobre as sementes — não uma cúpula — e adicione um peso de cerca de 1–2 kg por cima. Esta pressão suave incentiva um excelente contacto semente-solo e melhora drasticamente a germinação. Coloque o tabuleiro num local sem perturbações a 18–22 °C.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMantenha em escuridão total durante 4–6 dias, verificando uma vez por dia para regar por baixo se o solo parecer seco. Quando levantar a tampa por volta do 4.º ou 5.º dia, encontrará rebentos pálidos, ligeiramente esmagados, a crescer para cima — isto é normal e entusiasmante. Pode também ver filamentos brancos e felpudos perto das sementes: são pelos radiculares, não bolor, e um sinal de que a sua cultura está a prosperar.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eQuando os caules começarem a erguer-se com firmeza, retire a tampa e coloque o tabuleiro sob uma luz de cultivo ou luz natural indireta e brilhante. A borragem não gosta de luz solar direta intensa nesta fase — pode fazer com que as folhas pareçam queimadas. Vai ver os cotilédones a inflar e abrir nos dias seguintes, mudando de verde amarelado para um verde claro fresco e confiante.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue exclusivamente por baixo, adicionando água ao tabuleiro inferior — nunca verta água sobre as plantas. As sementes estriadas da borragem podem albergar esporos de bolor, e as folhas molhadas favorecem isso. Mantenha o solo húmido mas não encharcado, e assegure uma boa circulação de ar em redor do tabuleiro; um pequeno ventilador em baixa velocidade é um investimento que vale a pena.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha com tesouras afiadas ao nível do solo quando os cotilédones estiverem totalmente abertos e destacados — normalmente entre o 14.º e o 20.º dia após a sementeira. As folhas vão sentir-se ligeiramente carnudas e suculentas ao toque. Colha de manhã para obter o sabor máximo, enxague suavemente e seque com cuidado, depois use imediatamente ou conserve no frigorífico num recipiente fechado forrado com papel por até 5–7 dias.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"10 g","offer_id":56657370808707,"sku":"BORAGE-0010g","price":1.95,"currency_code":"EUR","in_stock":true},{"title":"50 g","offer_id":56657370841475,"sku":"BORAGE-0050g","price":4.95,"currency_code":"EUR","in_stock":true},{"title":"100 g","offer_id":56657370874243,"sku":"BORAGE-0100g","price":9.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657370907011,"sku":"BORAGE-0250g","price":19.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657370939779,"sku":"BORAGE-0500g","price":35.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56586109026691,"sku":"BORAGE-1kg","price":59.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-borage-microgreens-ready-to-harvest.jpg?v=1775775912"},{"product_id":"dill-microgreens-seeds","title":"Endro - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eColha o aroma de uma cozinha de verão — microgreens de endro plumosos prontos em apenas duas semanas.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eDificuldade intermédia — melhor em solo com bom fluxo de ar; recompensa a paciência com uma colheita graciosa e plumosa\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eColheita em 14–16 dias; germinação começa em 6–7 dias a 18–22 °C\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitaminas A, C, E e K, além de ferro, cálcio e óleos aromáticos essenciais como carvona e limoneno\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSabor clássico de endro com notas cítricas e anisadas — essencial em salmão, ovos, pratos de batata e molhos cremosos\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicrogreens de endro\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eAnethum graveolens\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eFolhas finas, plumosas e verde claro; caules esguios verde pálido\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eAroma clássico de endro com notas cítricas e anisadas; textura suave e delicada\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~6.000–7.000 sementes (≈600–700\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMédio\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo (mistura para vasos); humidade consistente; fluxo de ar suave essencial\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e8g por tabuleiro 1020 (25×50cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e0,62g por 10×10cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈120–180g por tabuleiro 1020 (na fase da primeira folha verdadeira)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eOpcional: 4–5 horas em água fria; evitar em condições quentes ou se a humidade for elevada\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e3–4 dias (algumas fontes recomendam até 5 dias; 4 dias é um ponto médio fiável)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eIrrigação por baixo; pH 6,0–6,5; temperatura de crescimento 18–22 °C\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e6–7 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e14–16 dias\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitamina A (precursores de beta-caroteno), vitamina B2 (riboflavina), B3 (niacina), B9 (folato), vitamina C, vitamina E, vitamina K\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003eCálcio, ferro, magnésio, manganês, fósforo, potássio, zinco\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eÓleos essenciais (carvona, limoneno), flavonoides, clorofila, aminoácidos\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eAs vitaminas C e K apoiam a função imunitária e a coagulação normal do sangue; precursores da vitamina A apoiam a visão e o crescimento celular; óleos aromáticos carminativos (carvona, limoneno) podem ajudar o conforto digestivo; flavonoides antioxidantes ajudam a proteger as células do stress oxidativo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microgreens de endro são a alma concentrada de uma erva que tem adornado cozinhas há mais de três mil anos — e na fase de microgreen, esse carácter chega em apenas duas semanas. As pequenas folhas desenrolam-se numa nuvem de verde pálido e plumoso, libertando aquele aroma inconfundível no momento em que as toca: fresco, cítrico, ligeiramente anisado, com um toque herbal limpo que é ao mesmo tempo mais brilhante e mais delicado do que a planta madura. Uma pequena pitada espalhada sobre salmão fumado quente, um ovo escalfado ou uma tigela de vichyssoise transforma o prato instantaneamente, adicionando elegância visual e sabor. Se adora cozinhar com endro mas odeia ver um ramo murchar no frigorífico, cultivar os seus próprios microgreens significa ter um fornecimento vivo no balcão, cortado fresco no momento em que precisar.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePrepare a sua bandeja: encha uma bandeja de solo (com furos de drenagem) com um substrato de qualidade até cerca de 2–3 cm de profundidade, compacte suavemente para que a superfície fique plana e uniforme — o endro adora contacto consistente com o meio desde o início.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePré-molho opcional: se as suas sementes estiverem particularmente secas ou o ambiente estiver frio, deixe-as de molho em água fria durante 4–5 horas antes de semear — vai notar que incham ligeiramente e ficam mais cheias; evite este passo em condições mais quentes, pois o endro é sensível ao excesso de humidade.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eSemeie uniformemente: espalhe aproximadamente 8 g de sementes por toda a superfície de uma bandeja de 25×50 cm (ou 0,62 g por secção de 10×10 cm), pressionando suavemente mas com firmeza para que cada semente toque o solo — o contacto irregular é a razão mais comum para o endro crescer de forma irregular.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eFase de escuridão (dias 1–4): cubra a bandeja com uma tampa escura ou uma bandeja invertida e coloque num local com 18–22 °C; verifique diariamente — ao terceiro dia deverá ver rebentos pálidos e arqueados a crescer para cima, e a bandeja terá aquele maravilhoso aroma verde e herbáceo de endro mesmo na escuridão.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eIntroduza luz (dias 4–7): retire a cobertura assim que a maioria das sementes germinar e os rebentos tiverem cerca de 2–3 cm de altura; coloque num local luminoso ou sob luzes de cultivo — em 24 horas verá os cotilédones começarem a abrir e a ganhar um verde suave.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue com cuidado: regue por baixo, colocando a bandeja num recipiente raso com água a pH 6.0–6.5 à temperatura ambiente; deixe o meio absorver a água durante alguns minutos e depois escorra completamente — o endro é propenso a apodrecimento se a superfície ficar molhada, por isso, procure manter húmido, não encharcado, e assegure uma circulação de ar suave.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha aos 14–16 dias: quando as primeiras folhas verdadeiras e plumosas se desenvolverem e as plantas tiverem 7–10 cm de altura, colha com tesouras afiadas logo acima da linha do solo — corte, inspire e desfrute desse aroma fresco de endro que enche a sala no momento em que as lâminas tocam os caules.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657371103619,"sku":"DILL-0100g","price":5.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657371136387,"sku":"DILL-0250g","price":9.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657371169155,"sku":"DILL-0500g","price":16.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56586110435715,"sku":"DILL-1kg","price":25.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":56657371038083,"sku":"DILL-2kg","price":39.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":56657371070851,"sku":"DILL-5kg","price":79.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-dill-microgreens-ready-to-harvest.jpg?v=1779451266"},{"product_id":"alaskan-green-nasturtium-microgreens-seeds","title":"Nastúrcio Alaskan Green - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eO microverde mais dramático na sua bandeja — intenso, picante e impossível de ignorar.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eDificuldade média; melhor cultivado em solo com um período generoso de escurecimento de 5–8 dias — a paciência compensa com folhas espetacularmente grandes e redondas.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em apenas 14–21 dias; as sementes germinam de forma irregular, mas isso é completamente normal — os seus primeiros brotos vão encantá-lo.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em Vitamina C (~130 mg\/100g), provitamina A, luteína, e glucosinolatos e isotiocianatos naturais que apoiam as defesas imunitárias e o conforto respiratório.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eUm calor picante, persistente e marcante — algumas folhas picadas transformam saladas, tacos, pratos com ovos e manteigas compostas em algo memorável.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de Capuchinha verde\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eTropaeolum majus nanum\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules grossos, do rosa ao verde pálido; folhas grandes, redondas, em forma de escudo, do verde pálido ao médio\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eCalor picante, intenso e persistente; caules suculentos e tenros; mais largos e tenazes que rabanete ou rúcula\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~75–85 sementes (≈7.5–8.5\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMédio\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou composto de qualidade para vasos; tapetes hidropónicos não recomendados — as raízes precisam de suporte e retenção de humidade\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e~70–80 g por bandeja 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e~5.5–6.5 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈150–200 g por bandeja 1020 na fase de cotilédones\/primeira folha verdadeira\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eSim: 2–6 horas em água morna; enxaguar as sementes após a imersão\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e5–8 dias (preferível escurecimento enterrado ou com peso; germinação é lenta e irregular — isto é normal)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eIrrigação por baixo; pH 6.0–6.5; 18–22 °C; garantir boa circulação de ar para evitar bolor\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e4–6 dias após a imersão (germinação irregular é normal para esta variedade)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e14–21 dias desde a sementeira\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microverdes de Capuchinha verde são uma das poucas culturas que impressionam tanto no prato quanto no sabor — aquelas folhas largas em forma de escudo com caules rosados são o sonho de qualquer chef para guarnição diretamente da bandeja. Dê uma dentada e sentirá um calor picante limpo, intenso e persistente que cresce lentamente no paladar, muito diferente de qualquer outro microverde — mais tenaz que o rabanete, mais complexo que a rúcula. Polvilhe algumas folhas picadas sobre tacos de rua, misture-as numa vinagrete ou incorpore-as num queijo de cabra macio para um upgrade instantâneo de sabor. As capuchinhas também detêm o recorde da maior concentração de luteína de qualquer planta comestível — razão suficiente para começar uma bandeja hoje.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eDeixe as suas sementes de molho em água morna durante 2–6 horas antes de plantar — as sementes têm uma casca exterior dura e pulverulenta e a água ajuda a vida a emergir. A água do molho ficará turva; enxague as sementes num passador antes de usar. Vai notar que as sementes incham ligeiramente — um bom sinal.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com um substrato de qualidade ou composto, compacte suavemente para uma superfície uniforme e pulverize o solo para que fique uniformemente húmido mas não encharcado. Espalhe as sementes previamente embebidas pela superfície com um pouco de espaço entre cada uma — as capuchinhas crescem grandes, por isso resista à tentação de as amontoar.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eCubra as sementes com uma camada fina de solo (cerca de 5 mm) e pulverize novamente. Este método de blackout 'enterrado' mantém as sementes grandes húmidas e melhora drasticamente a germinação. Coloque uma segunda bandeja por cima como uma tampa pesada, ou simplesmente cubra com um pano escuro.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMantenha a bandeja em blackout durante 5–8 dias a 18–22 °C. Verifique a humidade todos os dias — as sementes de capuchinha secam facilmente e atrasam a germinação. Por volta do dia 4–5 verá os primeiros rebentos pálidos e encaracolados a sair do solo — este é o momento emocionante que faz a espera valer a pena.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eAssim que a maioria das plantas tiver emergido e estiver a levantar a cobertura, retire o blackout e coloque a bandeja à luz forte ou sob uma lâmpada de cultivo. As capuchinhas têm muita fome de luz — dê-lhes o máximo possível a partir deste momento. Veja essas plantas pálidas e finas transformarem-se num verde vibrante em 24 horas.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue pela base, colocando a bandeja num prato raso com água (pH 6,0–6,5) e deixando o solo absorver a humidade durante alguns minutos — isto mantém as folhas secas e garante uma boa circulação de ar à volta da bandeja. A 18–22 °C, as folhas ganham uma cor bonita.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha com tesouras limpas ao nível do solo entre o dia 14 e o dia 21, assim que as folhas cotiledonares estiverem totalmente abertas e a primeira folha verdadeira possa estar a emergir. Os caules estarão firmes e as folhas rechonchudas e perfumadas com aquele característico sabor picante — enxague suavemente e use imediatamente para o melhor sabor.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"10 g","offer_id":56657370186115,"sku":"NASTURTIUM-ALASKAN-GREEN-0010g","price":1.95,"currency_code":"EUR","in_stock":true},{"title":"50 g","offer_id":56657370218883,"sku":"NASTURTIUM-ALASKAN-GREEN-0050g","price":6.95,"currency_code":"EUR","in_stock":true},{"title":"100 g","offer_id":56657370251651,"sku":"NASTURTIUM-ALASKAN-GREEN-0100g","price":12.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657370284419,"sku":"NASTURTIUM-ALASKAN-GREEN-0250g","price":24.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657370317187,"sku":"NASTURTIUM-ALASKAN-GREEN-0500g","price":44.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657370153347,"sku":"NASTURTIUM-ALASKAN-GREEN-1kg","price":79.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-nasturtium-alaskan-green-microgreens-ready-to-harvest.png?v=1775775819"},{"product_id":"nasturtium-empress-of-india-microgreens-seeds","title":"Nastúrcio Imperatriz da Índia - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eA arma secreta do chef — visualmente impressionante, intensamente picante e diferente de qualquer microverde que já tenha cultivado.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eDificuldade média; melhor cultivado em solo ou composto de qualidade com luz forte após descoberta — recompensa os cultivadores pacientes com folhas grandes, redondas e espetaculares\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colheita em 14–21 dias; semear esparsamente e deixar cada planta respirar para melhor desenvolvimento de cor e sabor\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eExcepcionalmente rico em vitamina C (~130mg\/100g), luteína e isotiocianatos naturais que apoiam a saúde imunitária e respiratória\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eFortemente picante com um toque de doçura — perfeito como verde final em saladas, queijos suaves, sushi, pratos com ovos e guarnições gourmet\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de Capuchinha Vermelha\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eTropaeolum majus (grupo anão\/nanum)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eFolhas grandes, redondas e em forma de escudo; verde vívido com caules rosa a vermelhos; nervuras amarelo-pálidas visíveis na fase de cotilédones\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003ePicante e forte com um final doce persistente; caules crocantes e suculentos e folhas ligeiramente cerosas e tenras\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~77–80 sementes (≈7.7–8\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMédio\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou composto fino; meio hidropónico não recomendado — as capuchinhas germinam muito mal sem solo\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e130–200g por tabuleiro 1020 (25×50 cm); 133g está dentro da gama comercial média\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e~10–11g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈160–200g por tabuleiro 1020 com 2–4 folhas verdadeiras\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eSim: 4–6 horas em água morna (imersão durante a noite é aceitável); as sementes têm uma casca dura — a imersão é fortemente recomendada\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e5–7 dias (pode estender-se para 7–8 dias em condições mais frescas)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eÁgua apenas na base; pH 6.0–6.5; temperatura 18–22 °C; garantir boa circulação de ar para evitar bolor nas cascas porosas das sementes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e5–7 dias após a imersão (a germinação é mais lenta e menos uniforme do que nas brassicáceas; taxa de germinação típica de 80%)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e14–21 dias desde a sementeira\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitamina C muito alta (~130mg\/100g); provitamina A (beta-caroteno); Vitaminas B1, B2, B3, K\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003ePotássio, ferro, manganês, fósforo, cálcio, magnésio, zinco, cobre\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eGlucosinolatos e isotiocianatos (especialmente isotiocianato de benzilo); luteína (~45mg\/100g — entre os mais elevados de qualquer planta comestível); bioflavonoides (quercetina, kaempferol, miricetina); antocianinas; enzima mirosinase\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eA vitamina C e os isotiocianatos naturais apoiam as defesas imunitárias e a saúde respiratória; a enzima mirosinase é estudada pelas suas propriedades antimicrobianas; o elevado teor de luteína apoia a saúde ocular; os bioflavonoides e antocianinas proporcionam uma forte atividade antioxidante e anti-inflamatória\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microverdes de Capuchinha Vermelha estão entre os verdes mais visualmente dramáticos que pode cultivar em interiores — as suas folhas largas em forma de escudo surgem num verde esmeralda vívido com caules rosados quentes, e ao morder, um calor limpo e picante explode imediatamente, seguido por uma doçura subtil que permanece agradavelmente na língua. O sabor situa-se entre agrião e wasabi suave, fazendo com que um pequeno punhado destas folhas transforme uma salada simples, uma omeleta ou uma fatia de queijo de cabra fresco em algo verdadeiramente memorável. O que torna esta variedade especialmente gratificante é o puro espetáculo: sementes que parecem nodosas e pouco promissoras germinam em rebentos pálidos, quase alienígenas, antes de desdobrarem em folhas exuberantes e de tons preciosos que chefs com estrelas Michelin procuram especificamente pela sua cor e sabor. Se a sua cozinha merece ingredientes que tenham tão boa aparência quanto sabor, esta é a bandeja para começar agora mesmo.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eDeixe as suas sementes de molho em água morna durante 4–6 horas (ou durante a noite) antes de plantar — as sementes de capuchinha têm uma casca dura e pulverulenta, e o molho amolece-a drasticamente; a água ficará turva, o que é completamente normal. Enxague-as suavemente antes de semear.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com 3–4 cm de um substrato de qualidade para vasos ou composto fino, nivele suavemente e compacte ligeiramente a superfície — as capuchinhas não germinam de forma fiável em tapetes hidropónicos, por isso o solo é essencial aqui. Humedeça bem o meio antes de semear.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEspalhe as sementes numa camada única e uniforme pela bandeja — são suficientemente grandes para colocar individualmente, o que é surpreendentemente satisfatório. Aponte para cerca de 10–11g por área de 10×10 cm. Pressione cada semente ligeiramente no solo para garantir bom contacto, depois cubra com uma camada fina de composto ou vermiculite.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColoque uma segunda bandeja por cima como cobertura opaca (ligeiramente pesada para bom contacto com o solo) e armazene a 18–22 °C. Após 5–7 dias, levantará a cobertura para encontrar rebentos pálidos, quase luminosos e brancos a crescer para cima — este é o seu sinal de que é hora de luz.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColoque a bandeja numa luz forte e direta (um peitoril virado a sul ou uma luz de cultivo funcionam bem) e observe a transformação: em 24–48 horas, esses caules pálidos ficam rosados e as folhas começam a ficar verdes rapidamente. Comece agora a regar pela base, usando água com pH 6.0–6.5, garantindo boa circulação de ar para evitar acumulação de humidade.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eContinue a regar pela base a cada 1–2 dias, mantendo o meio consistentemente húmido, mas nunca encharcado. Vai notar as folhas a tornarem-se mais vívidas e o aroma picante a intensificar-se à medida que a colheita se aproxima — isso são os isotiocianatos a desenvolverem-se.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha entre o dia 14 e 21, quando as folhas estiverem totalmente abertas e os caules firmes e suculentos — corte logo acima do nível do solo com uma tesoura afiada. Prove imediatamente: essa explosão instantânea de calor é a sua recompensa. Enxague suavemente, seque e use fresco para obter o melhor sabor e cor.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"10 g","offer_id":56657370415491,"sku":"NASTURTIUM-EMPRESS-0010g","price":1.95,"currency_code":"EUR","in_stock":true},{"title":"50 g","offer_id":56657370448259,"sku":"NASTURTIUM-EMPRESS-0050g","price":6.95,"currency_code":"EUR","in_stock":true},{"title":"100 g","offer_id":56657370481027,"sku":"NASTURTIUM-EMPRESS-0100g","price":12.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657370513795,"sku":"NASTURTIUM-EMPRESS-0250g","price":24.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657370546563,"sku":"NASTURTIUM-EMPRESS-0500g","price":44.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657370382723,"sku":"NASTURTIUM-EMPRESS-1kg","price":79.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-nasturtium-empress-of-india-microgreens-ready-to-harvest.png?v=1775775708"},{"product_id":"red-amaranth-microgreens-seeds","title":"Amaranto, Vermelho (sementes pretas) - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eUm microverde bicolor com caules cor de rosa suave e folhas verdes com rubor roxo por baixo — subtil, elegante e inconfundivelmente Amaranto Vermelho.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eDificuldade média — recompensa uma rega cuidadosa com um dossel bicolor distinto — caules rosa suave e folhas verdes com um rubor roxo por baixo\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em 10–12 dias (fase de cotilédone a folha verdadeira inicial); não requer pré-molha\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eExcepcionalmente rico em vitaminas K, C, A e E, além de ferro, cálcio e magnésio — com atividade antioxidante notavelmente alta entre todos os microgreens\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSabor suave, doce-terroso com textura leve como uma pena — um básico de guarnição para chefs em saladas, pratos com ovos, sopas e cocktails\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicrogreens de Amaranto Vermelho\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eAmaranthus cruentus\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules cor de rosa pálido; folhas verdes por cima, com um tom roxo-rosado no lado inferior\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eSabor suave, doce-terroso; folhas muito delicadas que derretem na boca\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~13.000–15.000 sementes (≈850–1.500\/g dependendo do cultivar)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMédio (sensível a excesso de água e má circulação de ar; recompensa cuidados atentos)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eMistura de substrato de qualidade ou tapete de coco; rega por baixo fortemente preferida após a germinação\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e7,5 g por tabuleiro 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e0,6 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈180–200 g por tabuleiro 1020 (na fase da segunda folha verdadeira)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão — as sementes são demasiado pequenas; molhar antes de semear causa aglomeração\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e3–4 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eHúmido, não encharcado; rega por baixo preferida; pH ~6,0–6,5; 20–24 °C\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e3–5 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e10–12 dias (cotilédone\/folha verdadeira inicial); até 17 dias para dossel completo de folhas verdadeiras\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitaminas K (excepcionalmente alta — até 950% da dose diária recomendada por porção), C, A, E, folato (B9) e vitaminas do complexo B\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003eFerro, cálcio, magnésio, potássio, fósforo, manganês, zinco\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003ePigmentos betalainas (amaranthina e isoamaranthina); polifenóis; carotenoides (beta-caroteno, luteína, zeaxantina); fibra alimentar; proteína completa com lisina\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eAtividade antioxidante excecional — entre as mais elevadas de todos os microgreens testados. A vitamina K apoia a coagulação normal do sangue e a saúde óssea; a vitamina C contribui para a função imunitária e síntese de colagénio; ferro e folato apoiam a produção de glóbulos vermelhos; cálcio, magnésio e fósforo contribuem para a densidade óssea; polifenóis e carotenoides ajudam a proteger as células do stress oxidativo.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microverdes de Amaranto Vermelho são as estrelas indiscutíveis de cor no mundo dos microverdes: os seus caules cor de rosa suave e folhas verdes com o lado inferior roxo-rosado são mais subtis do que o nome sugere — resultado dos pigmentos betalaina, os mesmos compostos que dão cor à beterraba, expressos aqui de forma mais suave e elegante. Cada pequena folha tem um sabor suave e ligeiramente doce-terroso, quase como espinafre, com uma textura tão delicada que derrete no paladar em vez de ser mastigada. Os chefs recorrem a eles instintivamente como guarnição final em vieiras grelhadas, sopa de pêra assada ou uma simples bruschetta de ricota, porque o efeito bicolor — verde por cima, roxo por baixo — adiciona profundidade visual que nenhuma corante alimentar conseguiria igualar. Adicione-os a saladas para um toque subtil de cor ou espalhe numa taça de smoothie para um acabamento elegante: esta é uma variedade que recompensa um olhar mais atento.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha o seu tabuleiro (25×50 cm ou 10×10 cm) com um substrato de qualidade para vasos ou tapete de coco, nivelando e firmando ligeiramente a superfície — as sementes de amaranto são pequenas e precisam de uma cama lisa e uniforme para não se agruparem. Pré-humedeça o meio até ficar apenas húmido, não encharcado, antes de semear.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEspalhe 7,5 g de sementes secas uniformemente sobre o seu tabuleiro de 25×50 cm (cerca de 0,6 g para um tabuleiro de 10×10 cm) — não é necessário demolhar, pois molhar estas sementes minúsculas transforma-as numa massa pegajosa e incontrolável. Use um pulverizador fino para borrifar suavemente as sementes para que se assentem no meio; vá com calma ou elas espalhar-se-ão como confetti.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eCubra a bandeja com uma cúpula opaca, tampa ou bandeja empilhada (adicione um peso leve por cima para incentivar a penetração das raízes). Mantenha no escuro por 3–4 dias a 20–24 °C — levante a cobertura diariamente para verificar a humidade e pulverize se a superfície parecer seca. No terceiro dia, notará os primeiros caules rosa pálido a empurrar sob a cúpula.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eApós 3–4 dias, retire a cobertura opaca e coloque a bandeja em luz indireta brilhante ou sob luzes LED de cultivo (12–16 horas por dia). É aqui que se desenvolve o carácter bicolor — observe as folhas verdes revelarem gradualmente o seu lado inferior roxo-rosado à medida que a luz estimula a produção do pigmento betalaina. Comece a regar pela base agora: adicione água numa bandeja sólida por baixo e deixe o meio absorver a humidade; isto mantém a folhagem seca e reduz drasticamente o risco de podridão.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue uma ou duas vezes por dia, verificando que o meio está húmido mas nunca encharcado — o amaranto é notoriamente sensível ao excesso de água e pode sucumbir rapidamente ao apodrecimento. Incline ligeiramente o tabuleiro: se a água acumular e pingar, adicionou demasiado. Mantenha a circulação de ar suave mas constante; um pequeno ventilador próximo ajuda a manter esses caules tenros direitos e saudáveis.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha aos 10–12 dias, quando os cotilédones estiverem totalmente abertos e as primeiras folhas verdadeiras começarem a emergir — os caules terão 5–8 cm de altura e a bandeja parecerá um tapete de caules rosa suave cobertos por folhas verdes — elegante em vez de vibrante. Corte com tesouras afiadas logo acima da linha do solo para capturar o comprimento total desses caules delicados cor de rosa. Para um dossel mais denso com o lado inferior roxo mais pronunciado, deixe a bandeja crescer mais 5–7 dias até a fase da segunda folha verdadeira.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eUse imediatamente ou guarde solto, envolto num recipiente seco no frigorífico — os microverdes de amaranto estão no seu auge de cor e sabor logo após a colheita. Conservam-se bem até 10 dias refrigerados, mas acredite: assim que vir esse efeito bicolor num prato, não vão durar tanto tempo.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"50 g","offer_id":56657370677635,"sku":"AMARANTH-RED-0050g","price":7.95,"currency_code":"EUR","in_stock":true},{"title":"100 g","offer_id":56657370710403,"sku":"AMARANTH-RED-0100g","price":9.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657370743171,"sku":"AMARANTH-RED-0250g","price":19.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657370775939,"sku":"AMARANTH-RED-0500g","price":34.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657370612099,"sku":"AMARANTH-RED-1kg","price":59.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-amaranth-red-black-seeds-microgreens-ready-to-harvest.jpg?v=1775775647"},{"product_id":"green-sorrel-microgreens-seeds","title":"Azeda, Verde - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eA arma secreta do chef: sabor a limão brilhante em apenas três semanas.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eCresce bem em solo ou fibra de coco com um início fresco; crescimento constante que recompensa a paciência com cotilédones densos e elegantes prontos em 20–24 dias.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eNão é necessário demolhar — semear diretamente e deixar as sementes fazerem o trabalho; ideal para iniciantes que querem algo um pouco mais especial do que as brassicas habituais.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitamina C e vitamina A, com níveis significativos de magnésio, potássio e polifenóis incluindo quercetina e kaempferol para suporte antioxidante.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eUma explosão de sabor cítrico limpo que substitui um esguicho de limão em marisco, ovos, massas cremosas e molhos frios — sem necessidade de faca.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicrogreens de Azedinha Verde\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eRumex acetosa\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCotilédones ovais a em forma de seta, lisos e verde intenso; caules finos verde-pálido\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eSabor ácido a limão vívido e limpo; crocante e tenro com um estalido satisfatório\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~9.000–10.000 sementes (≈900–1.000\/g) para sementes de qualidade para microgreens\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMédio (beneficia de um início fresco; mais lento que a maioria das brassicas mas muito gratificante)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eComposto para vasos ou fibra de coco; solo fortemente preferido em relação a meios hidropónicos\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e3,5 g por tabuleiro 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e0,28 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈160–190 g por tabuleiro 25×50 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão é necessário demolhar; semear diretamente\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e4–5 dias num local fresco e escuro (15–17 °C); depois passar para a luz\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eRegar apenas pela base; pH 6,0–6,5; germinação a 15–17 °C, fase de crescimento a 18–20 °C\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e6–8 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e20–24 dias desde a sementeira\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitamina C (fonte forte, ~48–70 mg por 100 g); vitamina A \/ beta-caroteno; complexo B incluindo B6 (piridoxina) e folato (B9)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003ePotássio (390 mg\/100 g); magnésio (103 mg\/100 g); ferro (2,4 mg\/100 g); cálcio; manganês; cobre\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eÁcido oxálico (fonte do sabor ácido a limão); polifenóis incluindo flavonoides quercetina e kaempferol; carotenoides; fibra alimentar\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eA vitamina C e os polifenóis apoiam a função imunitária e fornecem proteção antioxidante contra o stress oxidativo; o magnésio e o potássio contribuem para a saúde cardiovascular e muscular; naturalmente mais rico em oxalatos — consuma com moderação se lhe for aconselhado limitar a ingestão de oxalatos (ex. histórico de pedras nos rins).\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microverdes de Azedinho Verde (Rumex acetosa) oferecem uma das experiências de sabor mais distintivas no mundo dos microverdes: uma acidez limpa e viva a limão que provém inteiramente do ácido oxálico natural, sem qualquer fruta cítrica. Os cotilédones são de um verde profundo e saturado, com uma superfície lisa, quase cerosa, e um estalido satisfatório ao morder — delicados mas nunca moles. Uma pequena pitada espalhada sobre um filete de salmão ou misturada num molho cremoso quente é suficiente para elevar todo o prato, cortando a riqueza como um esguicho de limão faria, mas com muito mais elegância. A semente de azedinho é uma verdadeira raridade no repertório caseiro de microverdes, e cultivar a sua própria significa ter acesso a uma guarnição que a maioria dos supermercados simplesmente não oferece — comece uma bandeja hoje e tenha algo verdadeiramente impressionante no prato em menos de quatro semanas.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com uma camada de 3–4 cm de composto para vasos de boa qualidade ou fibra de coco e regue até ficar uniformemente húmido, mas não encharcado — pressione suavemente a superfície com a mão para nivelar. As sementes minúsculas do azedinho precisam de contacto firme e próximo com o meio para germinar bem.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEspalhe 3,5 g de sementes uniformemente pela superfície da bandeja de 25×50 cm — não é necessário demolhar, apenas distribua o mais uniformemente possível. Pressione ligeiramente as sementes na superfície com uma tábua plana ou a parte de trás de uma segunda bandeja; quer contacto, não enterrá-las.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eCubra a bandeja com uma tampa ou uma bandeja vazia invertida e coloque-a num local fresco e escuro — uma adega, um armário perto de uma parede exterior ou uma divisão com cerca de 15–17 °C funciona na perfeição. O arranque fresco imita as condições naturais da primavera do azedinho e ajuda a germinação a ser uniforme.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eVerifique a bandeja diariamente após o dia 3 — em 6–8 dias começará a ver pequenos rebentos pálidos a crescer numa onda verde satisfatória. Quando a maioria das sementes germinar e as plantas atingirem cerca de 1 cm, retire a cobertura e coloque a bandeja num local luminoso ou sob uma luz de cultivo.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eComece a regar por baixo: verta água à temperatura ambiente na bandeja exterior (sólida) e deixe o meio de cultivo absorvê-la por 20–30 minutos, depois escorra. Procure um pH de 6,0–6,5 e mantenha a temperatura ambiente entre 18–20 °C — é nesta fase que o verde vívido realmente se desenvolve.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eObserve as primeiras folhas verdadeiras em forma de seta começarem a emergir acima dos cotilédones por volta do dia 16–18 — este é o azedinho a mostrar o seu carácter, e o sabor intensifica-se visivelmente nesta fase. O aroma à volta da bandeja terá uma leve acidez limpa e cítrica.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha entre 20–24 dias, quando os cotilédones estiverem totalmente abertos e as primeiras folhas verdadeiras começarem a aparecer, usando tesouras limpas para cortar logo acima do meio de cultivo. Enxague suavemente, sacuda para secar e use imediatamente — o sabor está no seu auge nas horas seguintes ao corte.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"10 g","offer_id":56657371267459,"sku":"SORREL-GREEN-0010g","price":4.95,"currency_code":"EUR","in_stock":true},{"title":"50 g","offer_id":56657371300227,"sku":"SORREL-GREEN-0050g","price":19.95,"currency_code":"EUR","in_stock":true},{"title":"100 g","offer_id":56657371332995,"sku":"SORREL-GREEN-0100g","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657371365763,"sku":"SORREL-GREEN-0250g","price":49.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657371398531,"sku":"SORREL-GREEN-0500g","price":85.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657371234691,"sku":"SORREL-GREEN-1kg","price":139.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-sorrel-green-microgreens-seeds.jpg?v=1774387792"},{"product_id":"green-basil-microgreens-seeds","title":"Manjericão Verde - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eCultive sol líquido numa bandeja — os microverdes de Manjericão Verde trazem o verão a cada prato, durante todo o ano.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eDificuldade média — prospera com calor (20–24 °C) e luz forte; gratificante para cultivadores que apreciam um ciclo de crescimento ligeiramente mais longo e atento\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eNão requer demolha; sementes mucilaginosas ancoram-se imediatamente ao solo húmido ou fibra de coco após a sementeira — configuração sem complicações\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitaminas K, A, C e E, além de cálcio, ferro e manganês; óleos essenciais linalol e eugenol apoiam o relaxamento e a digestão saudável\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSabor intensamente doce e floral de manjericão em micro folhas tenras — perfeito fresco em pizza, massa, saladas caprese e como guarnição final\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de Manjericão Verde\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eOcimum basilicum\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaule verde brilhante; cotilédones e primeiras folhas verdadeiras verdes e brilhantes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eManjericão doce clássico; doçura floral com toque de cravo; folhas macias e tenras que derretem no paladar\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~6.000–6.250 sementes (≈600–625\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMédio (requer calor consistente; ciclo de crescimento mais longo que a maioria dos microverdes)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou fibra de coco; evitar regar em excesso — semente mucilaginosa retém humidade e é propensa a apodrecimento se mantida demasiado húmida\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e6,5 g por bandeja 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e~0,5 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e~100–170 g por bandeja 1020 na primeira fase da folha verdadeira\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão — semente mucilaginosa; não demolhar\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e4–5 dias (dome de escuridão preferido; não empilhar bandejas)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eRegar apenas pela base; pH ~6,0–6,5; temperatura ambiente 20–24 °C; luz forte necessária após a fase de escuridão\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e5–7 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e16–21 dias (na primeira fase da folha verdadeira); colheita do cotilédone possível a partir de ~14 dias em condições quentes ótimas\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microverdes de Manjericão Verde são a miniatura de tudo o que torna o manjericão doce tão amado — essa doçura quente, com um toque de cravo, chega ainda mais concentrada na fase do cotilédone, transportada por folhas tão tenras que se desfazem na língua. A cor é um verde jade vívido e brilhante, e no momento em que abre uma bandeja recém-colhida, a sala enche-se com aquele aroma inconfundível do verão italiano. Polvilhe um punhado pequeno sobre uma pizza margherita ainda quente ou numa salada de mozzarella búfala e transforma um prato simples numa experiência verdadeiramente memorável. Os microverdes de manjericão exigem um pouco mais de paciência comparados com culturas de brassicas mais rápidas, mas a recompensa — em aroma, sabor e na pura beleza de um tapete verde denso — faz com que cada dia de atenção valha a pena; comece a sua primeira bandeja agora e descubra por que os chefs profissionais valorizam estes acima de quase todas as outras ervas micro.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePrepare a sua bandeja: encha uma bandeja de 25×50 cm (com furos de drenagem) com terra ou fibra de coco pré-humidificada até cerca de 2–3 cm de profundidade, nivele a superfície e compacte suavemente. Uma cama plana e uniforme significa que cada pequena semente faz o mesmo contacto com a humidade — e essa uniformidade será visível na colheita.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eSemeie na densidade certa: espalhe aproximadamente 6,5 g de sementes o mais uniformemente possível pela superfície da bandeja usando um agitador de sementes ou à mão em passagens largas. As sementes de manjericão são pequenas e escuras, por isso tenha paciência — aglomerados agora significam crescimento desigual durante um ciclo de cultivo mais longo do que o habitual.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePrimeiro contacto com a água: pulverize ligeiramente a superfície semeada apenas uma vez. Em minutos verá as sementes inchar e desenvolver um revestimento gelatinoso brilhante — este é o mucilagem em ação, ancorando cada semente e retendo a humidade. Não molhe as sementes previamente e evite encharcar; o mucilagem retém a água perfeitamente por si só.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eFase de escurecimento (dias 1–4): cubra a bandeja com uma cúpula opaca ou uma bandeja escura invertida (não empilhe pesos pesados — as sementes mucilaginosas vão aderir às coberturas). Mantenha num local quente a 20–24 °C. Verifique ao dia 4; deverá ver rebentos pálidos a crescer para cima a começar a levantar a cobertura — um sinal satisfatório de que a germinação está em curso.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMover para a luz (dias 4–5): assim que a maioria das sementes tiver germinado e os rebentos tiverem 1–2 cm de altura, retire a cobertura e coloque a bandeja sob luzes de cultivo fortes (12–16 horas\/dia) ou numa janela virada a sul muito luminosa. As plantas jovens serão inicialmente branco-creme — observe-as tornar-se verde brilhante nas próximas 24–48 horas à medida que a produção de clorofila começa.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRega: mude exclusivamente para rega por baixo — coloque a bandeja de cultivo numa bandeja simples com uma camada rasa de água e deixe o meio absorvê-la por baixo. Isto mantém os caules e folhas secos, prevenindo a doença do tombamento à qual o manjericão é ocasionalmente suscetível. Regue a cada 1–2 dias, avaliando pelo peso da bandeja em vez da aparência.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColheita (dias 16–21): quando os cotilédones estiverem totalmente abertos e as primeiras folhas verdadeiras começarem a emergir, a sua bandeja vai cheirar intensamente a manjericão fresco — esse aroma é o sinal da colheita. Corte logo acima da linha do solo com uma tesoura limpa, use imediatamente ou guarde seco num recipiente hermético no frigorífico até 7 dias. Não lave até pouco antes de servir.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"10 g","offer_id":56657371529603,"sku":"BASIL-GREEN-0010g","price":1.95,"currency_code":"EUR","in_stock":true},{"title":"50 g","offer_id":56657371562371,"sku":"BASIL-GREEN-0050g","price":4.95,"currency_code":"EUR","in_stock":true},{"title":"100 g","offer_id":56657371595139,"sku":"BASIL-GREEN-0100g","price":9.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657371627907,"sku":"BASIL-GREEN-0250g","price":19.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657371660675,"sku":"BASIL-GREEN-0500g","price":35.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657371496835,"sku":"BASIL-GREEN-1kg","price":59.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-basil-green-microgreens-seeds.jpg?v=1774387877"},{"product_id":"pink-beet-microgreens-seeds","title":"Beterraba, Rosa - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eRosa marcante, genuinamente terroso — os microverdes de Beterraba Rosa transformam qualquer prato numa peça de conversa.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eDificuldade média — gratificante para cultivadores prontos para um ciclo de 18–20 dias com humidade consistente e boa circulação de ar\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eEmbebedar as sementes 6–8 horas antes da sementeira para amolecer a casca cortiça e dar um arranque fiável à germinação\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em betalaínas, nitratos dietéticos, vitamina K e folato — apoiando a saúde do coração, circulação e defesa antioxidante\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSabor doce e terroso da beterraba com caules crocantes — uma guarnição marcante para saladas, tigelas de cereais, tostas de abacate e tábuas de charcutaria\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de Beterraba Rosa\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eBeta vulgaris convar. conditiva\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules rosa-avermelhados brilhantes, pequenas folhas cotiledonares verdes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eSabor doce e terroso da beterraba; caules crocantes, folhas tenras\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~650–700 sementes (aprox. 65–70 sementes\/grama)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMeio — mais lento e menos tolerante que as brassicas; não recomendado para principiantes absolutos\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo preferido (mistura fina para germinação); fibra de coco tamponada também é viável\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e≈23 g por tabuleiro 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e≈1,8 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈8–12× o peso da semente em boas condições\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eSim — pré-embebedar 6–8 h em água morna (~20–22 °C)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e4–6 dias (muitas fontes indicam 4–5 dias como suficiente; 6–7 dias é o limite superior conservador)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eRegar pela base é preferível; manter o meio uniformemente húmido. pH alvo 6,0–6,2. Temperatura 18–22 °C; ligeiramente mais fresco após a germinação realça a cor do caule. Boa circulação de ar é essencial para prevenir o apodrecimento.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e6–8 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e18–20 dias desde a sementeira\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitamina A (β-caroteno), Vitamina C, Vitamina K (notavelmente alta — até 333% VD por 100 g), Folato (B9)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003ePotássio, magnésio, manganês, ferro, cobre\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eBetalaínas (betacianinas e betaxantinas), nitratos dietéticos (precursores de NO), luteína, zeaxantina\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eSuporta a saúde cardiovascular e a pressão arterial normal através da via do nitrato dietético para óxido nítrico; forte ação antioxidante e anti-inflamatória das betalaínas; apoia a função imunitária (Vitamina C); saúde óssea (Vitamina K); pode melhorar a resistência ao exercício e a eficiência do oxigénio; potencial apoio cognitivo através do aumento do fluxo sanguíneo cerebral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microverdes de Beterraba Rosa são dos verdes mais visualmente dramáticos que pode cultivar em interiores — os seus caules magenta vívidos parecem quase luminosos contra os pequenos cotilédones verde-floresta, tornando-os um centro de atenção instantâneo em qualquer prato. O sabor é uma doçura suave e delicada com um toque terroso familiar da beterraba e uma mordida crocante satisfatória no caule que amolece até um acabamento tenro na folha. São um parceiro natural para queijo de cabra fresco, chalotas em conserva ou salmão fumado, e um pequeno punhado transforma uma salada simples numa coisa genuinamente bonita. Com pigmentos betalainas e nitratos dietéticos em cada caule, esta é uma variedade que vale a pena reservar um lugar na sua prateleira de cultivo agora mesmo.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eDeixe as suas sementes de molho em água morna (cerca de 20–22 °C) durante 6–8 horas — vai notar a casca da semente a amolecer e as sementes a incharem ligeiramente; este passo melhora significativamente a uniformidade da germinação, por isso não o salte.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com 3–4 cm de terra fina para sementeira pré-humidificada ou fibra de coco, nivele suavemente com uma espátula plana — as sementes de beterraba precisam de uma superfície lisa e uniforme para enraizar corretamente, por isso dedique um momento a compactar ligeiramente sem pressionar demasiado.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEscorra bem as suas sementes embebidas, depois espalhe aproximadamente 23 g de forma uniforme numa bandeja de 25×50 cm (cerca de 1,8 g por 10×10 cm), procurando uma camada única com sobreposição mínima — use as pontas dos dedos para separar quaisquer aglomerados.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eCubra a bandeja com uma cúpula opaca ou uma bandeja invertida, coloque um peso leve por cima para incentivar as raízes a fixarem-se no solo e mantenha a 20–22 °C; verifique diariamente a humidade e regue pela parte inferior se a superfície começar a parecer seca — por volta do dia 3 começará a ver os primeiros arcos rosa pálido a emergir.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eApós 6–7 dias em escuridão total, levante a cobertura e admire a vista: uma floresta densa de caules magenta a crescer em direção à luz — mova a bandeja para a sua luz de cultivo ou para um peitoril de janela luminoso, garantindo boa circulação de ar em redor da bandeja para evitar o apodrecimento.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue pela parte inferior a cada 1–2 dias, visando um pH de 6,0–6,2 e mantendo o meio uniformemente húmido, mas nunca encharcado — temperaturas ligeiramente mais frescas (18–20 °C) após a germinação intensificam lindamente a cor do caule.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha aos 18–20 dias, assim que os cotilédones estiverem totalmente abertos e antes de se desenvolverem as folhas verdadeiras — corte logo acima da linha do solo com tesouras limpas, enxague suavemente e use imediatamente para obter o máximo de sabor, cor e nutrição.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657371988355,"sku":"BEET-PINK-0100g","price":5.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657372021123,"sku":"BEET-PINK-0250g","price":9.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657372053891,"sku":"BEET-PINK-0500g","price":16.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657371890051,"sku":"BEET-PINK-1kg","price":25.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":56657371922819,"sku":"BEET-PINK-2kg","price":39.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":56657371955587,"sku":"BEET-PINK-5kg","price":79.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-beet-pink-microgreens-seeds.jpg?v=1774387933"},{"product_id":"yellow-beet-microgreens-seeds","title":"Beterraba Amarela - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eLuz do sol numa bandeja — os microverdes de beterraba amarela trazem cor dourada, sabor terroso e doce, e raros antioxidantes betaxantinas a cada prato.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eCresce melhor em solo ou fibra de coco; recompensa a paciência com uma bandeja cheia e ereta de caules dourados vivos — dificuldade média, ideal para cultivadores prontos para evoluir.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em cerca de 18–20 dias; pré-embebição das sementes durante a noite dá um avanço significativo à germinação.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em betaxantinas, nitratos dietéticos, folato e vitaminas A, C e K — apoia a circulação saudável, pressão arterial e defesa antioxidante.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSabor suave, terroso e doce com uma crocância satisfatória — perfeito cru em tigelas de cereais, tartar de beterraba, ovos mexidos ou como guarnição luminosa em qualquer prato.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de Beterraba Amarela\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eBeta vulgaris subsp. vulgaris (Grupo Conditiva)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules amarelo-dourados, folhas verdes com nervura central amarela\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eSuave, terroso e doce; caules crocantes e suculentos\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~600–650 sementes (≈60–65 sementes\/grama)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMeio (germinação mais lenta e irregular; beneficia de pré-embebição e bom controlo da humidade)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou fibra de coco; solo preferido para suportar o desenvolvimento profundo das raízes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e~23 g por bandeja 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e~1,85 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e~8–12× o peso das sementes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eSim — pré-embebedar 6–8 h em água à temperatura ambiente; escorrer e enxaguar antes da sementeira\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e6–7 dias sob cobertura pesada\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eRegar pela base para manter o meio uniformemente húmido. pH alvo 6,0–6,2. Temperatura 18–22 °C; ligeiramente mais fresco após a germinação melhora a pigmentação dourada. Manter boa circulação de ar.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e6–8 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e18–20 dias desde a sementeira (na fase de cotilédones ou logo que a primeira folha verdadeira emerge)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microverdes de beterraba amarela são o primo mais discreto e dourado da dramática beterraba vermelha — e são ainda mais impressionantes por isso. Na colheita, os caules finos brilham num amarelo âmbar quente sob cotilédones verde brilhante, fazendo com que uma bandeja pareça um pequeno nascer do sol. O sabor é suavemente terroso e doce, mais próximo da acelga jovem do que do solo, com uma crocância suculenta ao morder o caule. Ao contrário das variedades vermelhas, os microverdes de beterraba amarela contêm betaxantinas — a classe mais rara de pigmentos amarelos das betalainas — tornando-os uma escolha visual e bioquimicamente distinta para cozinhas que valorizam tanto a estética como a nutrição. Espalhe-os sobre um ovo escalfado, dobre-os numa crostini de queijo de cabra, ou finalize uma sopa de verão com uma coroa dourada — depois cultive outra bandeja imediatamente, porque só a cor já os vende.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eDemolhe as suas sementes: Coloque as sementes num frasco com água à temperatura ambiente por 6–8 horas (ou durante a noite). As sementes de beterraba são na verdade pequenos aglomerados multigermes com uma casca dura e cortiça, e a imersão amolece essa casca visivelmente — vai notar que incham e ficam ligeiramente pegajosas. Escorra e enxague antes de semear.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePrepare a sua bandeja: Encha uma bandeja com furos de drenagem com 3–4 cm de solo ou fibra de coco pré-húmida, depois pressione suavemente para nivelar. O solo oferece às raízes longas algo para agarrar, o que significa uma copa mais limpa e ereta na colheita — vai sentir a diferença ao passar a mão pela bandeja.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eSemeie uniformemente: Espalhe aproximadamente 23 g de sementes embebidas numa bandeja de 25×50 cm (ou cerca de 1,85 g por 10×10 cm), visando uma semente por 1–1,5 cm². Pressione as sementes suavemente mas com firmeza na superfície para que cada uma tenha bom contacto com o solo — este passo único melhora dramaticamente a uniformidade da germinação.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eFase de escuridão: Cubra a bandeja com uma segunda bandeja ou cúpula opaca e coloque um peso leve por cima para manter as sementes pressionadas. Deixe no escuro por 6–7 dias, verificando a humidade diariamente e regando pela base se o meio parecer seco. Por volta do dia 3, verá os primeiros rebentos pálidos, cor de marfim, arqueando-se sob a cobertura — uma prova emocionante de que o processo está a avançar.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eIntroduza luz: Quando a maioria dos rebentos tiver 2–3 cm de altura e estiver a pressionar a cobertura, remova-a e coloque a bandeja numa posição luminosa — uma janela virada a sul, luz de cultivo ou bancada de estufa. Em 24 horas, os caules começam a ficar dourados e os cotilédones mudam do amarelo pálido para um verde fresco à medida que a clorofila se desenvolve. Esta transformação de cor é um dos momentos mais gratificantes no cultivo de microverdes.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eÁgua e circulação de ar: Regue pela base uma ou duas vezes por dia conforme necessário, mantendo o meio uniformemente húmido, mas nunca encharcado. Alvo de pH 6,0–6,2 e temperatura 18–22 °C; um ambiente ligeiramente mais fresco após a germinação intensifica a pigmentação dourada. Uma boa circulação de ar é a sua melhor defesa contra o apodrecimento — um pequeno ventilador a funcionar algumas horas por dia funciona na perfeição.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColheita: Aos 18–20 dias, quando os cotilédones estiverem totalmente abertos e a primeira folha verdadeira começar a emergir, colha com tesouras limpas logo acima da linha do solo. Os caules estarão firmes e dourados, as folhas de um verde vívido — e o aroma é ligeiramente herbáceo e doce. Use imediatamente ou guarde sem lavar num recipiente fechado forrado com papel absorvente no frigorífico por até 7–10 dias.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657372217731,"sku":"BEET-YELLOW-0100g","price":8.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657372250499,"sku":"BEET-YELLOW-0250g","price":13.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657372283267,"sku":"BEET-YELLOW-0500g","price":23.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657372119427,"sku":"BEET-YELLOW-1kg","price":39.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":56657372152195,"sku":"BEET-YELLOW-2kg","price":55.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":56657372184963,"sku":"BEET-YELLOW-5kg","price":109.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-beet-yellow-microgreens-seeds-for-growing.jpg?v=1779451649"},{"product_id":"beet-bulls-blood-microgreens-seeds","title":"Beterraba, Sangue de Touro - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eO microgreen mais dramático que alguma vez vai cultivar — caules carmesim, sabor intenso a beterraba e uma bandeja que parece arte comestível.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eCultivo de dificuldade média recompensador; prefere solo para melhor fixação das raízes e desenvolvimento de cor vívida\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em 14–18 dias; vale cada dia extra pelo impacto visual\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em antioxidantes betalainas, nitratos dietéticos e vitaminas A, C e K — apoia a saúde do coração e a circulação\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSabor terroso e doce da beterraba com caule suculento e crocante — espetacular em saladas com queijo de cabra, taças de cereais e risoto de beterraba\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicrogreens de beterraba 'Bull's Blood'\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eBeta vulgaris convar. conditiva\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules vermelho carmesim profundo; folhas variam do verde brilhante ao bordô escuro dependendo da exposição à luz e maturidade\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eSabor robusto de beterraba terroso e doce com um toque de terra semelhante ao espinafre; caules suculentos e crocantes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~620–650 sementes (aprox. 62–65 sementes por grama)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eBull's Blood é o microgreen que faz as pessoas parar a meio da garfada — caules de um vermelho carmesim profundo que sobem até folhas que mudam do verde vívido ao bordô escuro, dependendo da luz e da maturidade, tudo com aquele sabor inconfundível de beterraba terroso e doce, com uma crocância suculenta e satisfatória. Originalmente cultivada em meados do século XIX pelas suas folhas de cor marcante, esta variedade foi uma das primeiras microgreens alguma vez cultivadas para chefs profissionais, e ainda hoje chama a atenção no prato. Espalhe um punhado sobre burrata cremosa, misture numa taça de cereais com legumes assados, ou disponha sobre uma tarte salgada — o contraste de cores eleva qualquer prato. Se quer uma bandeja que ofereça beleza e sabor intenso, esta é a próxima a semear.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eDeixe as suas sementes de molho durante 6–8 horas em água à temperatura ambiente — vai notar que incham ligeiramente ao absorver a humidade. Escorra e enxague bem antes de semear. Note que cada grupo de sementes com textura cortiça pode produzir mais de uma planta, por isso não se assuste ao ver vários rebentos a emergir de um único ponto.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com 3–4 cm de composto para vasos de boa qualidade ou coco, nivelado e ligeiramente firme. Humedeça a superfície uniformemente com uma névoa fina de água com pH 6.0–6.2 antes de semear — o meio deve sentir-se como uma esponja espremida, não encharcada.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eDistribua as suas sementes embebidas uniformemente pela bandeja, aproximadamente 28–30 g por bandeja 1020 (25×50 cm), procurando uma camada única com as sementes apenas a tocar. Pressione-as suavemente mas firmemente na superfície com uma tábua plana — um bom contacto com o solo é o fator mais importante para uma germinação uniforme das beterrabas.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eCubra a bandeja com outra bandeja (ou uma cúpula de escuridão) e coloque um peso leve por cima. Mantenha no escuro durante 4–6 dias a 18–22 °C. Verifique diariamente a humidade — regue por baixo se o meio estiver seco. No dia 3 ou 4 começará a ver os primeiros rebentos rosa pálido a crescer para cima: esse é o sinal de que tudo está a correr bem.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eQuando os rebentos tiverem 2–3 cm de altura e pressionarem contra a cobertura, mova a bandeja para luz indireta brilhante ou sob uma lâmpada de cultivo. O momento mágico acontece nas próximas 24–48 horas, quando esses caules pálidos e etiolados ficam vermelhos intensos em resposta à luz — é realmente uma das coisas mais satisfatórias de se ver na sala de cultivo.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue por baixo uma ou duas vezes por dia, adicionando apenas água suficiente para a bandeja reservatório para que seja absorvida em 30 minutos. Mantenha as temperaturas ligeiramente mais frescas (16–18 °C) após a fase de escuridão — isso intensifica a cor carmesim. Mantenha uma boa circulação de ar para evitar que as cascas das sementes favoreçam o bolor; se as cascas grudarem nas folhas, uma névoa fina de água fria e um leve sacudir podem ajudar a removê-las.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha entre 14–18 dias quando os cotilédones estiverem totalmente abertos e vibrantes, ou espere que as primeiras folhas verdadeiras apareçam (por volta do dia 16–18) para um sabor de beterraba ligeiramente mais robusto. Corte logo acima da linha do solo com tesouras afiadas, colha seco e refrigere imediatamente entre papel de cozinha seco — conservam-se perfeitamente durante 5–7 dias.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657372447107,"sku":"BEET-BULLS-BLOOD-0100g","price":5.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657372479875,"sku":"BEET-BULLS-BLOOD-0250g","price":9.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657372512643,"sku":"BEET-BULLS-BLOOD-0500g","price":14.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657372348803,"sku":"BEET-BULLS-BLOOD-1kg","price":25.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":57006485569923,"sku":"BEET-BULLS-BLOOD-2kg","price":36.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":57006485602691,"sku":"BEET-BULLS-BLOOD-5kg","price":74.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-beet-bull_s-blood-microgreens-seeds.jpg?v=1774388045"},{"product_id":"beet-harley-queen-microgreens-seeds","title":"Beterraba, Harley Queen - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eMicroverdes de beterraba Harley Queen: a cor mais dramática no seu prato — e o tabuleiro mais gratificante na sua sala de cultivo.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eDificuldade média — mais lento que as brassicas mas vale bem a paciência; perfeito para cultivadores prontos para avançar para o próximo nível.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em 18–20 dias após a sementeira; ideal para sucessões escalonadas semanais para garantir um fornecimento constante.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em betalaínas, nitratos dietéticos, folato e vitaminas A, C e K — apoia a circulação saudável e a defesa antioxidante.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSabor terroso e doce de beterraba com uma mordida crocante satisfatória — deslumbrante em tigelas de cereais, risoto de beterraba, tábuas de charcutaria e tostas gourmet.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de beterraba 'Harley Queen'\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eBeta vulgaris convar. conditiva\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules magenta-vermelho vívidos, folhas de cotilédones verdes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eNotas terrosas e doces de beterraba; mordida crocante\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~750 sementes (≈75 sementes\/grama)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMédio (germinação mais lenta e irregular devido aos aglomerados de sementes multi-embrião com casca cortiça; requer atenção à humidade e circulação de ar)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou fibra de coco; solo preferido para profundidade de enraizamento e expressão de cor\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e23g por tabuleiro 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e~1,84g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈8–12× o peso da semente\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eSim — pré-embebedar 4–8 horas em água morna; escorrer e enxaguar antes de semear\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e5–6 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eRegar pela base é preferível; manter o meio uniformemente húmido mas não saturado. pH alvo 6.0–6.2. Temperatura 18–22 °C durante a germinação; ligeiramente mais fresco (16–20 °C) após a fase de escuridão melhora a cor dos caules. Boa circulação de ar é essencial.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e3–5 dias (primeira germinação visível); fase de escuridão 5–6 dias no total\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e18–20 dias desde a sementeira\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eA, C, K, folato (B9)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003ePotássio, magnésio, manganês, ferro\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eBetalaínas (betacianinas e betaxantinas), nitratos dietéticos\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eOs nitratos dietéticos apoiam a pressão arterial e circulação saudáveis; as betalaínas fornecem atividade antioxidante e anti-inflamatória; o folato e a vitamina K contribuem para a saúde celular e cardiovascular\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eHarley Queen é uma das microverdes mais visualmente impressionantes que pode cultivar — os seus caules brilham num magenta-vermelho vívido contra um fundo de folhas de cotilédones verdes frescas, fazendo com que cada prato pareça ter sido composto por um chef. O sabor é inconfundivelmente de beterraba: suavemente doce, terroso e reconfortante, com um estalido crocante satisfatório ao morder o caule. Espalhe um punhado sobre uma salada morna de queijo de cabra, coloque num blini de salmão fumado ou pressione numa fatia de pão de fermentação natural com manteiga para um toque instantâneo de cor e um sabor que realmente sabe a jardim. As sementes de beterraba são aglomerados de 2–4 embriões numa casca cortiça, o que torna esta variedade tão interessante de cultivar — uma vez que compreenda o seu ritmo, o resultado em cor e sabor é extraordinário.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eDemolhe as suas sementes Harley Queen em água morna durante 4–8 horas antes de plantar — vai notar que os grupos de sementes duros e cortiços amolecem ligeiramente. Este passo melhora significativamente a velocidade e uniformidade da germinação, por isso não o ignore. Escorra e enxague bem antes de semear.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha o seu tabuleiro com 3–4 cm de terra para vasos de qualidade ou fibra de coco, compacte suavemente para criar uma superfície uniforme. Espalhe aproximadamente 23g de sementes pré-embebidas por tabuleiro de 25×50 cm (cerca de 1,84g por 10×10 cm), distribuindo-as o mais uniformemente possível numa única camada. Pressione ligeiramente no meio para que cada semente tenha contacto com o solo.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eCubra com um segundo tabuleiro ou cúpula de escurecimento e coloque um peso leve por cima — esta pressão suave incentiva as sementes a criarem raízes profundas em vez de ficarem soltas na superfície. Mantenha num local quente a 18–22 °C. Espreite após o dia 3 e verá os primeiros caules vermelhos-magenta a começar a sair como pequenos ganchos curvos.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMantenha o escurecimento por um total de 5–6 dias. As plantas jovens estarão pálidas, torcidas e todas agrupadas — isso é completamente normal e faz parte da magia. Quando estiverem a pressionar firmemente contra a cobertura e a maioria das sementes tiver germinado, estão prontas para a luz.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColoque o tabuleiro em luz intensa (uma janela virada a sul ou luz LED de cultivo, mínimo 12 horas por dia) e observe os caules intensificarem para um vermelho-magenta completo em 24–48 horas. Esta transformação de cor é verdadeiramente emocionante — os caules de beterraba são dos mais dramáticos entre todos os microgreens sob luz. Comece a regar por baixo: encha um tabuleiro por baixo com uma pequena quantidade de água com pH 6.0–6.2 e deixe o meio absorvê-la. Isto mantém os caules secos e previne o apodrecimento.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue pelo método de rega inferior uma vez por dia, ou em dias alternados — verifique o peso do tabuleiro para avaliar a humidade. Mantenha a temperatura ambiente ligeiramente mais fresca após a germinação (idealmente entre 16–20 °C) e assegure uma boa circulação de ar em redor do tabuleiro; isto intensifica a cor do caule e firma a textura de forma magnífica.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha aos 18–20 dias, quando os cotilédones estiverem totalmente abertos e os caules firmes e vibrantes. Corte logo acima da linha do solo com uma tesoura limpa num movimento suave. Enxague delicadamente, seque com um centrifugador de salada ou papel de cozinha e use imediatamente — ou guarde num recipiente hermético no frigorífico por até 5–7 dias. Desfrute da recompensa terrosa e doce da sua paciência.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657372676483,"sku":"BEET-HARLEY-QUEEN-0100g","price":5.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657372709251,"sku":"BEET-HARLEY-QUEEN-0250g","price":9.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657372742019,"sku":"BEET-HARLEY-QUEEN-0500g","price":14.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657372578179,"sku":"BEET-HARLEY-QUEEN-1kg","price":25.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":56657372610947,"sku":"BEET-HARLEY-QUEEN-2kg","price":36.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":56657372643715,"sku":"BEET-HARLEY-QUEEN-5kg","price":74.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-beet-harley-queen-microgreens-seeds.jpg?v=1774388145"},{"product_id":"red-cabbage-microgreens-seeds","title":"Couve-roxa - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eO microverde com a cor mais dramática que pode cultivar — caules violeta escuro, folhas em tons de joia e sabor forte de brassica em menos de duas semanas.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eIdeal para iniciantes: não precisa de demolhar, germina de forma fiável em 3–4 dias e prospera numa janela ensolarada ou sob uma luz de cultivo básica.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em apenas 10–12 dias após a sementeira — uma das formas mais rápidas de passar do pacote de sementes ao prato.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eExcepcionalmente rico em Vitaminas C, E e K, além de antocianinas que apoiam a saúde cardiovascular e protegem as células do stress oxidativo.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eOferece um sabor suave e fresco de couve com um agradável toque picante — deslumbrante em taças de cereais, tacos, sushi ou misturado em salada de couve para um toque moderno.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de couve-roxa\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eBrassica oleracea var. capitata f. rubra\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules roxo-avermelhados a violetas; folhas verde-escuras a com tons roxos\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eCouve fresca suave com um toque ligeiramente picante; suculenta e crocante\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~2.500 sementes (≈250 sementes\/grama)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMuito fácil — adequado para iniciantes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou tapete de fibra de coco; solo recomendado para melhor rendimento e fixação das raízes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e10,5 g por bandeja 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e0,84 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e~8–12× o peso das sementes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão é necessário demolhar\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e3–4 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eManter o meio uniformemente húmido; preferir rega por baixo. pH alvo 5,8–6,2. Temperatura 18–22 °C. Garantir boa circulação de ar após a germinação para prevenir o apodrecimento.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e3–4 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e10–12 dias (estágio cotiledonar); até ~13–14 dias se crescer até à primeira folha verdadeira\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eC, E, K, A (β-caroteno); também vitaminas do complexo B incluindo B6, folato, niacina, tiamina\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003ePotássio, cálcio, manganês, ferro, magnésio, fósforo\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eAntocianinas, glucosinolatos → isotiocianatos (sulforafano), luteína, zeaxantina, violaxantina\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eSuporta a função imunitária e a saúde cardiovascular; as antocianinas fornecem atividade antioxidante e anti-inflamatória potente; pode apoiar níveis saudáveis de lípidos e colesterol no sangue; o alto teor de Vitamina K apoia a saúde óssea e a coagulação do sangue; o teor de Vitamina E é excepcionalmente elevado em comparação com a couve madura\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microverdes de couve-roxa estão entre os mais visualmente impressionantes que pode cultivar: caules vívidos do violeta ao carmesim coroados com folhas cotiledonares verde-escuras e roxas que parecem quase bonitas demais para comer. Dê uma dentada num punhado e terá uma crocância suculenta e satisfatória seguida de um calor suave de brassica — suficientemente suave para uso diário, suficientemente interessante para fazer um prato parar o trânsito. Espalhe um punhado sobre tostas de abacate, coloque-os em rolos de papel de arroz ou empilhe-os numa taça de cereais onde a sua cor em tons de joia faz o trabalho de uma dúzia de ingredientes. A investigação mostra que os microverdes de couve-roxa contêm até 40 vezes mais Vitamina E do que a sua contraparte madura — e agora é o momento perfeito para começar uma bandeja e ver essa cor emergir por si mesmo.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePrepare a sua bandeja: encha uma bandeja de 25×50 cm (ou qualquer recipiente raso com drenagem) com 2–3 cm de terra para vasos de boa qualidade ou um tapete de fibra de coco. Alise com a mão — não é necessário compactar. Já o cheiro a terra indica que algo delicioso está a caminho.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eSemeie as sementes: espalhe aproximadamente 10,5 g de sementes de couve-roxa uniformemente pela superfície. Não é necessário demolhar — estas sementes estão prontas para ir diretamente para o solo húmido. Pressione-as suavemente mas firmemente no meio para que cada semente tenha bom contacto. Vai notar que as sementes são pequenas e redondas, de um castanho bordô quente.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eCubra e inicie o escurecimento: coloque uma segunda bandeja ou uma cúpula de humidade por cima para excluir a luz, e opcionalmente adicione um peso leve para incentivar uma fixação forte das raízes. Mantenha a sua bandeja num local quente (18–22 °C). Verifique uma vez por dia — se a superfície do solo estiver seca, regue pela base colocando a bandeja numa tigela rasa com água por alguns minutos.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eObserve a germinação: em 2–3 dias levantará a cobertura para encontrar um tapete de rebentos pálidos e esticados — é realmente emocionante todas as vezes. Reponha a cobertura e dê-lhes mais um ou dois dias no escuro (3–4 dias no total) até que a maioria dos caules esteja ereta e com 2–3 cm de altura.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eIntroduza luz: mova a sua bandeja para um peitoril de janela luminoso ou sob uma luz de cultivo. Em 24 horas verá a transformação — os caules escurecem para violeta e púrpura, as folhas mudam do verde-amarelado pálido para um verde-esmeralda rico e bordô. Uma boa circulação de ar nesta fase é importante: um ventilador suave ou simplesmente uma janela aberta ajuda a evitar a acumulação de humidade.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue com cuidado: regue pela base a cada 1–2 dias, vertendo água na bandeja inferior e deixando o solo absorver o que precisa. Evite pulverizar água diretamente nas folhas depois de terem emergido. Procure manter o solo uniformemente húmido, nunca encharcado — incline a bandeja suavemente e não deve escorrer água livremente.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha no pico da cor: entre os dias 10–12 (estágio dos cotilédones) os seus microverdes estarão no seu ponto mais vibrante e nutritivo. Use tesouras limpas para cortar logo acima da linha do solo, colha apenas o que precisa e guarde o resto (ainda na bandeja) no frigorífico. Enxague ligeiramente antes de comer e desfrute imediatamente — a crocância é melhor quando fresco.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657372873091,"sku":"CABBAGE-RED-0100g","price":9.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657372905859,"sku":"CABBAGE-RED-0250g","price":19.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657372938627,"sku":"CABBAGE-RED-0500g","price":35.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657372774787,"sku":"CABBAGE-RED-1kg","price":65.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":57006485635459,"sku":"CABBAGE-RED-2kg","price":119.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":57006485668227,"sku":"CABBAGE-RED-5kg","price":249.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-cabbage-red-microgreens-ready-to-harvest-2.jpg?v=1775775511"},{"product_id":"black-kale-microgreens-seeds","title":"Couve-preta - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eColha microverdes de couve negra intensamente picantes em menos de duas semanas — direto do tabuleiro para o prato.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eBrassica amigável para principiantes com germinação fiável e uniforme e um dossel denso e exuberante — ideal para cultivadores iniciantes e experientes.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em apenas 10–12 dias após a sementeira, sem necessidade de demolhar — basta espalhar, cobrir e ver crescer.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eExcepcionalmente rico em Vitamina K para a saúde óssea e apoio à coagulação do sangue, além de carotenoides antioxidantes incluindo luteína e β-caroteno.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSabor fresco, ligeiramente picante com textura tenra e crocante — excelente em tigelas de cereais, em omeletes ou espalhado sobre sopas cremosas.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de couve negra (Couve Toscana \/ Cavolo Nero \/ Couve Lacinata)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eBrassica oleracea var. sabellica\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eFolhas cotiledonares azul-esverdeadas profundas, ligeiramente enrugadas; caules robustos de creme pálido a verde claro\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eSabor fresco e saboroso a couve com final ligeiramente picante; textura tenra mas crocante\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~3.000 sementes (≈300 sementes\/grama)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMuito fácil — germinação fiável e uniforme; tolerante para principiantes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eMistura à base de solo ou fibra de coco; solo fortemente recomendado para melhor rendimento e suporte dos caules\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e≈10g por tabuleiro 1020 (25×50cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e≈0,8g por 10×10cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈8–12× o peso da semente\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão é necessário demolhar — semear a seco\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e3–4 dias sob cobertura pesada\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003ePreferência por rega inferior após a germinação; manter o meio uniformemente húmido mas não saturado. pH alvo 5,8–6,2. Temperatura 18–22°C. Garantir boa circulação de ar após remover a cobertura opaca.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e4–5 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e10–12 dias desde a sementeira\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitamina K (muito alta), Vitamina A, Vitamina C\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003eCálcio, potássio, ferro, magnésio\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eGlucosinolatos (incluindo precursores de glucorafanina), carotenoides (luteína, β-caroteno), polifenóis, clorofila\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eSuporta a saúde óssea e a coagulação normal do sangue (Vitamina K); apoio imunitário e proteção antioxidante (Vitaminas A \u0026amp; C, carotenoides); polifenóis anti-inflamatórios\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eMicroverdes de couve negra — cultivados a partir da celebrada 'Cavolo Nero' toscana — são uma das brassicas mais visualmente impressionantes que pode cultivar em interiores, desdobrando folhas azul-esverdeadas profundas, ligeiramente enrugadas, em caules pálidos e robustos. O sabor é uma nota limpa e saborosa de couve com um final suave e picante: mais subtil do que o brócolo, menos forte do que a mostarda e maravilhosamente versátil. Espalhe um punhado generoso sobre uma sopa quente de lentilhas ou um ovo escalfado em tosta e as folhas mantêm a sua estrutura lindamente sem murchar em papa. Sem necessidade de demolhar e com uma janela de colheita de apenas 10–12 dias, esta é a cultura para começar esta noite — especialmente se quiser um fornecimento constante de algo genuinamente delicioso na sua janela.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePrepare o seu tabuleiro e meio de cultivo: Encha um tabuleiro de 10×10 cm (ou maior) com uma camada de 2–3 cm de substrato de boa qualidade ou fibra de coco, depois pressione ligeiramente com a base de um segundo tabuleiro para nivelar. Humedeça bem até o solo se sentir como uma esponja espremida — sem poças, sem zonas secas. Vai notar que o solo escurece uniformemente quando está no ponto certo.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eSemeie as sementes: Espalhe aproximadamente 0,8 g de sementes secas de Couve-Preta por cada área de 10×10 cm (cerca de 10 g para um tabuleiro completo de 25×50 cm) o mais uniformemente possível pela superfície. Não é necessário demolhar — estas sementes germinam bem a seco. Dê às sementes uma névoa fina com um pulverizador para que contactem com o solo, depois pressione suavemente com um cartão plano ou a base de outro tabuleiro.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEscurecimento \u0026 germinação (dias 1–4): Cubra o tabuleiro com uma tampa ou outro tabuleiro invertido e coloque algo com um pouco de peso por cima — um livro, uma garrafa de água cheia. Isto mantém as sementes pressionadas contra o solo e incentiva um desenvolvimento forte e uniforme das raízes. Verifique uma vez por dia; se a superfície parecer seca, pulverize ligeiramente. Após 2–3 dias vai ouvir um leve estalido ao levantar a tampa — são as sementes a abrir, um momento profundamente satisfatório.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eLeve-os para a luz (dias 4–5): Assim que as plantas tiverem entre 2–3 cm e os cotilédones começarem a abrir, retire a cobertura e coloque o tabuleiro sob uma luz de cultivo ou num peitoril de janela luminoso. Vai vê-los a ficar visivelmente verdes em poucas horas, à medida que a clorofila entra em ação — uma transformação que nunca cansa. Rode o tabuleiro diariamente se usar luz natural para manter o crescimento uniforme.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue com cuidado: A partir deste ponto, mude para a rega por baixo — verta uma camada rasa de água numa bandeja exterior sólida e deixe a bandeja de cultivo absorvê-la por baixo. Isto mantém a folhagem seca, o que reduz drasticamente Regue apenas quando a bandeja parecer visivelmente mais leve do que o habitual.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eAssegure uma boa circulação de ar: Certifique-se de que há um movimento suave de ar em torno dos tabuleiros — uma janela ligeiramente entreaberta ou um pequeno ventilador na velocidade baixa faz o trabalho na perfeição. A Couve-Preta é resistente, mas como todas as culturas densas de brassicas, aprecia ar fresco. Vai notar que os caules ficam direitos e firmes em vez de inclinados quando as condições estão corretas.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColheita (dias 10–12): Quando os cotilédones estiverem totalmente abertos e as primeiras folhas verdadeiras começarem a aparecer, os seus microverdes de Couve-Preta estão no auge do sabor e do valor nutricional. Corte logo acima da linha do solo com uma tesoura afiada, evite regar nas 12 horas anteriores para que as folhas estejam secas, e desfrute imediatamente ou guarde solto no frigorífico por até 7–9 dias.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657373069699,"sku":"KALE-BLACK-0100g","price":8.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657373102467,"sku":"KALE-BLACK-0250g","price":13.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657373135235,"sku":"KALE-BLACK-0500g","price":23.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657372971395,"sku":"KALE-BLACK-1kg","price":39.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":56657373004163,"sku":"KALE-BLACK-2kg","price":69.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":56657373036931,"sku":"KALE-BLACK-5kg","price":139.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-kale-black-microgreens-seeds.jpg?v=1774388315"},{"product_id":"red-kale-microgreens-seeds","title":"Couve-galega Vermelha - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eCultive um tabuleiro de microverdes de Couve Vermelha em tons joia em menos de duas semanas — sem necessidade de experiência.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eBrássica fácil para iniciantes que prospera em solo ou tapetes de fibra de coco com pouca complicação — uma das microverdes mais fáceis de cultivar consistentemente bem.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em apenas 10–12 dias após a sementeira, com germinação visível já ao 2.º–3.º dia e cor vibrante a desenvolver-se dentro de 24 horas de exposição à luz.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitaminas K, A, C, B6 e E, além de cálcio, ferro, magnésio e potássio — e cheio de glucosinolatos que se convertem em isotiocianatos e sulforafano ativos para a saúde no organismo.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSabor suave e ligeiramente noz da couve com um toque de pimenta e uma crocância tenra e satisfatória — ideal como base para saladas, em camadas em sanduíches, mexida em ovos mexidos ou misturada num batido matinal.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de Couve Vermelha\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eBrassica oleracea var. sabellica\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaule de magenta profundo a púrpura; folhas verdes serrilhadas com veias púrpuras\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eCouve suave e com sabor a noz com uma nota ligeiramente picante; crocante tenro e satisfatório\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~2.500–3.000 sementes (≈250–300 sementes\/grama)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMuito fácil — adequado para iniciantes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou tapetes de fibra de coco; mistura para vasos recomendada para melhor rendimento\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e10 g por tabuleiro 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e~0,8 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈120–200 g por tabuleiro 1020 (aprox. 12–20× peso das sementes em boas condições)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão é necessário demolhar\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e3–4 dias (recomenda-se escurecimento ponderado)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eÁgua apenas na base para manter a folhagem seca. pH alvo 5,8–6,2. Temperatura 18–22 °C. Garantir fluxo de ar consistente após a germinação para prevenir o apodrecimento.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–4 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e10–12 dias (estágio de cotilédones); até 14 dias para as primeiras folhas verdadeiras\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitamina K (ossos e coagulação do sangue), Vitamina A (visão, imunidade, crescimento celular), Vitamina C (defesa imunitária, síntese de colagénio), Vitamina B6 (metabolismo energético, desenvolvimento cerebral), Vitamina E (antioxidante, proteção celular)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003eCálcio, potássio, ferro, magnésio, fósforo, zinco, cobre\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eGlucosinolatos (precursores de isotiocianatos e sulforafano); carotenoides (beta-caroteno, luteína, zeaxantina); polifenóis incluindo flavonoides (quercetina, kaempferol); clorofila; antocianinas (responsáveis pela pigmentação vermelho-púrpura)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eSuporta a densidade óssea e a absorção de cálcio (vitamina K); promove a saúde do coração através da atividade antioxidante e anti-inflamatória; contribui para a função imunitária normal, C); sulforafano derivado de glucosinolatos ligado a carotenoides apoia a saúde ocular; antocianinas contribuem para a defesa antioxidante\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microverdes de couve vermelha são uma das coisas mais visualmente impressionantes que pode cultivar num balcão de cozinha — os caules de magenta profundo a roxo emergem como pequenas chamas sob um dossel de folhas verdes serrilhadas com veias violetas. O seu sabor é suave, arredondado, com o carácter da couve e um toque de noz que os torna interessantes, sem o amargor da folha madura, e uma mordida limpa e crocante que se mantém bem com temperos. Funcionam brilhantemente espalhados sobre uma taça de cereais, enrolados numa tortilha com húmus e legumes assados, ou simplesmente colocados numa tosta aberta com ovo e abacate. Com um ciclo de 10–12 dias e quase nenhuma barreira de entrada, nunca houve melhor momento para começar uma bandeja.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com cerca de 2–3 cm de substrato de qualidade para vasos ou tapete de fibra de coco, depois pressione suavemente a superfície com o fundo de uma segunda bandeja — uma cama de sementes nivelada significa que cada semente tem um início igual e verá esse satisfatório tapete verde uniforme na colheita.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eDistribua 10 g de sementes uniformemente pela sua bandeja de 25×50 cm (ou cerca de 0,8 g para uma bandeja de 10×10 cm), procurando que as sementes fiquem próximas mas sem se sobreporem. Dê uma leve pulverização com um borrifador — notará que as sementes incham ligeiramente e escurecem ao absorver a humidade, o que inicia a germinação de forma excelente.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEmpilhe uma bandeja vazia por cima, adicione um peso leve (uns livros funcionam perfeitamente) e coloque tudo num local escuro durante 3–4 dias. Esta fase de escuridão e pressão é onde a magia acontece: as raízes procuram estabilidade para baixo, e os caules empurram para cima com força surpreendente — levante a bandeja ao 3.º dia e já sentirá o aroma fresco de brassica a subir.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eQuando as plantas tiverem 2–3 cm de altura e levantar a bandeja superior, retire a cobertura e coloque-as sob a sua luz de cultivo ou num peitoril de janela luminoso. Observe os caules pálidos e etiolados ganharem cor em poucas horas de exposição à luz — os roxos intensificam-se quase diante dos seus olhos à medida que as antocianinas aumentam.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegar pela base: deite água limpa no tabuleiro do reservatório e deixe o meio de cultivo absorvê-la. Isto mantém a folhagem seca, o que reduz drasticamente. Alvo para um pH de 5,8–6,2, uma temperatura de 18–22 °C, e certifique-se de que há uma circulação de ar suave em redor do tabuleiro após a germinação.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eContinue a regar pela base uma ou duas vezes por dia conforme necessário (levante a bandeja — se parecer leve, está com sede) e continue a verificar as suas plantas: ao 7.º–8.º dia verá as folhas de cotilédones serrilhadas a desenrolar-se e os caules a começarem a ganhar cor.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha entre os dias 10–12, quando os cotilédones estiverem totalmente abertos e vibrantes, ou espere mais alguns dias para que as primeiras folhas verdadeiras de couve frisada apareçam para um sabor mais intenso. Corte com tesouras afiadas logo acima da linha do solo, lave suavemente, seque com cuidado — e desfrute imediatamente para obter o melhor sabor e nutrição.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657373266307,"sku":"KALE-RED-0100g","price":8.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657373299075,"sku":"KALE-RED-0250g","price":13.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657373331843,"sku":"KALE-RED-0500g","price":23.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657373168003,"sku":"KALE-RED-1kg","price":39.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":56657373200771,"sku":"KALE-RED-2kg","price":69.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":56657373233539,"sku":"KALE-RED-5kg","price":139.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-kale-red-microgreens-ready-to-harvest-1.jpg?v=1775775351"},{"product_id":"red-kohlrabi-microgreens-seeds","title":"Nabo-roxo - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eCaules violeta vivos, um estalido suculento e pronto para colher em menos de duas semanas — o Kohlrabi Vermelho é o destaque mais fácil da sua linha de microgreens.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eBrássica fácil para iniciantes que germina de forma fiável e produz plantas uniformes e eretas com muito pouca complicação.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eNão é necessário demolhar — semear diretamente no substrato húmido e esperar brotos em 4–5 dias, prontos para colheita em 10–12 dias.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitaminas C, K e B6, além de potássio e cálcio; contém glucosinolatos que se convertem em isotiocianatos promotores da saúde.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSabor suave e ligeiramente doce a couve com um estalido suculento e satisfatório — perfeito cru em saladas, tigelas de cereais, sanduíches e como guarnição vibrante final.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicrogreens de Kohlrabi Vermelho\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eBrassica oleracea var. gongylodes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules púrpura-violeta; cotilédones verdes com rubor violeta\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eSabor suave, ligeiramente doce a couve; caules suculentos e crocantes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~2.500 sementes (≈250 sementes\/grama)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMuito fácil — plantas uniformes, alta taxa de germinação\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou fibra de coco; mistura à base de solo recomendada para melhor desenvolvimento da cor\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e9,5 g por tabuleiro 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e0,76 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈8–12× o peso da semente\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão é necessário demolhar — semear seco diretamente no meio húmido\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e3–4 dias sob peso (0,5–1 kg) para germinação uniforme\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eRegar apenas pela base; manter o meio uniformemente húmido. pH alvo 5,8–6,2. Temperatura 18–22 °C. Garantir boa circulação de ar após o escurecimento.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e4–5 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e10–12 dias (estágio de cotilédones); até 16 dias para o primeiro estágio de folha verdadeira\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitamina C (ácido ascórbico), Vitamina K (filoquinona), Vitamina B6\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003ePotássio, cálcio, fósforo; também ferro e magnésio presentes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eGlucosinolatos (incl. glucorafanina) → hidrolisados em isotiocianatos (ex.8;color:#374151;margin:10px 0 20px\"\u0026gt;Os microverdes de couve-rábano roxa são uma das variedades mais visualmente impressionantes que pode cultivar: caules de um violeta-púrpura profundo crescem para cima sob cotilédones verdes largos com um toque do mesmo tom violeta, transformando qualquer prato numa pequena obra de arte. O sabor é suave e acessível — uma doçura limpa e leitosa com a mais leve nota de couve e um estalido satisfatório ao morder os caules suculentos. Coloque um punhado sobre uma salada de beterraba assada com queijo de cabra, envolva em rolos de papel de arroz frios, ou empilhe numa sanduíche aberta para cor e textura instantâneas. A couve-rábano roxa é também uma das culturas mais fáceis no mundo dos microverdes: germina rapidamente, mantém-se ereta e raramente desilude — tornando-a uma primeira cultura ideal ou um alimento básico semanal fiável. \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePrepare a sua bandeja e meio: Encha uma bandeja com furos com cerca de 2–3 cm de substrato de boa qualidade para vasos ou fibra de coco, nivele suavemente e regue por baixo ou pulverize abundantemente até ficar uniformemente húmido mas não encharcado — esprema um punhado; deve manter-se unido sem pingar. Este é o seu leito de sementeira, por isso dedique um momento para o deixar nivelado e consistente.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eSemeie as sementes: Espalhe aproximadamente 9,5 g de sementes uniformemente numa bandeja de 25×50 cm (cerca de 0,76 g por secção de 10×10 cm). As sementes de Kohlrabi vermelho são pequenas, duras e redondas — use um frasco de agitação ou copo e semeie em círculos sobrepostos para evitar áreas vazias. Dê uma leve sacudidela à bandeja para assentar as sementes, depois pressione-as ligeiramente no meio com uma tábua plana ou bandeja extra para garantir bom contacto com o solo.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eCubra e pese para escurecimento: Empilhe uma bandeja vazia por cima (com um peso pequeno de 0,5–1 kg) para aplicar pressão suave e uniforme — isto melhora drasticamente a uniformidade da germinação e produz caules fortes e direitos. Mantenha num local escuro a 18–22 °C. Verifique uma vez por dia: deverá começar a ver rebentos pálidos a emergir dentro de 2–3 dias, e no dia 4 a cúpula de plântulas levantará a cobertura — um momento emocionante!\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColoque à luz: Após 3–4 dias de escuridão, retire a cobertura e coloque a bandeja sob uma luz de cultivo posicionada cerca de 25–30 cm acima do dossel, ou num local luminoso com luz natural indireta. Quase imediatamente verá os caules a escurecer — o creme pálido transforma-se naquele violeta-púrpura distinto à medida que as antocianinas se desenvolvem. Garanta boa circulação de ar à volta da bandeja para manter o microclima fresco.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue com cuidado: A partir deste ponto, regue exclusivamente por baixo, vertendo água na bandeja exterior sem furos — isto mantém a folhagem seca, reduzindo drasticamente o risco de bolor. Verifique diariamente; o meio deve estar consistentemente húmido. Mantenha o pH entre 5,8–6,2 se estiver a monitorizar a água, e mantenha a temperatura ambiente entre 18–22 °C.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eVeja-os crescer: Nos próximos 5–8 dias, a sua bandeja encher-se-á com um denso dossel ereto de folhas verde e violeta, com 5–9 cm de altura. Vai notar um leve aroma a vegetais frescos à medida que a bandeja se enche — são os glucosinolatos a agir. Se algum caule parecer pálido ou esguio, aproxime-o da fonte de luz.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColheita: Quando os cotilédones estiverem totalmente abertos e os caules apresentarem a sua melhor cor violeta — tipicamente entre os dias 10–12 — colha com tesouras limpas logo acima da linha do solo. Prove um caule primeiro e desfrute desse crocante suculento e doce. Não lave até pouco antes de servir; seque com um pano ou centrifugue, depois guarde solto num recipiente hermético no frigorífico por até 5 dias.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657373495683,"sku":"KOHLRABI-RED-0100g","price":8.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657373528451,"sku":"KOHLRABI-RED-0250g","price":13.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657373561219,"sku":"KOHLRABI-RED-0500g","price":23.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657373397379,"sku":"KOHLRABI-RED-1kg","price":39.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":57006485799299,"sku":"KOHLRABI-RED-2kg","price":59.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":57006485832067,"sku":"KOHLRABI-RED-5kg","price":119.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/82463990-B575-405C-A5C0-90969AF8E519.jpg?v=1779974927"},{"product_id":"leek-microgreens-seeds","title":"Alho-francês - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eCultive os seus próprios microverdes de alho francês esguios, semelhantes a cebolinho, e traga uma nota limpa e doce de cebola a cada prato.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eDificuldade média — crescimento lento e esguio que recompensa a paciência com uma copa elegante e densa de lâminas azul-esverdeadas semelhantes a relva.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em 12–14 dias; regenera-se de forma única após o corte, permitindo 2–3 colheitas a partir de uma única sementeira.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitaminas A, C, E e K, além de folato, manganês e ferro, com compostos organossulfurados que apoiam a saúde do coração e da circulação.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eUm sabor delicado e limpo a cebola nova com um toque de doçura — perfeito como guarnição, mexido em ovos ou polvilhado sobre sopas e pratos de batata.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de alho francês\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eAllium porrum (sin. Allium ampeloprasum var. porrum)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eLâminas finas, semelhantes a relva, azul-esverdeadas; caules de marfim pálido a verde claro\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eSabor limpo e doce a cebola nova\/alho francês; textura delicada e ligeiramente crocante\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~3.700 sementes (≈370 sementes\/grama)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMédio — plantas jovens lentas e esguias; cascas das sementes tendem a aderir; requer paciência\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo fino ou fibra de coco; tabuleiro raso com boa drenagem; substrato fino assegura bom contacto com a semente\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e25–50 g por tabuleiro 1020 (25×50 cm) — começar com ~25 g para uma copa mais leve; 50 g para um tabuleiro mais denso, estilo comercial\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e2,0–4,0 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003eAproximadamente 6–10× o peso da semente; múltiplas colheitas possíveis (2–3 cortes por sementeira)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão é necessário\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e6–8 dias (com tabuleiro de cobertura pesado para incentivar caules fortes e direitos)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eIrrigação apenas pela base após o período de escuridão; manter o meio uniformemente húmido mas não saturado. pH alvo 6,0–6,5. Temperatura de cultivo 18–22 °C. Garantir boa circulação de ar para prevenir o apodrecimento.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e3–5 dias (germinação visível sob cobertura)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e12–14 dias desde a sementeira; lâminas com 6–10 cm de altura\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitaminas A, C, E, K, B6, folato (B9), riboflavina (B2)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003ePotássio, manganês, ferro, cobre, magnésio\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eFlavonoides (quercetina, kaempferol), compostos organossulfurados (tiossulfinatos, sulfuretos de alilo); clorofila; fibra alimentar; ácidos gordos ómega-3\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eSuporta a saúde cardiovascular e circulatória; defesa antioxidante através de flavonoides e vitamina C; contribui para a saúde imunitária e intestinal; compostos organossulfurados associados a efeitos anti-inflamatórios\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microgreens de alho-francês estão entre os alliums mais elegantes que pode cultivar em interiores — cada semente produz uma única lâmina fina, semelhante a uma relva, que lentamente enche a bandeja com uma copa azul-esverdeada fresca e um leve aroma doce a cebola que se intensifica lindamente quando corta a primeira colheita. O sabor é limpo e contido: mais suave e ligeiramente mais doce do que uma cebola nova, com apenas um sussurro da profundidade terrosa que se espera de um alho-francês maduro. Destacam-se espalhados sobre uma sopa quente de batata, incorporados numa omelete de ervas ou colocados sobre salmão fumado — em qualquer lugar onde queira uma nota de cebola sem o impacto forte. Como os microgreens de alho-francês regeneram-se a partir da base após o corte, uma bandeja pode render duas ou até três colheitas sucessivas, tornando-os um excelente investimento para o cultivador paciente.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com 2–3 cm de terra fina e húmida ou fibra de coco, nivelando e firmando suavemente a superfície — as sementes de alho-francês são pequenas e precisam de bom contacto com uma cama uniforme e lisa para germinar de forma fiável.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEspalhe 25–50 g de sementes uniformemente pela superfície da bandeja (não é necessário demolhar); use um frasco de agitação ou as pontas dos dedos para as distribuir o mais uniformemente possível — vai notar que as sementes pretas, planas e angulares ficam exatamente onde caem, o que facilita o espaçamento em comparação com sementes redondas.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eBorrife ligeiramente as sementes por cima para as assentar, depois coloque uma segunda bandeja por cima e adicione um peso de 0,5–1 kg. Coloque todo o conjunto num local quente e escuro (18–22 °C) durante o período de escuridão de 6–8 dias — verifique por baixo da cobertura a cada dois dias e adicione um pouco de água à bandeja inferior se o meio parecer seco.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePor volta do dia 5–6 verá os primeiros rebentos pálidos e curvados a empurrar contra a bandeja de cobertura — este é o momento emocionante em que as sementes se esforçam para se endireitar e fortalecer contra a resistência suave. Deixe a cobertura até ao dia 6–8 para que os caules cresçam altos e robustos.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRemova a cobertura e coloque a sua bandeja em luz indireta brilhante ou sob uma luz de cultivo (12–16 horas\/dia). Vai notar que as lâminas começam a ficar erguidas e gradualmente adquirem um tom azul-esverdeado nos próximos dias — mantenha o meio uniformemente húmido regando apenas pela base, pois regar por cima nesta fase pode incentivar o aparecimento de bolor na copa densa.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eNão se preocupe se algumas cascas de sementes ficarem presas nas pontas das lâminas — isto é totalmente normal nos alhos-franceses. Pode passar suavemente a palma da mão pela copa para as soltar, ou simplesmente deixá-las onde estão (são comestíveis e acrescentam uma nota subtil de alho).\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha aos 12–14 dias quando as lâminas tiverem 6–10 cm de altura, cortando cerca de 1 cm acima da linha do solo com uma tesoura afiada. Ao contrário da maioria dos microgreens, os alhos-franceses regeneram-se a partir da base — regue como habitualmente e espere uma segunda colheita em mais 10–14 dias, ligeiramente mais fina mas igualmente saborosa.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"10 g","offer_id":56657373626755,"sku":"LEEK-0010g","price":3.95,"currency_code":"EUR","in_stock":true},{"title":"50 g","offer_id":56657373659523,"sku":"LEEK-0050g","price":11.95,"currency_code":"EUR","in_stock":true},{"title":"100 g","offer_id":56657373692291,"sku":"LEEK-0100g","price":19.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657373725059,"sku":"LEEK-0250g","price":39.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657373757827,"sku":"LEEK-0500g","price":59.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657373593987,"sku":"LEEK-1kg","price":99.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-leek-microgreens-ready-to-harvest.png?v=1775775202"},{"product_id":"red-komatsuna-microgreens-seeds","title":"Komatsuna Vermelha - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eO micro mais colorido e rápido do Japão — folhas vermelhas vivas, sem complicações, pronto em menos de duas semanas.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eBrassica fácil para iniciantes com germinação fiável e sem necessidade de demolhar — ideal para a primeira ou quinquagésima cultura\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eDa semente seca à colheita em apenas 8–12 dias, com rebentos visíveis a emergir em 3 dias\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitaminas C, K e A, além de antocianinas e glucosinolatos para suporte antioxidante e imunitário\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSabor suave e doce de mostarda-espinafre com uma textura crocante — perfeito para saladas, sanduíches, sopas e pratos de inspiração asiática\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicrogreens de Red Komatsuna (Mostarda-Espinafre Japonesa)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eBrassica rapa var. perviridis\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCotilédones verdes com rubor vermelho-borgonha; caules finos de pálidos a rosa\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eBrassica suave; doce com uma nota ligeiramente picante; textura crocante e tenra\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~3.500–4.000 sementes (≈350–400\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMuito fácil — germinação fiável, tolera pequenos erros\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou almofada de fibra de coco; mistura para vasos de granulação fina recomendada para melhor fixação das raízes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e15 g por tabuleiro 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e1,2 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈8–12× o peso da semente\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão é necessário demolhar\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e2–3 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eManter o meio uniformemente húmido; preferir rega por baixo. pH alvo 6,0–6,5. Temperatura 18–22 °C. Garantir boa circulação de ar após a germinação.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e3–5 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e8–12 dias desde a sementeira\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitamina C, Vitamina K, Vitamina A (β-caroteno)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003eCálcio, potássio, manganês\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eGlucosinolatos (convertem-se em isotiocianatos\/sulforafano); antocianinas responsáveis pela pigmentação vermelha\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eOs antioxidantes ajudam a proteger as células do stress oxidativo; a vitamina K contribui para a coagulação normal do sangue; os glucosinolatos apoiam a saúde imunitária e metabólica; as antocianinas associadas a benefícios cardiovasculares e anti-inflamatórios\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eRed Komatsuna é uma variedade japonesa de mostarda-espinafre que parece quase demasiado bonita para comer — cotilédones verde-escuros com um rubor vermelho-borgonha assentam sobre caules rosa-pálidos, fazendo com que cada tabuleiro pareça uma pequena paisagem de outono. Na colheita, o sabor é suave e convidativo: uma doçura limpa de brassica com um leve toque picante, nada agressivo, nada forte. Corte um punhado para a sopa de miso, ramen ou uma taça de cereais frescos e adiciona tanto cor como um toque subtil e saboroso que verdes mais vivos iriam sobrepor. Cresce rápido, quase não pede nada, e oferece uma das colheitas mais fotogénicas no mundo dos microgreens — que é exatamente por isso que agora é o melhor momento para começar um tabuleiro.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePrepare o seu tabuleiro: Encha um tabuleiro de 10×10 cm (ou maior) com 2–3 cm de substrato de boa qualidade e compacte-o suavemente para que a superfície fique nivelada. Pré-humedeça o solo até que pareça uma esponja espremida — não encharcado, apenas uniformemente húmido. Este passo único prepara-o para uma germinação uniforme e sem problemas.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eSemeie as sementes: Espalhe aproximadamente 1,2 g de sementes por cada 10×10 cm de forma uniforme na superfície — não é necessário demolhar, basta polvilhar diretamente do pacote. Pressione suavemente o tabuleiro com um cartão plano para garantir bom contacto com o solo. Vai notar que as pequenas sementes castanhas quase desaparecem na superfície do solo; isso está exatamente certo.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEntre no escuro: Empilhe o tabuleiro sob um segundo tabuleiro pesado, ou coloque-o sob uma cúpula opaca. Mantenha-o no escuro por 2–3 dias e verifique a humidade uma vez por dia — as sementes estarão a desenvolver raízes silenciosamente e a esticar os primeiros rebentos pálidos para cima. No segundo dia, provavelmente verá as primeiras pontas brancas dos rebentos a espreitar.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eTraga a luz: Assim que a maioria das sementes germinar e os rebentos tiverem 2–3 cm de altura, retire a cobertura e coloque o tabuleiro num local luminoso — um peitoril ensolarado, luz de cultivo ou prateleira de estufa funcionam bem. Verá os caules pálidos começarem a ficar rosados e os cotilédones a escurecerem do amarelo-esverdeado para um vermelho-esverdeado vibrante em um ou dois dias. Esta mudança de cor é a ativação das antocianinas em resposta à luz.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eÁgua por baixo: A partir de agora, deite uma pequena quantidade de água num pires ou tabuleiro por baixo do tabuleiro de cultivo em vez de regar por cima. Isto mantém a folhagem seca, o que é muito benéfico e incentiva um crescimento forte das raízes para baixo. Procure um pH de 6,0–6,5 e uma temperatura ambiente de 18–22 °C — um calor constante faz toda a diferença.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eVeja-os crescer: Nos dias seguintes, as folhas vão crescer lindamente — os caules alongam-se, as folhas desenrolam-se e o característico rubor vermelho intensifica-se. Desfrute do processo: abra a sala de cultivo e respire fundo, há um subtil aroma fresco de brassica que indica crescimento saudável e ativo. Uma boa circulação de ar à volta do tabuleiro nesta fase é fundamental para evitar o apodrecimento.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eTempo de colheita: Entre os dias 8 e 12, quando o primeiro par de folhas estiver totalmente aberto e os caules estiverem direitos, colha com tesouras afiadas logo acima da linha do solo. Mantenha as folhas cortadas secas antes de guardar — um recipiente ligeiramente coberto no frigorífico manterá a frescura por 3–5 dias. Para melhor sabor e cor, use-as no mesmo dia em que as cortar.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657373888899,"sku":"KOMATSUNA-RED-0100g","price":5.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657373921667,"sku":"KOMATSUNA-RED-0250g","price":11.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657373954435,"sku":"KOMATSUNA-RED-0500g","price":19.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657373790595,"sku":"KOMATSUNA-RED-1kg","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":56657373823363,"sku":"KOMATSUNA-RED-2kg","price":49.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":56657373856131,"sku":"KOMATSUNA-RED-5kg","price":89.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-komatsuna-red-microgreens-seeds.jpg?v=1774388579"},{"product_id":"red-mizuna-microgreens-seeds","title":"Mizuna Vermelha - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eCultive um rubor carmesim na sua cozinha — Red Mizuna está pronta para colher em menos de duas semanas.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eBrassica fácil para iniciantes com germinação densa e fiável e sem necessidade de embebição — perfeito para cultivadores iniciantes e produtores experientes.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eGermina em apenas 3–4 dias e atinge a colheita em 8–12 dias, tornando-se um dos microverdes mais rápidos e gratificantes para cultivar.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitaminas A, C e K, além de antocianinas nos caules vermelhos e glucosinolatos da família Brassica — uma cultura verdadeiramente densa em nutrientes.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eProporciona uma mordida delicada de mostarda com textura tenra e rendada — ideal para saladas, tigelas de ramen, pratos de sushi e guarnições gourmet.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes Red Mizuna\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eBrassica rapa var. nipposinica\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eFolhas finamente serrilhadas; caules vermelho-púrpura com lâminas verdes que se tornam vermelho-púrpura sob exposição à luz\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eMordida delicada de mostarda com calor ligeiramente picante; textura tenra e rendada\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~3.000–4.100 sementes por 10g (aprox. 300–410 sementes\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMuito fácil — adequado para iniciantes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou tapetes de cultivo; mistura fina para vasos recomendada para melhores resultados\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e10g por bandeja 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e0,80g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈8–12× o peso da semente\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão — sementes pequenas não requerem pré-embebição\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e2–3 dias (algumas fontes indicam até 4 dias para extensão completa do caule)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eManter o meio uniformemente húmido; preferir rega por baixo. pH alvo 6,0–6,5. Temperatura 18–22 °C. Garantir boa circulação de ar após a germinação.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e3–4 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e8–12 dias\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eA (beta-caroteno), complexo B (incluindo folato\/B9), C, E, K1 (filoquinona)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003eCálcio, potássio, ferro, magnésio, fósforo, zinco\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eGlucosinolatos (antioxidantes da família Brassica); antocianinas concentradas nos caules vermelhos; clorofila; carotenoides (luteína, zeaxantina, beta-caroteno)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eA vitamina C e compostos antioxidantes apoiam a defesa imunitária; a vitamina K1 desempenha um papel fundamental na coagulação normal do sangue e no metabolismo ósseo; as antocianinas nos caules vermelhos contribuem com atividade antioxidante adicional; o beta-caroteno (provitamina A) apoia a saúde ocular e imunitária\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eRed Mizuna é uma mostarda japonesa com um carácter único: folhas delicadas e profundamente serrilhadas que surgem verdes na fase de cotilédones antes de adquirirem um vermelho-púrpura intenso à medida que amadurecem sob luz, criando uma bandeja tão impressionante quanto saborosa. O sabor é um calor suave e limpo de mostarda — menos picante que a rúcula, mais interessante do que a maioria das folhas para salada — com uma textura tenra, quase sedosa, que se mantém lindamente numa tigela de sopa de miso ou sobre um prato de salmão fumado. Como membro da família Brassica, apresenta o perfil característico de glucosinolatos juntamente com antocianinas concentradas nesses caules vermelhos vivos, compostos que se intensificam em cor e concentração quanto mais tempo expostos à luz. Se procura uma cultura que transforme uma bandeja simples numa imagem digna de fotografia — e num prato em menos de duas semanas — esta é a escolha certa.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com um substrato fino e húmido para vasos ou almofada de cultivo até cerca de 2–3 cm de profundidade. Pré-humedeça bem o meio no dia anterior — quando espremer um punhado, só deve sair uma ou duas gotas de água. Este passo evita o erro mais comum dos iniciantes: sementes a ficar em solo encharcado.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEspalhe cerca de 10g de sementes por bandeja de 25×50 cm (ou 0,80g por secção de 10×10 cm) o mais uniformemente possível — um shaker de malha fina torna isto quase meditativo. As sementes são pequenas e redondas; vai notar que refletem a luz e parecem pequenas pérolas âmbar contra o solo escuro.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePressione as sementes suavemente mas com firmeza no meio com uma tábua plana ou a parte de trás de uma segunda bandeja. Um bom contacto semente-meio é tudo nesta fase. Não cubra com terra — apenas coloque um pedaço de papel húmido ou outra bandeja vazia diretamente por cima das sementes.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEmpilhe uma bandeja pesada por cima para criar pressão suave e escuridão total. Deslize todo o conjunto para um local quente (18–22 °C) e verifique uma vez por dia. Em 24–48 horas começará a ver a casca de cada semente a partir-se e uma pequena raiz branca a ancorar-se no meio — uma das vistas mais satisfatórias no cultivo de microverdes.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eApós 2–3 dias em escuridão total (quando as plantas tiverem 1–2 cm de altura e estiverem a crescer para cima), retire a cobertura e coloque a sua bandeja em luz indireta brilhante ou sob uma lâmpada de cultivo. Observe atentamente nas próximas 24 horas enquanto os cotilédones se abrem e começam a transformar a cor de verde pálido para um rubor avermelhado quente.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue por baixo, vertendo água numa bandeja exterior sem furos — isto mantém as folhas delicadas secas e mantém o meio uniformemente húmido, mas nunca encharcado; aponte para um pH de rega de 6,0–6,5 e mantenha uma boa circulação de ar à volta da bandeja.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha entre os dias 8–12, assim que as primeiras folhas verdadeiras serrilhadas começarem a emergir e os caules adquirirem a sua cor característica vermelho-púrpura. Corte logo acima do meio com tesouras limpas, perto da base para capturar esses caules vívidos. Enxague ligeiramente, centrifugue para secar e sirva imediatamente — a cor e a textura crocante estão no seu auge neste momento.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657374118275,"sku":"MIZUNA-RED-0100g","price":5.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657374151043,"sku":"MIZUNA-RED-0250g","price":11.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657374183811,"sku":"MIZUNA-RED-0500g","price":19.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657374019971,"sku":"MIZUNA-RED-1kg","price":35.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":56657374052739,"sku":"MIZUNA-RED-2kg","price":65.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":56657374085507,"sku":"MIZUNA-RED-5kg","price":119.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/627ADF44-3FCC-4AA2-A5CF-6A4DF14483F9.jpg?v=1779974583"},{"product_id":"black-mustard-microgreens-seeds","title":"Mostarda Preta - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003ePicante, rápido e infalível — os microverdes de Mostarda Preta trazem um calor audaz ao seu prato em menos de duas semanas.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eMuito fácil de cultivar — germinação vigorosa sem necessidade de demolhar; prospera em solo ou tapetes com rega simples pela base\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em apenas 8–12 dias após a sementeira, com brotos visíveis a emergir em apenas 2–3 dias\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitaminas A, C, E e K, além de glucosinolatos (sinigrina) que suportam a atividade natural das enzimas antioxidantes\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eOferece um calor intenso e crescente de mostarda com uma mordida crocante e suculenta satisfatória — o segredo dos chefs para elevar sanduíches, saladas, sushi e tigelas de cereais\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÃO COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome Comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de Mostarda Preta\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome Botânico\u003c\/td\u003e\n\u003ctd\u003eBrassica nigra (L.) W.D.J. Koch\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de Semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do Caule\/Folha\u003c\/td\u003e\n\u003ctd\u003eCotilédones verde escuro; caules brancos a creme pálido\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor \u0026 Textura\u003c\/td\u003e\n\u003ctd\u003eCalor intenso e crescente de mostarda; crocante e suculento\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de Sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~3.000–3.500 sementes (≈300–350\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMuito fácil — vigoroso\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio Preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou tapetes de cultivo; evitar rega excessiva (semente mucilaginosa); rega pela base fortemente recomendada\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de Sementeira (bandeja 1020)\u003c\/td\u003e\n\u003ctd\u003e10 g por bandeja 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de Sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e~0,8 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento Esperado\u003c\/td\u003e\n\u003ctd\u003e≈8–12× peso da semente\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDemolhar\u003c\/td\u003e\n\u003ctd\u003eNão (mucilaginoso — não demolhar)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de Escuridão\u003c\/td\u003e\n\u003ctd\u003e2–3 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH \u0026 Temp\u003c\/td\u003e\n\u003ctd\u003eRegar pela base para manter o meio uniformemente húmido; pH 6.0–6.5; temperatura 18–22 °C com boa circulação de ar; evitar semear em excesso\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de Germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de Colheita\u003c\/td\u003e\n\u003ctd\u003e8–12 dias\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eA (beta-caroteno), C, E, K\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003eCálcio, ferro, fósforo, potássio, manganês, enxofre\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos Notáveis\u003c\/td\u003e\n\u003ctd\u003eGlucosinatos (sinigrina) → isotiocianato de alilo; flavonoides; compostos fenólicos\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a Saúde\u003c\/td\u003e\n\u003ctd\u003eSuporta a função imunitária e a atividade natural das enzimas antioxidantes; glucosinolatos e os seus produtos de decomposição (isotiocianato de alilo) demonstraram propriedades anti-inflamatórias; compostos pungentes podem estimular as secreções digestivas; concentrações notavelmente mais elevadas de beta-caroteno e vitamina C comparadas com as mostardas maduras\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eMicroverdes de Mostarda Preta (Brassica nigra) são uma das verduras com sabor mais intenso que pode cultivar em interiores — no momento em que corta uma bandeja, um calor limpo e pungente enche o ar, um aroma a meio caminho entre sementes de mostarda acabadas de partir e um jardim de verão picante. Os cotilédones surgem num verde esmeralda vívido em caules quase brancos, criando um contraste visual impressionante que parece intencional tanto num prato de restaurante como numa cozinha doméstica. Polvilhe uma pitada sobre uma sopa quente de lentilhas, coloque-os num banh mi ou use-os para finalizar um tartar — o seu calor intenso e estaladiço fazem em segundos o que um condimento demora uma colherada a conseguir. Sem necessidade de demolhar, germinação quase perfeita e uma janela de colheita inferior a duas semanas, nunca houve melhor momento para cultivar os seus próprios.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePrepare a sua bandeja: Encha uma bandeja de 25×50 cm com uma camada fina e uniforme de terra para vasos pré-húmida ou um tapete de fibra de coco — com cerca de 2–3 cm de profundidade. Pressione a superfície suavemente para que fique plana e firme; superfícies irregulares levam a germinação desigual. Deve sentir apenas um ligeiro toque de humidade ao pressionar com a ponta do dedo.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eSemeie as sementes: Pese 10 g de sementes de mostarda preta e distribua-as uniformemente pela superfície. Não as deixe de molho — são sementes mucilaginosas, o que significa que formam uma camada gelatinosa quando molhadas, fazendo com que se agrupem e colem umas às outras se embebidas. Espalhe ligeiramente e resista à tentação de empilhar; o objetivo é uma única camada.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePulverize suavemente e cubra: Usando um pulverizador de névoa fina, dê uma leve passagem sobre as sementes — apenas o suficiente para assentar sem formar poças. Empilhe uma segunda bandeja por cima para criar escuridão e pressão leve, o que incentiva as raízes a crescer para dentro do meio. Em 24 horas notará as sementes a começar a inchar e as primeiras pontas de raízes brancas a aparecer.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eFase de escuridão (2–3 dias): Mantenha a bandeja coberta num local quente a 18–22 °C com boa circulação de ar à volta. Regue pela base uma vez por dia, vertendo uma pequena quantidade de água numa bandeja exterior — isto evita que a superfície fique demasiado molhada, o que é crucial com sementes mucilaginosas. No 3.º dia verá uma floresta de rebentos pálidos e ansiosos a pressionar a tampa.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eLevar à luz: Remova a cobertura assim que os rebentos atingirem cerca de 2–3 cm — nesta fase serão de um amarelo-creme esbranquiçado, o que é perfeitamente normal. Coloque a bandeja sob uma luz de cultivo ou num peitoril de janela iluminado; em 12–24 horas os cotilédones transformar-se-ão num verde vivo e profundo à medida que a clorofila se desenvolve. Esta mudança de cor é um dos momentos mais gratificantes no cultivo de microverdes.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegar e cultivar (dias 4–10): Continue a regar pela base uma vez por dia, mantendo o meio uniformemente húmido, mas nunca encharcado. Mantenha uma boa circulação de ar — a mostarda preta é vigorosa, mas apodrece se o fluxo de ar for insuficiente. Observe como os caules engrossam e as folhas se abrem; o aroma ficará visivelmente mais picante a cada dia.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColheita: Quando os cotilédones estiverem totalmente abertos, verde brilhante e com 5–8 cm de altura — normalmente entre o 8.º e o 12.º dia — colha com tesouras afiadas, cortando logo acima do meio de cultivo. Enxague suavemente, centrifugue para secar e use imediatamente para máximo sabor e crocância. O excesso pode ser guardado num recipiente fechado no frigorífico por 3–4 dias.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657374314883,"sku":"MUSTARD-BLACK-0100g","price":3.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657374347651,"sku":"MUSTARD-BLACK-0250g","price":7.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657374380419,"sku":"MUSTARD-BLACK-0500g","price":12.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657374216579,"sku":"MUSTARD-BLACK-1kg","price":19.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":56657374249347,"sku":"MUSTARD-BLACK-2kg","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":56657374282115,"sku":"MUSTARD-BLACK-5kg","price":59.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-mustard-black-microgreens-seeds.jpg?v=1774388753"},{"product_id":"green-mustard-microgreens-seeds","title":"Mostarda Verde - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eCultive uma bandeja de calor forte e picante em menos de duas semanas — os microgreens de mostarda verde são o atalho do chef para sabor instantâneo.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eBrássica fácil para iniciantes com germinação rápida e uniforme — sem necessidade de demolhar, sem complicações\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em apenas 8–12 dias desde a sementeira até às tesouras\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitaminas C, K e A, além de glucosinolatos que apoiam o alinhamento natural do corpo; align-items:flex-start;gap:12px;margin-bottom:10px\"\u0026gt;\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eProporciona um calor fresco e crescente — perfeito para saladas, taças de cereais, sushi e tostas de abacate\u003c\/span\u003e\n\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicrogreens de Mostarda Verde\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eBrassica juncea\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaule de verde pálido a claro; cotilédones verde brilhante (a cor do caule depende da variedade e pode ser mais próxima do branco em alguns cultivares)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eMostarda fresca com calor médio e crescente; textura tenra e ligeiramente sedosa\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~3.500 sementes (≈350\/g) — nota: a contagem de sementes varia por cultivar de ~350 a 700\/g nas variedades de Brassica juncea\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMuito fácil — plantações uniformes, germinação rápida\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou mistura para germinação fortemente recomendados; almofadas hidropónicas possíveis mas o solo oferece os melhores resultados\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e10–15 g por bandeja 1020 (25×50 cm); 10 g é adequado para uma plantação mais leve, 12–15 g para uma bandeja comercial mais cheia\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e0,8–1,2 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈8–12× o peso da semente\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão — semente mucilaginosa; não demolhar\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e3–4 dias (as fontes variam: também são reportados 2–3 dias; 3–4 dias é o intervalo mais comummente citado)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eRegar pela base para manter o meio uniformemente húmido; evitar pulverização na superfície das sementes. pH 6,0–6,5. Temperatura 18–22 °C com boa circulação de ar; evitar semear em excesso para prevenir o apodrecimento.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e8–12 dias desde a sementeira\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eC, K, A (também B6, E, folato presentes em quantidades significativas)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003eCálcio, potássio, ferro, magnésio, fósforo\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eGlucosinatos (incluindo sinigrina), polifenóis, carotenóides (beta-caroteno, luteína), flavonoides\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eSuporta a função imunitária através das vitaminas A e C; glucosinolatos apoiam a função normal; a vitamina K apoia a coagulação normal do sangue; polifenóis antioxidantes e carotenóides ajudam a proteger as células do stress oxidativo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microgreens de mostarda verde são um dos cultivos rápidos mais gratificantes no repertório de qualquer cultivador — sementes minúsculas que explodem numa copa verde vibrante e luxuriante com quase nenhum esforço. Morda um punhado e sentirá aquele calor limpo e crescente da mostarda: não agressivo, mas suficiente para despertar uma taça de cereais, uma sanduíche de queijo macio ou uma tigela de sopa de miso num instante. Os cotilédones são de um verde fresco e herbáceo com uma textura tenra, quase sedosa, que murcha lindamente em pratos quentes ou mantém-se firme crua. Agora é o momento perfeito para semear uma bandeja — estará a colher em menos de duas semanas e a perguntar-se porque é que alguma vez comprou folhas de salada embaladas.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com cerca de 3–4 cm de terra fina e húmida para vasos ou mistura para germinação. Pressione ligeiramente para obter uma superfície plana e uniforme — isto prepara o terreno para um crescimento perfeitamente uniforme, que é um prazer colher.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEspalhe 10 g de sementes secas de mostarda verde uniformemente pela superfície de uma bandeja de 25×50 cm (ou cerca de 0,8 g para uma bandeja de 10×10 cm). Não é necessário demolhar — as sementes de mostarda são mucilaginosas e tornam-se pegajosas e difíceis de manusear se estiverem molhadas. Distribua-as secas e pressione suavemente no solo para um bom contacto.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eCubra a bandeja com uma bandeja invertida ou cúpula opaca e coloque num local quente (18–22 °C). Em 24–48 horas começará a ver as primeiras pequenas caudas brancas dos rebentos — uma pequena emoção a cada vez. Mantenha o meio uniformemente húmido usando uma bandeja de rega pela base; evite pulverizar diretamente as sementes para prevenir o apodrecimento.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eApós 3–4 dias no escuro, espreite por baixo — as suas plantas devem estar erguidas e a empurrar a cobertura para cima. Este é o sinal para as mover para a luz. Vai notar que mudam de amarelo pálido para verde vivo e brilhante em apenas algumas horas de exposição à luz.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColoque a bandeja sob uma luz de cultivo ou num peitoril de janela luminoso com boa circulação de ar. Regue pela base uma ou duas vezes por dia, mantendo o pH da água entre 6,0 e 6,5. Observe os cotilédones a desenrolar-se e a bandeja a preencher-se — o cheiro a mostarda fresca começará a aparecer por volta do 6.º ou 7.º dia, um sinal certo de que tudo está a correr bem.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha entre o 8.º e o 12.º dia, quando os cotilédones estiverem totalmente abertos e assim que as primeiras folhas verdadeiras começarem a surgir. Use uma faca afiada ou tesoura para cortar logo acima da linha do solo. Apanhe um pequeno ramo, corte limpo, e sentirá aquela resistência satisfatória que indica que os caules estão firmes e cheios de vida.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEnxague suavemente com água fria, seque com palmadinhas e use imediatamente para melhor sabor e textura. Guarde o excedente solto num recipiente fechado no frigorífico e utilize dentro de 3–5 dias — estão no seu auge de frescura e sabor logo após a colheita.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657374511491,"sku":"MUSTARD-GREEN-0100g","price":8.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657374544259,"sku":"MUSTARD-GREEN-0250g","price":13.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657374577027,"sku":"MUSTARD-GREEN-0500g","price":23.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657374413187,"sku":"MUSTARD-GREEN-1kg","price":39.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":56657374445955,"sku":"MUSTARD-GREEN-2kg","price":55.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":56657374478723,"sku":"MUSTARD-GREEN-5kg","price":109.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-mustard-green-microgreens-seeds.jpg?v=1774388801"},{"product_id":"red-katana-mustard-microgreens-seeds","title":"Mostarda Vermelha - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eForte, com tons de joia, e pronta em menos de duas semanas — a Mostarda Vermelha é a microverde que torna cada prato inesquecível.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eBrássica adequada para principiantes que prospera em solo com pouca complicação — mesmo cultivadores de primeira viagem obtêm um tabuleiro denso e colorido todas as vezes.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eGermina em apenas 2–3 dias e atinge altura pronta para colheita em 8–12 dias — um dos crescimentos mais rápidos e recompensadores que pode fazer em interiores.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitaminas C, K, A e E, além de glucosinolatos e antocianinas — o pigmento vermelho que vê é um sinal de verdadeira atividade antioxidante.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eOferece um calor forte e picante de mostarda com um acabamento aromático persistente — perfeito para elevar sanduíches, tigelas de cereais, sushi e tábuas de charcutaria.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de Mostarda Vermelha\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eBrassica juncea\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaule vermelho-púrpura; folhas verdes com tonalidade vermelho-púrpura que se intensifica com a idade\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eCalor forte de mostarda com acabamento aromático; crocante\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~3.500–5.000 sementes por 10g (varia conforme a variedade; ~350–500\/g é o intervalo típico para mostarda vermelha)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMuito fácil – adequado para principiantes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou tapetes; solo recomendado\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e10–15g por tabuleiro 1020 (25×50cm); 10g é um mínimo conservador, 12–15g recomendado para densidade comercial\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e0,8–1,2g por 10×10cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈8–12× o peso da semente\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão (semente pequena; demolhar causa aglomeração e não é recomendado)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e2–3 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eMantenha o meio uniformemente húmido através de rega por baixo. pH 6,0–6,5. Temperatura 18–22 °C com boa circulação de ar; evite semear em excesso para reduzir o risco de bolor.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e8–12 dias (estágio de cotilédone); até 14–15 dias para a primeira folha verdadeira\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eC, K, A, E\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003eCálcio, potássio, magnésio, manganês, ferro\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eGlucosinatos (→ isotiocianatos); antocianinas (pigmento vermelho-púrpura); carotenoides (β-caroteno, luteína); polifenóis solúveis totais\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eAntocianinas e polifenóis proporcionam proteção antioxidante contra o stress oxidativo; glucosinolatos apoiam o corpo; a vitamina K apoia a coagulação normal do sangue e a mineralização óssea; a vitamina C e o beta-caroteno apoiam a defesa imunitária e a visão normal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eA Mostarda Vermelha (Brassica juncea) é uma das microverdes mais visualmente impressionantes que pode cultivar: cotilédones de um vermelho-borgonha profundo surgem contra um verde vívido, dando ao seu tabuleiro a aparência de um pequeno jardim de vitral. Morda um caule e sentirá um calor de mostarda imediato e limpo — picante e aromático, não agressivo — seguido por uma textura agradavelmente crocante que se mantém lindamente em molhos e pratos quentes. Espalhe um punhado pequeno sobre uma tosta de abacate, um ovo escalfado ou uma salada fria de noodles soba e o contraste de cores sozinho fará as pessoas pararem. Com sementes que germinam em dias, sem necessidade de demolhar, e uma janela de colheita que se estende até duas semanas, esta é uma variedade que recompensa igualmente principiantes impacientes e profissionais exigentes.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com 2–3 cm de terra para vasos pré-húmida ou um tapete de cultivo de qualidade e nivele a superfície suavemente — uma base uniforme significa germinação uniforme, e já sentirá aquele leve aroma terroso enquanto o solo assenta.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eDistribua as suas sementes de Mostarda Vermelha uniformemente pela superfície (procure uma camada única com sobreposição mínima) e pressione-as ligeiramente no solo para um bom contacto. Não é necessário demolhar — estas sementes pequenas começam a germinar imediatamente e o demolhar pode fazer com que se agrupem.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eBorrife ligeiramente as sementes com um pulverizador, depois cubra a bandeja com uma segunda bandeja e coloque um peso suave por cima. Este método de 'bloqueio com peso' proporciona uma germinação uniforme e um desenvolvimento forte dos caules — verifique após 2 dias e encontrará um tapete denso de rebentos pálidos já a crescer para cima.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eApós 2–3 dias no escuro, retire a cobertura assim que as plantas atingirem 2–3 cm de altura. Mova a sua bandeja para um local com boa luz — uma lâmpada de cultivo é ideal para um crescimento uniforme e ereto. Em poucas horas notará os caules a ganhar um tom que vai do amarelo pálido ao vermelho-púrpura intenso à medida que as antocianinas se ativam.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eComece a regar pela base: adicione alguns centímetros de água numa bandeja sólida, coloque a sua bandeja de cultivo dentro, deixe absorver durante 10 minutos e depois retire. Isto mantém a superfície seca (prevenindo bolor) enquanto as raízes bebem profundamente. Regue a cada 1–2 dias conforme necessário — o solo deve sentir-se como uma esponja húmida, nunca encharcada. Mantenha 18–22 °C com boa circulação de ar.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eObserve a transformação entre os dias 5–9: os cotilédones escurecem de verde para um vermelho-bordô intenso nas bordas, a bandeja enche-se com um aroma suave a especiarias verdes, e os caules endurecem até ficarem crocantes. A cor intensifica-se quanto mais tempo os cultivar — a paciência compensa visualmente.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha entre os dias 8–12 cortando logo acima da linha do solo com uma tesoura limpa ou uma faca afiada. Incline ligeiramente a bandeja, trabalhe num único movimento limpo, e será recompensado com um ramo perfumado e de cor vibrante. Certifique-se de que os caules estão secos antes de guardar num recipiente fechado no frigorífico — conservarão perfeitamente durante 5–7 dias.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657374839171,"sku":"MUSTARD-RED-0100g","price":5.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657374871939,"sku":"MUSTARD-RED-0250g","price":11.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657374904707,"sku":"MUSTARD-RED-0500g","price":19.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657374740867,"sku":"MUSTARD-RED-1kg","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":56657374773635,"sku":"MUSTARD-RED-2kg","price":49.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":56657374806403,"sku":"MUSTARD-RED-5kg","price":109.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-mustard-red-microgreens-seeds.jpg?v=1774388853"},{"product_id":"red-frilled-mustard-microgreens-seeds","title":"Mostarda, Vermelha Frisada - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e\n\u003cdiv style=\"background: #f6f7f6; padding: 20px 22px; border-radius: 8px; margin-bottom: 22px; box-sizing: border-box;\"\u003e\n\u003cp style=\"font-family: 'Lora',Georgia,serif; margin: 0 0 16px 0; font-size: 16px; font-weight: 600; color: #234431; line-height: 1.4;\"\u003eRenda ardente numa bandeja: a microverde mais visualmente deslumbrante que pode cultivar em menos de duas semanas.\u003c\/p\u003e\n\u003cdiv style=\"display: flex; align-items: flex-start; gap: 12px; margin-bottom: 10px;\"\u003e\n\u003cimg src=\"data:image\/svg+xml;base64,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\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink: 0;\"\u003e\u003cspan style=\"font-family: 'DM Sans',system-ui,sans-serif; font-size: 14px; line-height: 1.55; color: #374151; padding-top: 8px;\"\u003eBrássica fácil para iniciantes, pronta para colher em apenas 8–12 dias com insumos mínimos e germinação muito fiável\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; align-items: flex-start; gap: 12px; margin-bottom: 10px;\"\u003e\n\u003cimg src=\"data:image\/svg+xml;base64,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\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink: 0;\"\u003e\u003cspan style=\"font-family: 'DM Sans',system-ui,sans-serif; font-size: 14px; line-height: 1.55; color: #374151; padding-top: 8px;\"\u003eNão necessita de imersão — basta espalhar, pressionar e empilhar; as sementes germinam visivelmente em 2–3 dias\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; align-items: flex-start; gap: 12px; margin-bottom: 10px;\"\u003e\n\u003cimg src=\"data:image\/svg+xml;base64,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\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink: 0;\"\u003e\u003cspan style=\"font-family: 'DM Sans',system-ui,sans-serif; font-size: 14px; line-height: 1.55; color: #374151; padding-top: 8px;\"\u003eRico em vitaminas C, K e A, além de antocianinas e glucosinolatos que apoiam a defesa antioxidante e a função imunitária\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; align-items: flex-start; gap: 12px; margin-bottom: 10px;\"\u003e\n\u003cimg src=\"data:image\/svg+xml;base64,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\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink: 0;\"\u003e\u003cspan style=\"font-family: 'DM Sans',system-ui,sans-serif; font-size: 14px; line-height: 1.55; color: #374151; padding-top: 8px;\"\u003eOferece um sabor intenso e aromático de mostarda com uma textura delicada e rendada — perfeito como guarnição, para realçar saladas ou como cobertura para ramen\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e\n\u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes Red Mustard Frilled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eBrassica juncea\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eFolhas finamente recortadas e profundamente lobadas; caules e folhagem vermelho-púrpura que se intensificam sob a luz\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eCalor aromático de mostarda com um toque limpo semelhante a Dijon; folha delicada e rendada que é tenra mas com uma agradável crocância\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~5.000 sementes (≈500\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMuito fácil — fiável\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eTapetes à base de solo ou fibra de coco; solo fortemente recomendado para melhor cor e desenvolvimento das raízes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e10g por bandeja 1020 (25×50 cm) — nota: 10–15g é a gama mais aceite; 10g adequa-se à colheita na fase de cotilédones\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e0,80g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈8–12× o peso da semente\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão — as sementes são mucilaginosas e tornam-se difíceis de semear quando molhadas\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e2–3 dias sob uma bandeja com peso\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eRegar por baixo para manter o meio uniformemente húmido; pH 6,0–6,5; temperatura 18–22 °C com boa circulação de ar; evitar semear em excesso para reduzir o risco de bolor\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e8–12 dias desde a sementeira\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitaminas C, K, A (como β-caroteno); também contém B6 e E\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003eCálcio, potássio, ferro, magnésio\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eGlucosinolatos (incluindo sinigrina, gluconapina, glucobrassicina); antocianinas responsáveis pela pigmentação vermelho-púrpura\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eAntocianinas e glucosinolatos proporcionam atividade antioxidante e anti-inflamatória; a vitamina K apoia a mineralização óssea e a coagulação sanguínea normal; a vitamina C e a pró-vitamina A contribuem para a função imunitária e para membranas mucosas saudáveis; luteína e β-caroteno apoiam a saúde ocular\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family: 'DM Sans',system-ui,sans-serif; font-size: 15px; line-height: 1.8; color: #374151; margin: 10px 0 20px;\"\u003eRed Mustard Frilled é uma das microverdes mais visualmente impressionantes que pode cultivar, produzindo folhas profundamente recortadas em tons joia de vermelho-púrpura que se intensificam quanto mais tempo ficam sob a luz. Morda um caule e sentirá um calor aromático de mostarda — intenso e limpo, como Dijon com um toque floral — transportado por folhas tão finas e delicadas que quase se dissolvem na língua. Polvilhe um punhado sobre um ovo escalfado, um tartar de carne ou uma tigela de ramen de miso e o prato transforma-se instantaneamente, adicionando cor, calor e textura ao mesmo tempo. Com sementes que germinam em dias e uma janela de colheita inferior a duas semanas, há todos os motivos para começar uma bandeja agora mesmo.\u003c\/p\u003e\n\u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin: 10px 0;\"\u003e\n\u003cdiv style=\"display: flex; gap: 14px; margin-bottom: 14px; align-items: flex-start;\"\u003e\n\u003cspan style=\"flex-shrink: 0; width: 28px; height: 28px; min-width: 28px; background: #234431; color: white; border-radius: 50%; display: flex; align-items: center; justify-content: center; font-size: 12px; font-weight: 600; margin-top: 2px; line-height: 1;\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size: 14px; line-height: 1.7; color: #374151; padding-top: 4px;\"\u003ePrepare a sua bandeja: encha uma bandeja rasa com 2–3 cm de mistura para vasos pré-humidificada ou uma mistura de fibra de coco de qualidade e nivele suavemente — uma superfície uniforme significa germinação uniforme e um dossel uniforme na colheita.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; gap: 14px; margin-bottom: 14px; align-items: flex-start;\"\u003e\n\u003cspan style=\"flex-shrink: 0; width: 28px; height: 28px; min-width: 28px; background: #234431; color: white; border-radius: 50%; display: flex; align-items: center; justify-content: center; font-size: 12px; font-weight: 600; margin-top: 2px; line-height: 1;\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size: 14px; line-height: 1.7; color: #374151; padding-top: 4px;\"\u003eSemeie a seco — não é necessário demolhar: espalhe 10 g de sementes uniformemente numa bandeja completa de 25×50 cm (ou 0,80 g por secção de 10×10 cm). Estas sementes tornam-se mucilaginosas quando molhadas, por isso mantenha-as secas até as colocar no solo. Um pequeno frasco de especiarias com tampa perfurada é ótimo para distribuir uniformemente.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; gap: 14px; margin-bottom: 14px; align-items: flex-start;\"\u003e\n\u003cspan style=\"flex-shrink: 0; width: 28px; height: 28px; min-width: 28px; background: #234431; color: white; border-radius: 50%; display: flex; align-items: center; justify-content: center; font-size: 12px; font-weight: 600; margin-top: 2px; line-height: 1;\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size: 14px; line-height: 1.7; color: #374151; padding-top: 4px;\"\u003ePressione e cubra para escurecer: pressione firmemente as sementes na superfície com uma tampa plana de bandeja ou similar para garantir bom contacto com o solo, depois pulverize ligeiramente e empilhe outra bandeja por cima com um pequeno peso. Esta pressão suave incentiva um enraizamento forte e uniforme — ao segundo dia sentirá a bandeja a aquecer devido a toda a atividade de germinação por baixo.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; gap: 14px; margin-bottom: 14px; align-items: flex-start;\"\u003e\n\u003cspan style=\"flex-shrink: 0; width: 28px; height: 28px; min-width: 28px; background: #234431; color: white; border-radius: 50%; display: flex; align-items: center; justify-content: center; font-size: 12px; font-weight: 600; margin-top: 2px; line-height: 1;\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size: 14px; line-height: 1.7; color: #374151; padding-top: 4px;\"\u003eEscureça durante 2–3 dias: mantenha a pilha num local quente (18–22 °C) e verifique diariamente a humidade. As sementes arqueiam para cima, empurrando a bandeja de cobertura — essa resistência agradável é o seu sinal de que a germinação está a decorrer bem. Regue por baixo se o meio parecer seco, em vez de pulverizar por cima.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; gap: 14px; margin-bottom: 14px; align-items: flex-start;\"\u003e\n\u003cspan style=\"flex-shrink: 0; width: 28px; height: 28px; min-width: 28px; background: #234431; color: white; border-radius: 50%; display: flex; align-items: center; justify-content: center; font-size: 12px; font-weight: 600; margin-top: 2px; line-height: 1;\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size: 14px; line-height: 1.7; color: #374151; padding-top: 4px;\"\u003eColoque à luz: após 2–3 dias, retire a cobertura e coloque a bandeja sob uma luz de cultivo ou à luz indireta brilhante. Observe as plantas a transformarem-se — em poucas horas os caules pálidos e etiolados ficarão vermelho-púrpura intenso à medida que as antocianinas se ativam com a luz. Mantenha uma boa circulação de ar para manter o dossel seco e livre de bolor.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; gap: 14px; margin-bottom: 14px; align-items: flex-start;\"\u003e\n\u003cspan style=\"flex-shrink: 0; width: 28px; height: 28px; min-width: 28px; background: #234431; color: white; border-radius: 50%; display: flex; align-items: center; justify-content: center; font-size: 12px; font-weight: 600; margin-top: 2px; line-height: 1;\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size: 14px; line-height: 1.7; color: #374151; padding-top: 4px;\"\u003eRegue suavemente por baixo: deite uma pequena quantidade de água numa bandeja inferior e deixe o meio de cultivo absorvê-la. Mantenha o pH entre 6,0 e 6,5 e temperaturas entre 18–22 °C. As folhas verdadeiras frisadas começarão a desenrolar a partir do dia 6 e a cor intensificar-se-á dia após dia.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; gap: 14px; margin-bottom: 14px; align-items: flex-start;\"\u003e\n\u003cspan style=\"flex-shrink: 0; width: 28px; height: 28px; min-width: 28px; background: #234431; color: white; border-radius: 50%; display: flex; align-items: center; justify-content: center; font-size: 12px; font-weight: 600; margin-top: 2px; line-height: 1;\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size: 14px; line-height: 1.7; color: #374151; padding-top: 4px;\"\u003eColha entre 8–12 dias: quando as primeiras folhas verdadeiras frisadas estiverem bem desenvolvidas e a bandeja formar um tapete denso de renda vermelho-púrpura, colha com tesouras afiadas logo acima da linha do solo. Enxague suavemente, centrifugue para secar e use imediatamente — o aroma ao cortar uma bandeja cheia é uma das verdadeiras recompensas de cultivar estas plantas.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657375035779,"sku":"MUSTARD-RED-FRILLED-0100g","price":5.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657375068547,"sku":"MUSTARD-RED-FRILLED-0250g","price":11.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657375101315,"sku":"MUSTARD-RED-FRILLED-0500g","price":19.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657374937475,"sku":"MUSTARD-RED-FRILLED-1kg","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":56657374970243,"sku":"MUSTARD-RED-FRILLED-2kg","price":49.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":56657375003011,"sku":"MUSTARD-RED-FRILLED-5kg","price":109.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-mustard-red-frilled-microgreens-ready-to-harvest-2.jpg?v=1779449842"},{"product_id":"black-radish-microgreens-seeds","title":"Rabanete Preto - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eA mordida mais intensa no mundo dos microverdes — o rabanete preto oferece um calor real, muito rápido.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eCresce até à colheita em apenas 7–10 dias em solo sem necessidade de demolhar — uma das culturas mais fáceis para iniciantes.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eGermina vigorosamente em apenas 2–3 dias sob um escurecimento com peso; sem complicações, sem demolhar, apenas semear e empilhar.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em glucorafenina — o glucosinolato dominante no rabanete preto — que se converte em isotiocianatos ativos associados a \u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eProporciona um estalo crocante e suculento com um calor limpo de rabanete que eleva instantaneamente ramen, tigelas de cereais, sanduíches abertas e tábuas de queijo.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de Rabanete Preto\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eRaphanus sativus var. niger\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules robustos de verde pálido a branco; cotilédones verde escuro profundo\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eCalor crocante e suculento do rabanete com uma profundidade terrosa; final limpo e ligeiramente persistente\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~800–900 sementes (≈80–90\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMuito fácil — rápido\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou fibra de coco; solo recomendado para melhor rendimento e fixação das raízes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e30g por bandeja 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e2,4g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈8–12× o peso da semente; aproximadamente 240–360g de peso fresco por bandeja 1020\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão é necessário demolhar\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e2–3 dias empilhado com peso\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eRegar por baixo para manter o meio uniformemente húmido; evitar molhar a folhagem. pH 6.0–6.5. Temperatura 18–22 °C. Garantir forte circulação de ar para limitar o apodrecimento. Parar de regar 12 horas antes da colheita.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e7–10 dias\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eMicroverdes de rabanete preto — cultivados a partir de Raphanus sativus var. niger — são o membro mais característico da família dos microverdes de rabanete, apresentando um calor notavelmente mais intenso e terroso do que os seus primos rosa ou daikon. Os cotilédones surgem num verde profundo e saturado contra caules pálidos e robustos, e ao morder sente-se aquele estalo crocante e satisfatório seguido de um calor picante e limpo que persiste o tempo certo. Um punhado pequeno espalhado sobre um ovo escalfado em centeio, enrolado numa tortilha de salmão fumado, ou polvilhado numa salada morna de lentilhas transforma o prato instantaneamente — adicionando estrutura e sabor. O rabanete preto é também um dos microverdes mais fáceis de cultivar com sucesso em casa: sem necessidade de demolhar, germinação rápida e colheita em menos de dez dias significam que nunca está a mais de uma semana de uma bandeja fresca.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com um solo para vasos de boa qualidade ou fibra de coco até cerca de 2–3 cm de profundidade, pressionando suavemente para nivelar — uma superfície lisa e firme significa que cada semente tem contacto uniforme e germina ao mesmo tempo. Pré-humedeça o meio para que se sinta como uma esponja espremida antes de semear.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePese 30 g de sementes de rabanete preto por bandeja de 25×50 cm (cerca de 2,4 g para uma bandeja de 10×10 cm) e espalhe-as o mais uniformemente possível usando um frasco de agitação ou à mão em duas passagens cruzadas — as sementes de rabanete são tolerantes, por isso um pouco de sobreposição é aceitável. Pulverize ligeiramente as sementes após a sementeira; esse primeiro contacto com a água sinaliza o despertar e melhora visivelmente a uniformidade da germinação.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEmpilhe a bandeja ou cubra-a com uma cúpula opaca e coloque um peso leve por cima — esta pressão suave incentiva as raízes a crescerem para baixo no meio, em vez de subirem à superfície. Mantenha o conjunto num local quente (18–22 °C) e deixe-o sem perturbações durante 2–3 dias. No segundo dia, poderá sentir o aroma fresco e subtil do rabanete a germinar ao espreitar para dentro.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eQuando os rebentos tiverem cerca de 2–3 cm de altura e começarem a levantar vigorosamente a cobertura, retire a cúpula e exponha a bandeja à luz. Nesta fase, as plantas parecerão amarelo pálido ou creme — isso é perfeitamente normal e até entusiasmante: dentro de 12–24 horas de exposição à luz, verá os cotilédones a tornarem-se verdes em tempo real, adquirindo um verde rico e escuro.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eA partir deste ponto, mude para rega por baixo: deite alguns centímetros de água na bandeja exterior e deixe o meio absorvê-la, depois escorra. Isto mantém as folhas e caules secos, o que é a medida mais eficaz para prevenir o apodrecimento. Regue apenas quando a bandeja parecer leve — o rabanete prefere condições uniformemente húmidas, nunca encharcadas. Procure um pH de 6,0–6,5 e mantenha boa circulação de ar à volta da bandeja.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha entre os dias 7–10, quando os cotilédones estiverem totalmente abertos e de um verde profundo e brilhante — use uma tesoura afiada ou uma faca e corte logo acima da linha do solo. Pegue num pequeno ramo com uma mão e corte limpo; a colheita liberta o aroma característico do rabanete no momento do corte. Pare de regar 12 horas antes da colheita para que as folhas estejam o mais secas possível, garantindo maior durabilidade.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEnxague suavemente com água fria, escorra ou seque com palmadinhas e use imediatamente para máxima crocância e frescura — ou guarde solto e coberto no frigorífico por até 5–7 dias. Desfrute-os em tudo, desde tostas de abacate e saladas de cereais a tábuas de charcutaria e peixe grelhado; o seu sabor intenso dá vida até aos pratos mais simples.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657375265155,"sku":"RADISH-BLACK-0100g","price":5.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657375297923,"sku":"RADISH-BLACK-0250g","price":9.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657375330691,"sku":"RADISH-BLACK-0500g","price":17.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657375166851,"sku":"RADISH-BLACK-1kg","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":56657375199619,"sku":"RADISH-BLACK-2kg","price":49.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":56657375232387,"sku":"RADISH-BLACK-5kg","price":99.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/1F96F17E-6092-481D-BB4B-19401CF155CD.jpg?v=1779968699"},{"product_id":"venom-radish-microgreens-seeds","title":"Rabanete, Veneno - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eCaules rosa fogo, folhas frescas e estaladiças — o Venom ataca rápido e nunca desilude.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eCrescimento vigoroso e uniforme mesmo para cultivadores iniciantes; prospera em solo com pouca complicação\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em apenas 8–12 dias após a sementeira — uma das culturas mais rápidas que pode cultivar\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitamina C, glucorafenina e polifenóis que apoiam a função imunitária e a defesa antioxidante\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eCalor picante forte e crocância satisfatória — uma guarnição perfeita para tacos, ramen, tosta de abacate ou tábuas de charcutaria\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicrogreens de rabanete 'Venom'\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eRaphanus sativus.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules rosa intenso com folhas verde brilhante\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eCalor forte e picante de rabanete; crocante e suculento\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~1300 sementes (≈130\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMuito fácil — germinação vigorosa e uniforme\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou fibra de coco; solo recomendado para melhor rendimento e suporte dos caules\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e25–35g por bandeja 1020 (25×50cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e2.0–2.8g por 10×10cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈8–12× peso da semente (aprox. 250–400g fresco por bandeja 1020)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão é necessário\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e2–3 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eMantenha o meio uniformemente húmido (preferencialmente rega por baixo). pH 6.0–6.5. Temperatura 18–22 °C; assegure uma forte circulação de ar e evite regar em excesso para prevenir o apodrecimento.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e3–5 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e8–12 dias desde a sementeira\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eO rabanete 'Venom' é o microgreen que se anuncia no momento em que dá a primeira dentada — um calor limpo e assertivo de rabanete que cresce na língua, sustentado por caules que exibem um rosa intenso e vívido contra folhas cotiledonares verde brilhante. A textura é genuinamente crocante e suculenta, não mole ou flácida, tornando-o um dos poucos microgreens que se mantém como ingrediente principal e não apenas como guarnição. Espalhe um punhado generoso sobre uma tigela de sopa de miso, coloque-o sobre salmão fumado em centeio, ou deixe-o cortar a riqueza de um molho cremoso — ele merece o seu lugar sempre. O Venom germina de forma explosiva e cresce com uma confiança quase imprudente, tornando-o o ponto de partida ideal se é novo em microgreens e quer resultados que realmente possa ver — e provar — em cerca de uma semana e meia.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com um solo para vasos de boa qualidade ou fibra de coco até cerca de 2–3 cm de profundidade, nivele suavemente com a mão e regue bem por baixo ou pulverize delicadamente até ficar uniformemente húmido, mas não encharcado. Vai notar que o meio escurece para uma cor profunda e rica — esse é o sinal de que está pronto.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eNão é necessário demolhar! Espalhe as suas sementes secas e uniformemente pela superfície — tente uma camada única, maioritariamente sem sobreposição. Um frasco de shaker ou saleiro funciona na perfeição para uma distribuição uniforme. Pressione ligeiramente as sementes no solo com um cartão plano ou uma bandeja extra para que cada semente tenha bom contacto com o meio.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eBorrife ligeiramente as sementes com água, depois coloque uma bandeja vazia por cima e pese com algo pesado (uma garrafa de água cheia, alguns livros ou um peso dedicado à germinação). Esta pressão suave incentiva as radículas a penetrar no solo e produz caules maravilhosamente direitos e uniformes. Mantenha num local quente (18–22 °C) — dentro de 24–48 horas ouvirá um leve farfalhar se levantar a tampa: as sementes estão a abrir-se.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eApós 2–3 dias no escuro, os rebentos esticar-se-ão urgentemente para onde pensam que está a luz — amarelo pálido, esticando-se, cheios de potencial. Vire a tampa ao contrário para criar uma cúpula escura por mais um dia se quiser caules mais compridos, ou passe diretamente para a luz. De qualquer forma, regue generosamente pela base no dia em que os descobrir.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColoque a bandeja sob uma luz de cultivo ou num local iluminado (um peitoril virado a sul funciona bem — apenas rode a bandeja diariamente para que os caules cresçam direitos). Em poucas horas verá os rebentos amarelos transformarem-se: a clorofila verde invade e os caules rosa característicos intensificam a cor. É uma das vistas mais gratificantes no cultivo doméstico.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue pela base uma vez por dia, mantendo o meio uniformemente húmido, mas nunca encharcado. Um bom fluxo de ar é o seu melhor aliado aqui — um pequeno ventilador ligado em baixa perto, ou simplesmente uma janela aberta, reduz drasticamente o risco de podridão. Evite salpicar água nas folhas para mantê-las limpas e estáveis para armazenamento.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha entre 8–12 dias, quando os cotilédones estiverem totalmente abertos e a cor vibrante — use tesouras limpas ou uma faca afiada e corte logo acima da linha do solo. Pare de regar 12 horas antes da colheita para que a folhagem esteja seca, depois guarde no frigorífico num recipiente fechado por até 7–9 dias. Enxague apenas antes de servir para máxima crocância.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657375461763,"sku":"RADISH-VENOM-0100g","price":3.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657375494531,"sku":"RADISH-VENOM-0250g","price":7.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657375527299,"sku":"RADISH-VENOM-0500g","price":13.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657375363459,"sku":"RADISH-VENOM-1kg","price":24.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":56657375396227,"sku":"RADISH-VENOM-2kg","price":49.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":56657375428995,"sku":"RADISH-VENOM-5kg","price":99.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-radish-venom-microgreens-seeds.jpg?v=1774389033"},{"product_id":"vulcano-radish-microgreens-seeds","title":"Rabanete, Vulcano - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eDez dias da semente à mesa — o rabanete Vulcano oferece uma crocância picante que os chefs realmente procuram.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eAmigo do iniciante e ultra fiável: germina em 2–3 dias com praticamente nenhuma falha, mesmo na sua primeira cultura.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em apenas 8–10 dias — um dos microverdes mais rápidos para cultivar em interiores durante todo o ano.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitamina C, glucosinolatos (glucorafenina → isotiocianatos) e antocianinas — os compostos responsáveis pela sua cor e benefícios para a saúde.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eUm calor vivo e picante com uma crocância satisfatória — o toque final ideal para tigelas de cereais, tacos, sushi e sanduíches frios.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de rabanete 'Vulcano'\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eRaphanus sativus.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaule de roxo profundo a roxo-rosa; folhas vermelho-púrpura a vermelho escuro com tons verdes nas pontas dos cotilédones\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eCalor vivo do rabanete com um toque limpo e picante; suculento e crocante\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e~1.200 sementes (≈120\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMuito fácil — germinação rápida e uniforme, altamente fiável\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou tapete de fibra de coco; solo recomendado para melhor rendimento e cor do caule\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e25–35 g por tabuleiro 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e2,0–2,8 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈8–12× peso da semente (aprox. 250–420 g por tabuleiro 1020)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão é necessário demolhar\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e2–3 dias de empilhamento\/germinação + 1–2 dias com cúpula opaca = 3–5 dias de fase escura total\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eÁgua apenas por baixo; manter o meio uniformemente húmido mas não saturado. pH 6,0–6,5. Temperatura 18–22 °C. Garantir forte circulação de ar para prevenir o apodrecimento.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e8–12 dias desde a sementeira\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eC (ácido ascórbico), A (beta-caroteno\/carotenoides), E (tocoferol), K (filoquinona), B1 (tiamina), B2 (riboflavina), B3 (niacina), B6, B9 (folato)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003ePotássio, cálcio, magnésio, fósforo, ferro, cobre, manganês\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eGlucosinolatos (notadamente glucorafenina) → isotiocianatos ao mastigar; antocianinas (responsáveis pela pigmentação roxa\/vermelha); flavonoides; fibra alimentar\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eSuporta a função imunitária através da vitamina C; isotiocianatos derivados da glucorafenina ativam antocianinas e flavonoides que proporcionam atividade antioxidante e anti-inflamatória; a fibra alimentar apoia a digestão saudável\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eO rabanete 'Vulcano' é um dos microverdes mais visualmente impressionantes que pode cultivar: os seus caules passam do rosa a um púrpura profundo enquanto crescem em direção à luz, enquanto as folhas cotiledonares escurecem para um vermelho-púrpura rico que transforma cada prato numa imagem digna de fotografia. Ao morder, sente um calor limpo e imediato de rabanete — suficientemente forte para despertar uma salada ou uma taça de cereais, mas equilibrado por uma crocância suculenta, quase aquosa, que os verdes mais pesados simplesmente não conseguem igualar. Combina brilhantemente com texturas cremosas — abacate, burrata, tahini — onde o picante e o crocante se destacam. Se tem adiado a sua primeira bandeja de microverdes, Vulcano é a variedade que o fará perguntar por que esperou tanto.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com 3–4 cm de terra para vasos pré-húmida ou um tapete de fibra de coco e nivele suavemente — uma superfície uniforme significa que cada semente tem o mesmo começo, e vai notar como a germinação é lindamente uniforme quando levantar a cobertura ao 3.º dia.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eDistribua 25–35 g de sementes uniformemente pela superfície usando dois ou três passes; tente colocar uma semente por centímetro quadrado sem aglomerados sobrepostos. Não é necessário demolhar — Vulcano germina bem a seco. Dê às sementes uma leve pulverização para que façam bom contacto com o meio.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColoque uma bandeja invertida ou uma cúpula escura por cima e empilhe um peso leve (uma garrafa de água cheia funciona perfeitamente) durante 2–3 dias. Esta pressão suave incentiva as plantas a crescerem direitas para cima, e quando abrir a bandeja encontrará um tapete denso e uniforme de caules brancos minúsculos a levantar as cascas das sementes como pequenos chapéus.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eQuando os caules tiverem 2–3 cm de altura e estiverem a pressionar a cobertura, vire a bandeja superior para cima para criar uma cúpula escura durante mais 1–2 dias. Os caules esticarão e a cor começará a desenvolver-se — poderá sentir um leve aroma picante a começar a surgir nesta fase.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRemova a cúpula e coloque a bandeja num local com boa luz (um peitoril de janela iluminado ou luz LED para cultivo, 12–16 h\/dia). Os caules mudarão de amarelo pálido para um rosa-púrpura vívido em poucas horas — ver a cor a invadir é um dos pequenos prazeres genuínos de cultivar microverdes.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue exclusivamente pela parte inferior: deite água na bandeja exterior e deixe o solo absorver durante 10–15 minutos, depois escorra. Mantenha o meio uniformemente húmido a 18–22 °C com boa circulação de ar — os rabanetes crescem densamente, e o ar em movimento é a sua melhor defesa contra o apodrecimento.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha entre o 8.º e o 12.º dia, assim que os cotilédones estiverem totalmente abertos e coloridos. Pare de regar 12 horas antes de cortar. Use uma tesoura afiada ou uma faca, corte logo acima da linha do solo e coma imediatamente — o sabor está no seu auge logo ao sair da bandeja.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657375658371,"sku":"RADISH-VULCANO-0100g","price":7.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657375691139,"sku":"RADISH-VULCANO-0250g","price":14.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657375723907,"sku":"RADISH-VULCANO-0500g","price":24.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657375560067,"sku":"RADISH-VULCANO-1kg","price":39.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":56657375592835,"sku":"RADISH-VULCANO-2kg","price":74.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":56657375625603,"sku":"RADISH-VULCANO-5kg","price":129.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-radish-vulcano-microgreens-seeds.jpg?v=1774389086"},{"product_id":"red-samurai-radish-microgreens-seeds","title":"Rabanete, Samurai Vermelho - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eDe semente a colheita de caules joia e picantes em menos de dez dias — o rabanete vermelho é o microverde que nunca desilude.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eAmigável para iniciantes e tolerante — não precisa de embebição, germina de forma fiável em 2–3 dias e está pronto para colher em 7–10 dias.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eUm dos microverdes mais rápidos que pode cultivar: cotilédones totalmente abertos e prontos para colheita antes que a maioria das outras variedades tenha sequer começado.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitamina C, antocianinas e glucosinolatos que se convertem em isotiocianatos ativos — apoiando a função imunitária, a defesa antioxidante e natural \u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eCalor forte e apimentado do rabanete com uma crocância satisfatória — o toque final perfeito em tacos, ramen, tigelas de cereais ou numa tábua de queijos intensos.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de Rabanete Vermelho.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eRaphanus sativus.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules vívidos do magenta ao roxo profundo; cotilédones verde-brilhantes; crocante e suculento.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eCalor picante e apimentado do rabanete com uma mordida crocante satisfatória.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈900–1.000 sementes (≈90–100\/g).\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMuito fácil; crescimento rápido e tolerante para iniciantes.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou fibra de coco; rega inferior recomendada após a fase de germinação.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e25–35g por tabuleiro 1020 (25×50 cm); 30g recomendado.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e2,0–2,8g por 10×10 cm; ~2,4g recomendado.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈340–500g por tabuleiro 1020 (aprox. 10×–12× peso das sementes).\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão é necessária embebição.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e2–3 dias (empilhado com peso leve por cima).\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eManter uniformemente húmido por rega inferior; pH 6,0–6,5; 18–22 °C.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e7–10 dias para melhor textura e cor; até 12 dias no máximo.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitamina C (notavelmente alta), vitamina A, vitamina E, vitamina K, B6, folato (B9).\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003ePotássio, cálcio, magnésio, fósforo, ferro.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eGlucosinolatos (especialmente glucorafenina → isotiocianatos; sulforafano), antocianinas, compostos fenólicos, fibra dietética.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microverdes de Rabanete Vermelho estão entre as coisas mais visualmente impressionantes que pode cultivar numa janela: caules vívidos do magenta ao roxo, coroados com cotilédones verde-brilhantes que parecem quase bons demais para comer — e depois prova-os. O sabor é um calor limpo e brilhante, como um rabanete fresco aumentado dois níveis, com uma crocância suculenta que se mantém lindamente contra pratos ricos ou gordurosos. Espalhe-os sobre tostas de abacate, envolva-os em wraps ou use-os como guarnição de última hora numa tigela de sopa de miso para adicionar cor e um toque picante que desperta. Com uma janela de colheita de apenas sete a dez dias e sem necessidade de pré-embebição, não há realmente melhor variedade para começar — ou para voltar sempre.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com 3–4 cm de solo ou fibra de coco pré-humidificados, depois pressione a superfície suavemente com a palma da mão — uma cama plana e uniforme significa que cada semente tem o mesmo começo. Dica: evite regar em excesso nesta fase; o meio deve sentir-se como uma esponja espremida, não uma poça.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePolvilhe as suas sementes uniformemente pela superfície — tente uma camada única sem grandes espaços ou amontoados. Um frasco pequeno com orifício ou um passador de malha fina torna a distribuição muito mais uniforme. Vai notar imediatamente como é satisfatório ver um tapete uniforme de sementes; essa densidade é o seu primeiro sinal de uma grande colheita à frente.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eBorrife ligeiramente as sementes com um pulverizador para assentar no solo, depois empilhe a sua bandeja sob outra bandeja (ou cubra com uma cúpula opaca) e coloque um peso leve por cima. Esta pressão suave incentiva as raízes a fixarem-se para baixo e melhora drasticamente a uniformidade da germinação — em 24 horas poderá espreitar e ver pequenas caudas brancas já a alcançar o solo.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMantenha a bandeja em escuridão total por 2–3 dias a 18–22 °C. Não é necessário regar durante esta fase — a humidade já presente no meio é suficiente. No 2.º ou 3.º dia, levante a cobertura e encontrará uma floresta de rebentos pálidos e arqueados que já empurraram a cobertura para cima — é um dos momentos mais emocionantes no cultivo de microverdes.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRemova a cobertura e coloque a sua bandeja numa luz forte (um peitoril ensolarado ou luz de cultivo por 12–16 horas\/dia). Em poucas horas verá os caules começarem a ganhar cor, passando do amarelo pálido ao roxo-avermelhado intenso, à medida que as antocianinas reagem à luz — um espetáculo de cor ao vivo que pode realmente ver acontecer. Comece a regar pela base agora: coloque a bandeja de cultivo numa bandeja com água e deixe que absorva o que precisa, mantendo a folhagem completamente seca para evitar bolor.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eContinue a regar pela base a cada 1–2 dias conforme necessário (levante a bandeja — se parecer leve, está com sede). Entre o 7.º e 9.º dia, os cotilédones estarão totalmente abertos, verde vívido, e os caules de um magenta intenso. Colha quando os cotilédones estiverem bem abertos e antes da primeira folha verdadeira aparecer — este é o momento de sabor e crocância máximos.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePara colher, use uma faca afiada ou tesoura e corte logo acima da linha do solo. Pare de regar 12 horas antes da colheita para que os caules fiquem o mais secos possível — caules molhados reduzem drasticamente a vida útil. Enxague suavemente em água fria, escorra ou seque com palmadinhas, e use imediatamente ou refrigere por até 7 dias. Desfrute dessa primeira mordida picante diretamente do corte — você merece.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657375854979,"sku":"RADISH-RED-SAMURAI-0100g","price":7.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657375887747,"sku":"RADISH-RED-SAMURAI-0250g","price":14.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657375920515,"sku":"RADISH-RED-SAMURAI-0500g","price":24.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657375756675,"sku":"RADISH-RED-SAMURAI-1kg","price":39.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":56657375789443,"sku":"RADISH-RED-SAMURAI-2kg","price":74.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":56657375822211,"sku":"RADISH-RED-SAMURAI-5kg","price":129.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-radish-red-samurai-microgreens-2.png?v=1775775021"},{"product_id":"china-rose-radish-microgreens-seeds","title":"Rabanete, Rosa da China - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eColha uma bandeja de calor com caules rosa vivos em menos de 10 dias — não é necessária experiência.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eAmigo dos iniciantes e praticamente infalível — um dos microgreens mais gratificantes para cultivar, oferecendo um pé denso e uniforme todas as vezes.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em apenas 7–10 dias após a sementeira, com brotos visíveis a aparecer em 2–3 dias.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitaminas A, C, E, K e complexo B completo, além de minerais chave como ferro, cálcio, magnésio e potássio.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eUm calor forte e limpo de rabanete com crocância satisfatória — perfeito para cobrir tigelas de cereais, ovos em torrada, ramen ou saladas de inspiração asiática.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicrogreens de rabanete 'China Rose'\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eRaphanus sativus.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules rosa a magenta com folhas cotilédones verde-escuras; pé uniforme e visualmente impressionante.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eCalor de rabanete forte e limpo; caules crocantes e suculentos com um estalo satisfatório.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈1.000–1.300 sementes (≈100–130\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMuito fácil; crescimento rápido e altamente fiável para iniciantes.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou fibra de coco; rega pela base fortemente recomendada para manter a folhagem seca.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e25–30 g por bandeja 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e2,0–2,4 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈340–500 g por bandeja 1020 (25×50 cm); normalmente 8×–12× o peso das sementes.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão é necessária embebição.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e2–3 dias (empilhado com peso leve).\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eRegar pela base para manter a folhagem seca; pH 6,0–7,0 (ótimo 6,0–6,5); temperatura 18–22 °C.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e7–10 dias; até 12 dias no máximo antes de a crocância diminuir.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitaminas A, C, E, K; complexo B completo incluindo B1 (tiamina), B2 (riboflavina), B3 (niacina), B5 (ácido pantoténico), B6 e B9 (folato).\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003ePotássio, cálcio, magnésio, ferro, fósforo, cobre, manganês, zinco.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eGlucosinatos (incluindo precursores de sulforafano), indol-3-carbinol, antocianinas, fibra alimentar.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eA vitamina C apoia a função imunitária e a síntese de colagénio; glucosinolatos e indol-3-carbinol apoiam o fígado; antocianinas fornecem proteção antioxidante; a fibra alimentar apoia uma digestão saudável.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eChina Rose é uma das variedades de rabanete mais antigas em cultivo, trazida para a Europa por missionários jesuítas na década de 1850, e conquistou o seu lugar em todas as bandejas sérias de microgreens desde então. Os cotilédones surgem com caules de rosa a magenta que praticamente brilham contra folhas verde-escuras, fazendo com que cada bandeja de colheita pareça tão boa quanto sabe. Mordendo um caule, sente-se um calor nítido e limpo de rabanete — crocante e suculento, nunca amargo — que corta pratos ricos como torrada com abacate, queijo macio ou uma tigela gordurosa de ramen de uma forma que o tempero seco simplesmente não consegue. O stock está disponível agora na Europa, e esta variedade de crescimento rápido significa que pode estar a colher a sua primeira bandeja dentro de uma semana.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePrepare a sua bandeja: Encha uma bandeja de 25×50 cm (ou 10×10 cm) com terra ou fibra de coco pré-humidificada até cerca de 2–3 cm de profundidade, nivelando a superfície para que as sementes se distribuam uniformemente — uma superfície irregular leva a germinação irregular, por isso dedique um minuto extra aqui.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eSemeie as sementes: Espalhe 25–30 g de sementes uniformemente pela bandeja de 25×50 cm (2–2,4 g para uma bandeja de 10×10 cm) usando dois ou três passes para uma boa cobertura. Não é necessário demolhar — estas sementes germinam facilmente sozinhas, e sementes molhadas tendem a aglomerar-se e são difíceis de espalhar.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eNebulize e cubra: Dê uma leve nebulização de água às sementes, depois empilhe outra bandeja por cima (ou use uma cúpula opaca) e adicione um pouco de peso — um objeto de 1–2 kg funciona bem. Isto ajuda as radículas a fixarem-se firmemente no meio, ancorando as plantas para um crescimento mais forte.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eFase de escuridão (2–3 dias): Mantenha a bandeja coberta a 18–22 °C no escuro. Espie após o dia 2 — verá uma floresta de rebentos pálidos a empurrar contra a tampa. Quando tiverem cerca de 2–3 cm de altura e começarem a levantar a cobertura, estão prontos para a luz.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eDescubra e regue: Remova a cobertura e regue bem por baixo da bandeja (deite água no reservatório inferior). A partir de agora, regue sempre por baixo para manter a folhagem seca e reduzir o risco de bolor — a folhagem do rabanete é notoriamente difícil de secar quando molhada.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eCultive sob luz (4–6 dias): Coloque sob uma luz de cultivo ou num peitoril de janela iluminado. Observe os caules a ficarem rosados nos próximos dias, à medida que a luz ativa as antocianinas — é uma das transformações de cor mais gratificantes no cultivo de microverdes. Regue por baixo uma vez por dia e pare de regar 12 horas antes da colheita.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha aos 7–10 dias: Quando os cotilédones estiverem totalmente abertos e com 6–10 cm de altura, colha com uma faca afiada ou tesoura, cortando logo acima do meio de cultivo. Seque suavemente as folhas cortadas antes de guardar num recipiente respirável no frigorífico — manter-se-ão crocantes até uma semana.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657376149891,"sku":"RADISH-CHINA-ROSE-0100g","price":3.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657376182659,"sku":"RADISH-CHINA-ROSE-0250g","price":7.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657376215427,"sku":"RADISH-CHINA-ROSE-0500g","price":12.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657376051587,"sku":"RADISH-CHINA-ROSE-1kg","price":19.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":56657376084355,"sku":"RADISH-CHINA-ROSE-2kg","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":56657376117123,"sku":"RADISH-CHINA-ROSE-5kg","price":59.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-radish-china-rose-organic-microgreens-2.png?v=1779359267"},{"product_id":"rocket-arugula-microgreens-seeds","title":"Rúcula - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003ePicante e intenso, pronto em menos de duas semanas — os microverdes de rúcula trazem o fogo mediterrânico ao seu prato.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eFácil de cultivar em fibra de coco ou solo sem necessidade de imersão; apenas sementeira uniforme e humidade consistente\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eGermina em 2–3 dias e está pronto para colher em apenas 8–12 dias após a sementeira\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitamina K para a saúde óssea, vitamina C para defesa imunitária e nitratos dietéticos que suportam a pressão arterial saudável\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSabor forte, picante e a noz com cotilédones tenros — ideal em pizza, massa, tigelas de cereais, bruschetta ou qualquer prato que precise de um toque fresco e picante\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de rúcula (arugula)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eEruca sativa\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules com tons púrpura; cotilédones verde-escuros\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003ePicante, com sabor a noz; folhas tenras\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈4.000–5.000 sementes (≈400–500\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eFácil a moderado (semente mucilaginosa)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eFibra de coco ou solo; sementeira fina e uniforme\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e10 g por tabuleiro 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e0,80 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈140–285 g por bandeja 1020 (14×–28× peso da semente; valor superior em condições ótimas)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão (semente mucilaginosa — semear seca)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e2–3 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eHumidade uniforme por rega inferior; pH 6,0–6,5; 18–22 °C\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e8–14 dias (melhor entre 8–12 dias, na fase de cotilédones)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eA, C, K, folato (B9)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003eCálcio, potássio, magnésio, ferro\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eGlucoerucina (precursor glucosinolate do isotiocianato erucina), nitratos naturais, carotenóides (luteína, zeaxantina, beta-caroteno), flavonoides\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eSuporta a pressão arterial saudável e a função cardíaca (os nitratos dietéticos promovem a vasodilatação); saúde óssea (a vitamina K apoia a regulação do cálcio); defesa imunitária (vitamina C e carotenóides); isotiocianatos derivados de glucosinolatos associados ao sistema celular-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u0026gt;Os microverdes de rúcula são uma das folhas mais saborosas que pode cultivar em interiores — pequenos rebentos vívidos que concentram todo o sabor picante da rúcula madura numa folha delicada e tenra. Os cotilédones verde-escuros assentam em caules finos com tons púrpura e libertam um aroma quente a mostarda e pimenta no momento em que são cortados, tornando a colheita verdadeiramente gratificante. Na cozinha, um pequeno punhado transforma uma simples massa al pomodoro, uma tortilha ou um prato de queijo macio numa experiência digna de restaurante. Como a rúcula cresce rapidamente, não requer imersão e recompensa até os cultivadores iniciantes com uma bandeja densa e perfumada, nunca houve melhor momento para semear a sua primeira leva. \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com fibra de coco pré-humidificada ou um substrato fino até cerca de 2–3 cm de profundidade, nivele e compacte suavemente a superfície — uma cama plana e uniforme dá a cada semente uma partida igual e evita germinação irregular.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePese 10 g de sementes por bandeja 1020 (≈0,80 g por secção de 10×10 cm) e espalhe-as o mais uniformemente possível pela superfície. As sementes de rúcula são mucilaginosas — aderem quando molhadas, por isso semeie-as secas antes de borrifar para uma distribuição mais uniforme.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eBorrife ligeiramente as sementes e depois cubra a bandeja com uma cúpula opaca ou uma bandeja invertida. Coloque num local quente (18–22 °C). Em 24–48 horas notará as sementes a inchar e um leve aroma fresco a verde a começar a surgir — a germinação está em curso.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMantenha a bandeja em escuridão total durante 2–3 dias, regando pela base uma vez se o meio começar a secar. Levante a cobertura no dia 2 e deverá ver rebentos pálidos a esticar — um sinal certo de que é hora de os deixar crescer em direção à luz.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColoque a bandeja sob a sua luz de cultivo ou num peitoril de janela bem iluminado. As folhas de rúcula ficarão verdes e erguidas dentro de algumas horas de exposição à luz — é realmente emocionante de observar. Continue a regar pela base uma vez por dia, mantendo o pH entre 6,0–6,5 e a temperatura ambiente entre 18–22 °C.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eObserve os cotilédones abrirem-se completamente e adquirirem um verde escuro e intenso entre os dias 5–9. Prove uma folha por volta do dia 8 — se o sabor picante atingir a parte de trás da garganta com um final a noz, está no caminho certo. Colha quando as folhas estiverem totalmente abertas, idealmente antes de aparecerem as primeiras folhas verdadeiras (dias 8–12 para sabor e tenrura máximos).\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha cortando logo acima do meio de cultivo com tesouras limpas ou uma faca afiada. Evite regar durante 12 horas antes da colheita para que as folhas estejam secas e embale imediatamente. Armazenadas secas num recipiente fechado no frigorífico, as suas microverdes de rúcula manter-se-ão crocantes e saborosas durante 5–7 dias.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657376346499,"sku":"ROCKET-0100g","price":2.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657376379267,"sku":"ROCKET-0250g","price":5.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657376412035,"sku":"ROCKET-0500g","price":9.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657376248195,"sku":"ROCKET-1kg","price":17.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":56657376280963,"sku":"ROCKET-2kg","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":56657376313731,"sku":"ROCKET-5kg","price":49.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-rocket-arugula-microgreens-ready-to-harvest.jpg?v=1779451180"},{"product_id":"black-oil-sunflower-microgreens-seeds","title":"Sementes de Girassol Preto para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eO microgreen mais crocante que alguma vez vai cultivar — audaz, noz e pronto para colher em menos de 10 dias.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eColheita de alto rendimento com caules grossos e substanciais — um dos tabuleiros mais gratificantes para cultivar em casa ou em grande escala.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em apenas 8–10 dias após uma simples imersão durante a noite — amigável para iniciantes com resultados satisfatórios desde o primeiro tabuleiro.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitamina E (tocoferóis), complexo B completo, ferro, magnésio e zinco — além dos 8 aminoácidos essenciais para uma proteína vegetal completa.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eIntensamente noz e doce com uma crocância satisfatória — igualmente brilhante em saladas, wraps, tostas de abacate e misturado em batidos verdes.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicrogreens de Girassol Preto\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eHelianthus annuus\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules grossos de marfim pálido; cotilédones verde-escuros. Algumas cascas de sementes podem aderir e requerer remoção.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eNoz, doce, amanteigado; muito crocante e suculento com uma mordida substancial.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈175–220 sementes (≈17,5–22\/g); varia consoante o lote de sementes — lotes de sementes pequenas têm valores mais altos, lotes de sementes grandes mais baixos.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eFácil a moderado — simples uma vez compreendidos o controlo das cascas e o equilíbrio da humidade.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou fibra de coco; contacto firme entre semente e meio é essencial. O cultivo hidropónico é desafiante e não recomendado.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e130–150g por tabuleiro 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e10–12g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈400–500g por tabuleiro 1020 (aprox. 3×–4× o peso da semente)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eSim, 8–12 horas em água limpa; escorra e enxague bem antes de semear.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e3–5 dias empilhados com peso; os girassóis beneficiam dos 5 dias completos em comparação com outras variedades.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eRegue abundantemente por baixo uma ou duas vezes por dia; pH 6,0–6,5; temperatura 18–22 °C.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias após a imersão.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e8–10 dias na fase de cotilédones; colha antes de aparecerem as primeiras folhas verdadeiras para evitar amargor.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eO Girassol Preto é o favorito indiscutível do mundo dos microgreens — e uma única colheita vai mostrar-lhe exatamente porquê. Os cotilédones surgem de um verde profundo e brilhante no topo de caules pálidos, quase marfim, e no momento em que morde, sente um estalo limpo seguido de uma riqueza amanteigada e noz que sabe surpreendentemente a uma semente de girassol fresca. Ao contrário dos microgreens delicados de brassica, os girassóis têm corpo real — suficientemente substanciais para usar como base de salada em vez de alface, ou empilhados em sanduíches abertos e tigelas de cereais. Colha na fase de cotilédones para o máximo de doçura e crocância, antes que qualquer amargor se desenvolva com as primeiras folhas verdadeiras.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMeça 130–150 g de sementes e deixe-as de molho em água limpa e fria durante 8–12 horas. Vai notar que incham visivelmente enquanto absorvem água — escorra bem e enxague suavemente antes de semear. Evite deixar de molho em excesso, pois sementes encharcadas favorecem o aparecimento de bolor.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com 2–3 cm de terra húmida ou fibra de coco, pressionando ligeiramente a superfície para criar uma cama firme e uniforme — os girassóis precisam de bom contacto semente-meio para empurrar as raízes para baixo com confiança. Espalhe as sementes embebidas numa única camada lado a lado com sobreposição mínima, depois pulverize generosamente.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eCubra a bandeja semeada com uma bandeja vazia (sem furos) e coloque um peso de aproximadamente 2–3 kg por cima — um tijolo ou um livro pesado funciona perfeitamente. Esta pressão suave ajuda as radículas a ancorarem-se no meio e reduz drasticamente o número de cascas que ficam presas às folhas. As sementes germinarão enquanto estiverem sob peso.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMantenha coberto e no escuro durante 3–5 dias, verificando a humidade uma vez por dia. No dia 2 ou 3 levantará a cobertura e verá uma pequena selva de rebentos pálidos e arqueados a esticar-se para cima — este é o sinal para continuar um pouco mais e deixar que os caules se estiquem. Regue pela base se o meio parecer seco.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eQuando os rebentos começarem a levantar a bandeja de cobertura e tiverem geralmente 3–4 cm de altura, retire o peso e a cobertura opaca e coloque a bandeja sob a luz de cultivo ou num peitoril de janela iluminado. Em 24 horas, os cotilédones abrir-se-ão e ficarão de um verde profundo e vívido — um dos momentos mais gratificantes no cultivo de microverdes.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue por inundação inferior na bandeja exterior uma ou duas vezes por dia — cerca de 200–250 ml cada vez. Mantenha o pH da água entre 6,0 e 6,5 e a temperatura ambiente entre 18–22 °C. Qualquer casca que ainda esteja presa às folhas pode ser ligeiramente pulverizada com um borrifador e depois removida suavemente com a mão.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha entre os dias 8 e 10, quando os cotilédones estiverem totalmente abertos e de um verde intenso. Use uma tesoura afiada ou uma faca, cortando logo acima da linha do solo. Prove diariamente a partir do dia 7 — o sabor atinge o pico pouco antes de aparecerem as primeiras folhas verdadeiras. Enxague ligeiramente, seque na centrífuga se necessário, e desfrute imediatamente para máxima crocância.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657376543107,"sku":"SUNFLOWER-BLACK-OIL-0100g","price":1.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657376575875,"sku":"SUNFLOWER-BLACK-OIL-0250g","price":2.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657376608643,"sku":"SUNFLOWER-BLACK-OIL-0500g","price":4.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657376444803,"sku":"SUNFLOWER-BLACK-OIL-1kg","price":7.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":56657376477571,"sku":"SUNFLOWER-BLACK-OIL-2kg","price":14.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":56657376510339,"sku":"SUNFLOWER-BLACK-OIL-5kg","price":32.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-sunflower-black-oil-ready-to-harvest.jpg?v=1779449715"},{"product_id":"micro-seeds-sunflower-microgreens-seeds","title":"Girassol (Micro Sementes) - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eCultive o verde mais crocante e com sabor a noz que alguma vez vai cortar — em menos de 10 dias.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eDificuldade moderada; recompensa boa circulação de ar e rega consistente pela base com um dossel espesso e satisfatório de rebentos verde-brilhante.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em apenas 8–10 dias desde a sementeira — um dos microgreens de sementes grandes mais rápidos que pode cultivar.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitamina E, tocoferóis e ácidos gordos insaturados que apoiam a defesa antioxidante, a saúde da pele e a função normal dos músculos e nervos.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eProporciona uma crocância forte e sabor a noz que eleva saladas, wraps, tostas de abacate e tigelas de cereais — suficientemente substancial para usar como base de salada por si só.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicrogreens de Girassol (Semente Micro)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eHelianthus annuus\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules firmes, verde-pálido a branco; cotilédones largos e verde-brilhante; o tamanho menor das sementes produz um dossel mais denso e uniforme do que a variedade padrão de sementes grandes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eTenro e crocante; nitidamente noz com um final limpo e fresco — como uma semente de girassol torrada em forma de microgreen\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈220–280 sementes (≈22–28\/g); a contagem mais alta reflete o tamanho pequeno\/micro das sementes desta variedade\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eModerado — requer pré-imersão, boa circulação de ar e rega pela base disciplinada, mas recompensa o cuidado consistente com uma colheita abundante\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou fibra de coco; boa drenagem e circulação de ar essenciais para evitar bolor nas cascas das sementes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e120g por bandeja 1020 (25×50cm) — adequado para a variante de sementes pequenas\/micro; as variedades padrão de sementes grandes normalmente usam 125–150g\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e≈9,6g por 10×10cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈450–500g por bandeja 1020 (aproximadamente 3,5×–4,0× o peso das sementes)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eSim, 8–12 horas em água limpa e fria; enxaguar bem antes da imersão para remover o pó das cascas. Enxaguamento pré-brota opcional por 12–24 horas após a imersão melhora a uniformidade.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e3–4 dias sob peso (2–3 kg) para ancorar as raízes e estimular a germinação\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eRegar apenas pela base; pH 6.0–6.5; temperatura de cultivo 18–22 °C; garantir boa circulação de ar para reduzir o risco de bolor\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias após a imersão\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e8–10 dias desde a sementeira\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eO girassol preto de sementes pequenas é o segredo mais bem guardado do mundo dos microgreens: uma variedade compacta, que brota densamente e enche a sua bandeja com cotilédones verdes brilhantes e caules crocantes em pouco mais de uma semana. Morda um punhado e sentirá um sabor limpo, a noz torrada, com uma crocância satisfatória — como comer uma semente de girassol que de alguma forma sabe fresca e verde ao mesmo tempo. Os chefs adoram-nas como guarnição pela sua cor vibrante e firmeza no prato, enquanto os cultivadores domésticos usam-nas como base robusta para saladas que resistem a molhos fortes sem murchar. Sementes pequenas significam que pode colocar mais plantas por bandeja, a germinação é uniforme e vigorosa, e a janela de colheita é flexível — comece a sua esta semana e estará a cortar no fim de semana seguinte.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMeça as suas sementes e enxague-as bem sob água fria corrente por pelo menos 30 segundos — as cascas dos girassóis carregam pó e resíduos naturais que podem incentivar o bolor se deixados. Depois, deixe-as de molho em água limpa e fria por 8–12 horas. Vai notar que as sementes incham ligeiramente e uma pequena ponta branca pode começar a aparecer no final do molho — é o motor da germinação a arrancar.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEscorra bem as sementes embebidas num passador e deixe-as pré-germinar por mais 12–24 horas, enxaguando 2–3 vezes. Quando vir pequenas radículas brancas a emergir da maioria das sementes, estão prontas para a bandeja. Este passo extra reduz drasticamente o risco de bolor e dá-lhe uma vantagem na uniformidade da germinação.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com 2–3 cm de terra húmida ou fibra de coco (boa drenagem é essencial — os girassóis detestam raízes encharcadas). Espalhe as sementes numa camada única e uniforme pela superfície — podem tocar-se mas não devem empilhar-se umas sobre as outras. Pressione-as suavemente no meio para que cada semente tenha contacto sólido, depois pulverize ligeiramente por cima.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEmpilhe uma segunda bandeja por cima e adicione um peso de cerca de 2–3 kg. Esta pressão suave incentiva as radículas a ancorarem firmemente no meio de cultivo. Mantenha a pilha num local quente (18–22 °C) por 3–4 dias. Quando espreitar no dia 2, já sentirá o aroma fresco e terroso a crescer — é um ótimo sinal.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eApós 3–4 dias, retire o peso e a bandeja superior. As suas sementes terão aberto e verá uma densa floresta de rebentos pálidos e curvos a esticar-se em direção à luz. Mova a bandeja para luz indireta ou sob luzes de cultivo no primeiro dia, depois para luz plena a partir do dia 5. Observe os cotilédones desenrolarem-se e tornarem-se de um verde rico e brilhante em 24 horas — é quase mágico.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue exclusivamente pela parte inferior, vertendo água na bandeja reservatório exterior — alvo pH 6,0–6,5 e temperatura em torno de 18–22 °C. Verifique a humidade diariamente; o meio deve estar húmido mas nunca encharcado. Uma boa circulação de ar em torno da bandeja é a sua melhor defesa contra o bolor, especialmente durante os primeiros dias críticos após a remoção da cobertura.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha entre os dias 8–10, quando os cotilédones verde-brilhantes estiverem totalmente abertos e firmes. Use tesouras limpas e afiadas e corte logo acima da linha do solo. Enxague rapidamente as folhas verdes, sacuda para secar e use imediatamente — ou conserve no frigorífico num recipiente hermético por até 5 dias. O sabor está no seu auge no momento em que são cortadas, por isso prove um caule diretamente das tesouras. Você merece.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657376739715,"sku":"SUNFLOWER-MICRO-0100g","price":1.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":56657376772483,"sku":"SUNFLOWER-MICRO-0250g","price":2.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":56657376805251,"sku":"SUNFLOWER-MICRO-0500g","price":4.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657376641411,"sku":"SUNFLOWER-MICRO-1kg","price":7.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":56657376674179,"sku":"SUNFLOWER-MICRO-2kg","price":14.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":56657376706947,"sku":"SUNFLOWER-MICRO-5kg","price":32.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-sunflower-micro-seeds-microgreens-seeds-ready-to-harvest.jpg?v=1779451054"},{"product_id":"alfalfa-microgreens-seeds","title":"Alfafa - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eCultive uma nuvem de verdes sedosos e com sabor a noz em menos de duas semanas — os microgreens de alfafa são a primeira cultura mais gratificante que alguma vez vai semear.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eAmigável para iniciantes e tolerante — cresce em fibra de coco ou tapetes de cânhamo com pouca complicação e sem necessidade de equipamento especial.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePrimeiras folhas verdadeiras prontas para colheita em apenas 10–14 dias após 2–3 dias de germinação; um dos microgreens mais rápidos que pode cultivar.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitaminas C, K, A, E e folato, além de minerais como cálcio, ferro, magnésio e manganês — e notável pelas saponinas que apoiam níveis saudáveis de colesterol.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSabor suave, fresco e ligeiramente noz com textura leve como uma pena — perfeito para colocar em tostas de abacate, rechear sanduíches ou espalhar sobre sopas frias.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicrogreens de alfafa\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eMedicago sativa\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules esguios verde-pálido; folhas cotiledonares delicadas, translúcidas e verde-esmeralda\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eSuave, fresco, ligeiramente noz; muito tenro e leve como uma pena\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈4.400–5.000 sementes (≈440–500\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eFácil\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eFibra de coco ou tapetes de cânhamo\/juta; superfície fina e lisa necessária para germinação uniforme\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e12 g por tabuleiro 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e≈1 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈150–180 g por tabuleiro 1020 (aproximadamente 12×–15× o peso das sementes)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eOpcional 4–6 h em água fria; melhora a uniformidade da germinação. Escorra bem antes de semear.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e2–3 dias com pressão leve de cobertura\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eManter uniformemente húmido; pH 6,0–6,5; 18–22 °C; boa circulação de ar para prevenir bolor\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e10–14 dias (na fase da primeira folha verdadeira)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eC, K, A, E; complexo B incluindo B1 (tiamina), B6 e folato\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003eCálcio, ferro, magnésio, manganês, potássio, zinco, cobre\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eSaponinas, isoflavonas, cumarinas, fitosteróis, clorofila\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eSuporta as defesas antioxidantes e a função imunitária (vitaminas C e E); promove a saúde óssea e a coagulação sanguínea normal (vitamina K e cálcio); saponinas associadas à redução do colesterol ao inibir a absorção de colesterol no intestino; isoflavonas e fitosteróis contribuem para o suporte cardiovascular; suporte digestivo suave através da fibra alimentar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microgreens de alfafa são uma daquelas culturas raras que são tão bonitas quanto saborosas — um emaranhado luminoso de caules verde-pálido coroado com cotilédones translúcidos e esmeralda que praticamente brilham sob a luz da cozinha. Ao morder, sente-se um sabor limpo, herbáceo e ligeiramente noz, sem o amargor que afasta as pessoas dos verdes mais fortes. São incrivelmente leves no paladar, o que os torna ideais para colocar em wraps, cobrir pratos de húmus ou finalizar um gaspacho frio sem sobrecarregar os sabores por baixo. Com sementes que germinam em 2–3 dias, uma natureza tolerante em quase qualquer meio de cultivo fino, e uma janela de colheita que ocorre em menos de duas semanas, não há variedade melhor para começar a sua jornada com microgreens — ou para continuar a cultivar semana após semana depois de se apaixonar.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMeça as suas sementes e deixe de molho (opcional mas recompensador): pese 12 g de sementes de alfafa para uma bandeja completa de 25×50 cm, ou cerca de 1 g para uma bandeja de 10×10 cm. Se tiver 4 a 6 horas disponíveis, deixe-as de molho em água fria primeiro — vai notar que incham ligeiramente e cheiram a relva fresca, sinal de que as sementes estão a despertar. Escorra bem antes de semear.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePrepare o seu meio de cultivo: coloque uma folha de fibra de coco pré-humidificada ou um tapete de cânhamo\/juta plano na sua bandeja. As sementes de alfafa são tão finas que precisam de uma superfície lisa e firme para pousar — passe a palma da mão suavemente sobre o meio para eliminar quaisquer saliências. A superfície deve sentir-se húmida mas não encharcada ao pressionar.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eSemeie uniformemente e pressione: espalhe as sementes pela superfície o mais uniformemente possível — um frasco de agitação ou a técnica de pinçar e largar funciona muito bem para estas sementes minúsculas. Depois de espalhadas, pressione-as ligeira mas firmemente no meio com um pedaço plano de cartão ou uma segunda bandeja. Um bom contacto agora significa uma germinação uniforme e segura.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eInicie a fase de escuridão total: cubra a bandeja com uma bandeja invertida ou uma cúpula opaca e coloque-a num local estável a 18–22 °C. Mantenha o meio uniformemente húmido com uma pulverização suave ou rega pela base uma vez por dia. Após 2 a 3 dias, espreite por baixo — deverá ver um tapete de pequenos rebentos brancos a crescer com determinação alegre.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColoque à luz: após 2 a 3 dias de escuridão, descubra a bandeja e coloque-a sob uma luz de cultivo ou perto de uma janela luminosa com luz indireta. Em poucas horas verá os caules a endireitarem-se e os cotilédones a começarem a desenrolar-se e a tornarem-se num verde fresco e vívido — um dos momentos mais gratificantes no cultivo de microverdes. Mantenha a água com pH 6,0–6,5 e a temperatura ambiente entre 18–22 °C.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue cuidadosamente até à colheita: regue pela base ou pulverize suavemente uma ou duas vezes por dia para manter o meio consistentemente húmido, mas nunca encharcado. Um bom fluxo de ar à volta da bandeja é a melhor defesa contra o bolor que pode por vezes afetar culturas densas de sementes pequenas — um pequeno ventilador em baixa velocidade é suficiente. Observe os caules a alongarem-se e as pequenas folhas a desenvolverem-se dia após dia.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha no auge: assim que as primeiras folhas verdadeiras forem claramente visíveis — geralmente entre 10 a 14 dias — corte logo acima da superfície do meio com uma tesoura limpa. As folhas cortadas cheiram a fresco e ligeiramente herbal. Enxague suavemente, centrifugue ou sacuda para secar e use imediatamente para obter o melhor sabor e textura; armazenadas num recipiente fechado no frigorífico, mantêm-se brilhantes e crocantes até 5 dias.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":57006486061443,"sku":"ALFALFA-0100g","price":5.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":57006486094211,"sku":"ALFALFA-0250g","price":9.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":57006486126979,"sku":"ALFALFA-0500g","price":14.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657376838019,"sku":"ALFALFA-1kg","price":25.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":57006486159747,"sku":"ALFALFA-2kg","price":36.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":57006486192515,"sku":"ALFALFA-5kg","price":74.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-alfalfa-microgreens-seeds.jpg?v=1774389451"},{"product_id":"crimson-clover-microgreens-seeds","title":"Trevo Carmesim - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eDelicado, exuberante e discretamente nutritivo — o Trevo Carmesim é o verde que a sua cozinha tem vindo a precisar.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eFácil de cultivar em fibra de coco ou tapete de cânhamo sem necessidade de imersão — uma colheita perfeita para iniciantes e um recurso fiável para cultivadores experientes.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eGermina em apenas 2–3 dias e atinge altura pronta para colheita em 10–14 dias, tornando-se um dos microverdes de crescimento rápido mais gratificantes que pode cultivar.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitamina K para a saúde óssea e sanguínea, além de isoflavonas únicas do Trifolium incarnatum — biochanina A e formononetina — que apoiam a capacidade antioxidante e o equilíbrio hormonal.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSuavemente doce com uma mordida macia e cedeira, estes cotilédones em forma de trevo elevam saladas, tigelas frias de cereais, tostas de abacate e rolos primavera com frescura sem esforço.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de Trevo Carmesim\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eTrifolium incarnatum\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules finos verde-claro; pequenos cotilédones trifoliados em forma de trevo\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eMuito suave, ligeiramente doce; mordida macia e tenra\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈1.700–2.000 sementes por 10g (≈170–200 sementes\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eFácil\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eFibra de coco ou tapete de cânhamo\/juta; superfície fina e uniforme\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e15 g por tabuleiro 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e1,2 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈180–220g por tabuleiro de 25×50 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão é necessário; opcional imersão de 4–6 h para germinação uniforme\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e2–3 dias sob pressão de luz ou cúpula opaca\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eManter uniformemente húmido; pH 6,0–6,5; 18–22 °C; preferem rega por baixo quando o dossel fecha\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e10–14 dias\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitamina K (proeminente), Vitamina C, Vitamina E (menor), Folato (B9)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003eCálcio, ferro, magnésio, potássio\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eIsoflavonas específicas do T. incarnatum: biochanina A e formononetina (fitoestrogénicas); flavonas apigenina e luteolina; saponinas; antioxidantes fenólicos\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eSuporta a capacidade antioxidante através de isoflavonas e fenólicos; promove a saúde óssea e sanguínea através da vitamina K; apoio suave ao equilíbrio hormonal via fitoestrogénios; contribui para o conforto digestivo e saúde cardiovascular\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microverdes de Trevo Carmesim são os realizadores silenciosos do jardim em tabuleiro — caules finos e verde-claro com aquelas cotilédones trifoliadas inconfundíveis que parecem quase demasiado bonitas para comer. Ao morder, sente-se um sabor limpo e suavemente doce com uma suavidade que fica entre os rebentos frescos de ervilha e a alfafa, tornando-os instantaneamente acessíveis mesmo para os mais cautelosos. Espalhe-os sobre uma salada morna de lentilhas, coloque-os numa sanduíche de pão de fermentação natural com húmus e pimentos assados, ou misture-os crus num batido verde matinal — desaparecem lindamente sem competir com outros sabores. O que torna esta variedade especialmente digna de cultivo agora é a sua concentração de biochanina A e formononetina, isoflavonas encontradas especificamente no Trifolium incarnatum que raramente estão presentes a este nível noutras folhas para salada.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePrepare a sua bandeja: Encha uma bandeja de 25×50 cm com uma camada de 2–3 cm de fibra de coco pré-humidificada ou coloque um tapete de cânhamo\/juta humedecido plano na base — deve sentir-se como uma esponja espremida, não encharcada. Esta base de humidade é tudo para sementes pequenas como o trevo.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eSemeie as suas sementes: Polvilhe 15g de sementes o mais uniformemente possível pela superfície — um saleiro ou um pulverizador de malha fina funciona muito bem aqui. Não é necessário demolhar; as sementes secas polvilham-se limpas e germinam rapidamente. Verá as sementes captar a luz com um brilho âmbar quente antes de desaparecerem no meio.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eCubra e pressione: Empilhe uma bandeja vazia por cima com um peso leve (uma garrafa de água cheia funciona perfeitamente) ou use uma cúpula opaca. Esta pressão suave incentiva as raízes a agarrar o meio e promove uma germinação uniformemente bonita. Mantenha coberto por 2–3 dias, verificando a humidade uma vez por dia.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eObserve-os despertar: Após 24–36 horas, levante a cobertura para espreitar — já verá pequenas pontas de raízes brancas e o primeiro sinal de verde a emergir. Pulverize ligeiramente se a superfície parecer seca. Ao dia 2–3, os pequenos rebentos estarão firmes, pálidos e ansiosos por luz.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMova para a luz: Assim que os caules começarem a levantar a cobertura (normalmente ao dia 3), coloque a bandeja num local luminoso — um peitoril virado a sul, luz LED para cultivo ou prateleira de estufa a 18–22 °C. As folhas mudarão de um verde-amarelado pálido para um verde fresco vibrante em poucas horas após a primeira exposição à luz. É um dos momentos mais gratificantes do cultivo.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegar por baixo: Regue por baixo uma ou duas vezes por dia, vertendo uma pequena quantidade de água com pH 6.0–6.5 na bandeja inferior e permitindo que o meio a absorva para cima. Isto mantém o dossel das folhas seco, sendo especialmente importante à medida que o dossel denso se desenvolve.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha com alegria: Aos 10–14 dias, o seu trevo terá cerca de 5–7 cm de altura com os cotilédones totalmente abertos. Corte logo acima do meio com tesouras limpas — sentirá um leve aroma fresco e herbáceo ao cortar. Enxague suavemente em água fria, sacuda para secar e sirva imediatamente ou conserve no frigorífico, ligeiramente embrulhado, por até 4 dias.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":57006486421891,"sku":"CLOVER-CRIMSON-0100g","price":3.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":57006486454659,"sku":"CLOVER-CRIMSON-0250g","price":7.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":57006486487427,"sku":"CLOVER-CRIMSON-0500g","price":12.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657376903555,"sku":"CLOVER-CRIMSON-1kg","price":19.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":57006486520195,"sku":"CLOVER-CRIMSON-2kg","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":57006486552963,"sku":"CLOVER-CRIMSON-5kg","price":59.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-clover-crimson-microgreens-seeds.jpg?v=1774389512"},{"product_id":"red-clover-microgreens-seeds","title":"Trevo Vermelho - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eO microgreen mais fácil que alguma vez irá cultivar — fresco, arejado e pronto em dias.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eAmigável para iniciantes e tolerante — prospera num tapete de cânhamo ou fibra de coco com mínima complicação e sem necessidade de solo\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eGermina em apenas 2–3 dias e atinge um dossel completo e delicado pronto para colher em 10–14 dias\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitamina K, vitamina C, ferro, cálcio, selénio e isoflavonas bioativas (formononetina, biochanina A) demonstradas para apoiar o equilíbrio hormonal e a saúde óssea\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSabor suave e subtilmente doce com textura sedosa e macia — a base perfeita para saladas, wraps, tigelas de cereais e sanduíches frescas\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicrogreens de Trevo Vermelho\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eTrifólio pratense\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules finos e creme pálido que se tornam verdes rapidamente com exposição à luz; pequenos cotilédones trifoliados em verde claro brilhante; dossel arejado e de baixa densidade\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eMuito suave, subtilmente doce, ligeiramente neutro; textura sedosa e macia com delicada textura que derrete na boca\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈4.500–5.500 sementes (≈450–550 por grama)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eFácil — um dos microgreens mais amigáveis para iniciantes disponíveis\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eFibra de coco ou tapete de cânhamo\/juta; superfície fina e retentora de humidade preferida; também pode ser cultivado em tapetes hidropónicos\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e12 g por bandeja 1020 (25×50 cm) — taxa baixa para cultivo doméstico; produtores comerciais normalmente usam 25–30 g\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e~1,0 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈180 g por bandeja 25×50 cm com taxa de semente de 12 g (aprox. 12×–16× o peso da semente); o rendimento escala com a densidade de sementes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão é obrigatório; pré-embebição opcional de 4–8 h em água fria pode melhorar a uniformidade\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e3–5 dias com peso leve ou bandeja empilhada (nota: 2–3 dias podem ser suficientes em condições quentes, mas 3–5 dias é o intervalo mais recomendado)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eRegar pela base é preferível; mantenha o meio uniformemente húmido mas não saturado. pH 6,0–6,5. Temperatura 18–22 °C (até 24 °C é aceitável). Boa circulação de ar é essencial após a germinação para evitar o apodrecimento.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e8–14 dias; colha mais cedo (dia 8–10) para um sabor mais doce; o sabor torna-se mais neutro após o dia 10 e pode ficar ligeiramente amargo se deixado por muito tempo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microgreens de Trevo Vermelho são uma das culturas mais gratificantes que pode cultivar: caules minúsculos e finos como fios, coroada com delicados cotilédones em forma de trevo que formam um dossel verde arejado e luminoso, diferente de quase tudo o que encontra numa bandeja de microgreens. O sabor é suave e ligeiramente doce — mais próximo da água fresca da primavera do que de qualquer verde intenso — com uma suavidade que derrete na boca, tornando-os um complemento natural para ingredientes mais fortes como queijos intensos, salmão curado ou molhos de mostarda picantes. Cientificamente, o trevo vermelho (Trifolium pratense) destaca-se pela sua concentração única de isoflavonas — particularmente formononetina e biochanina A — compostos estudados pelo seu papel no equilíbrio hormonal e na densidade óssea, tornando esta uma das culturas mais intencionalmente nutritivas que pode adicionar à sua rotação de cultivo. Os stocks esgotam-se rapidamente: semeie uma bandeja hoje e estará a colher em menos de duas semanas.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePrepare a sua bandeja: Encha uma bandeja de 25×50 cm (ou 10×10 cm) com uma camada fina e uniformemente humedecida de fibra de coco ou um tapete de cânhamo\/juta — a superfície deve sentir-se húmida como uma esponja espremida. As raízes delicadas do trevo vermelho adoram superfícies finas e arejadas, e rapidamente perceberá porquê: formam um tapete de raízes branco e densamente impressionante que ancora toda a copa.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eSemeie as sementes: Espalhe aproximadamente 12 g de sementes por bandeja de 25×50 cm (ou cerca de 1 g por secção de 10×10 cm) o mais uniformemente possível pela superfície húmida. Não é necessário pressioná-las — basta deixá-las repousar. Dica: se algumas sementes estiverem agrupadas, uma rápida imersão opcional de 4 horas em água fria ajudará a espalhá-las de forma mais uniforme e pode dar um ligeiro impulso à germinação.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEscurecimento e germinação: Empilhe uma segunda bandeja por cima (ou cubra com uma cúpula opaca respirável) e mantenha num local quente a 18–22 °C. Deixe sem perturbações durante 2–3 dias — esta é a fase de escurecimento. Levante a cobertura após o dia 2 e verá as sementes já a abrir-se, com pequenas radículas brancas a enraizar no meio: uma das imagens mais satisfatórias no cultivo.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eTransição para a luz: Assim que as sementes germinarem e conseguir ver os primeiros rebentos pálidos a empurrar para cima (normalmente no dia 3), retire a cobertura e coloque a sua bandeja em luz indireta brilhante ou sob uma luz de cultivo. Neste ponto, os caules ainda são de cor creme — dentro de 24–36 horas de exposição à luz verá que ficam verdes em tempo real, quase como magia em time-lapse.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue cuidadosamente por baixo: Mude para rega inferior assim que as raízes tiverem crescido através do meio de cultivo (por volta do dia 3–4). Adicione uma pequena quantidade de água com pH 6.0–6.5 na bandeja do reservatório e deixe o meio absorvê-la. Nunca encharque por cima — estes caules finos são sensíveis à humidade na copa, o que pode promover o aparecimento de bolor. Garanta sempre uma boa circulação de ar em redor da bandeja.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eObserve o desenvolvimento da sua copa: Entre os dias 5 e 9, os cotilédones do trevo em forma de folha desdobrar-se-ão na sua icónica forma trifoliada, formando uma nuvem verde suave e luminosa. Prove alguns rebentos à medida que se desenvolvem — o sabor é notavelmente mais doce no início da janela de colheita e torna-se mais neutro à medida que a cultura amadurece.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColheita: Corte logo acima da superfície do meio entre os dias 10–14 (ou mais cedo se preferir a máxima doçura — o ideal é entre os dias 8–10 para um resultado mais tenro). Use tesouras limpas ou uma lâmina afiada. Enxague brevemente se necessário para remover quaisquer cascas de sementes remanescentes, que o trevo vermelho perde mais facilmente do que a alfafa. Sirva imediatamente para o sabor e nutrição máximos, ou guarde seco num recipiente fechado no frigorífico por até 3–4 dias.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":57006486585731,"sku":"CLOVER-RED-0100g","price":5.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":57006486618499,"sku":"CLOVER-RED-0250g","price":9.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":57006486651267,"sku":"CLOVER-RED-0500g","price":16.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657376936323,"sku":"CLOVER-RED-1kg","price":25.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":57006486684035,"sku":"CLOVER-RED-2kg","price":39.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":57006486716803,"sku":"CLOVER-RED-5kg","price":79.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/EB60D56D-13B1-4812-9FBC-EE755899487B.jpg?v=1779976539"},{"product_id":"coriander-cilantro-microgreens-seeds","title":"Coentros - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eCultive a erva que todo o chef deseja — microgreens de coentros audazes e cítricos prontos em menos de três semanas.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eDificuldade média — recompensa a paciência com um pé uniforme e aromático; melhor cultivado em solo ou coco com contacto firme entre semente e meio e bom fluxo de ar.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em 16–21 dias; mais lento do que a maioria dos microgreens mas vale cada dia pelo sabor profundo que oferece.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eExcecionalmente rico em Vitamina K, Vitamina E e carotenoides incluindo luteína\/zeaxantina e beta-caroteno — nutrientes que apoiam a visão, imunidade e defesa antioxidante.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eBrilhante, cítrico e ligeiramente picante — sem o toque a sabão do coentro maduro; perfeito como guarnição final em tacos, caris, ceviche e tigelas de noodles asiáticos.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicrogreens de coentros (Coentro)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eCoriandrum sativum\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico; disponível como semente inteira ou partida (monogerme) — semente partida recomendada para germinação mais rápida e uniforme\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules esguios de verde pálido a marfim; cotilédones verde brilhante vívido que se desenvolvem em folhas verdadeiras plumosas e frisadas características do coentro maduro\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eAudaz, cítrico e herbal com um final picante brilhante; caules crocantes e suculentos; notavelmente sem o tom a sabão por vezes associado ao coentro maduro\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈700–1.000 sementes por 10g (≈70–100 sementes\/g para semente inteira; contagens para semente partida podem variar)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMeio — germinação mais lenta e mais sensível ao bolor do que a maioria dos microgreens; recompensa atenção ao fluxo de ar e rega cuidadosa\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou fibra de coco; contacto firme e uniforme entre semente e meio é essencial; uma camada fina de vermiculita fina é fortemente recomendada para reduzir bolor e ajudar na libertação das cascas\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e40g por tabuleiro 1020 (25×50 cm) — padrão comercial amplamente confirmado\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e~3,2g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈200–300g por tabuleiro 1020 (5×–7,5× o peso da semente); rendimentos mais elevados até 380g possíveis em condições otimizadas com desenvolvimento completo da folha verdadeira\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eOpcional: 8–12h em água fria; escorrer bem antes da sementeira. Não é universalmente necessário — meio bem humedecido pode substituir eficazmente\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e4–6 dias sob peso (tabuleiros empilhados com um pavimento) até que os rebentos tenham 2–3 cm de altura\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eRegar pela base é preferível; manter o meio uniformemente húmido mas nunca encharcado. pH 6,0–6,5. Temperatura 18–22 °C. Garantir fluxo de ar consistente durante todo o período de crescimento para prevenir bolor\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e5–7 dias após a sementeira (semente partida); 7–8 dias (semente inteira)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e16–21 dias desde a sementeira; colheita na fase de cotilédones (14–16 dias) para um sabor mais suave, ou na fase da primeira folha verdadeira (18–21 dias) para intensidade máxima de sabor e apelo para chefs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitamina K (excecional — apoia a coagulação do sangue e a saúde óssea), Vitamina C (apoio imunitário e antioxidante), Vitamina E (antioxidante lipossolúvel; concentração notavelmente superior à das sementes de girassol), Vitamina A (a partir do beta-caroteno), folato (B9)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003ePotássio, manganês, ferro, cobre; cálcio e magnésio moderados\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eLinalol e outros terpenos; aldeídos aromáticos; polifenóis; perfil elevado de carotenoides incluindo beta-caroteno (3× mais do que nas folhas maduras de coentros), luteína e zeaxantina — entre as concentrações mais altas encontradas em qualquer microgreen\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eForte defesa antioxidante através das vitaminas C, E e um complexo rico em carotenoides; a vitamina K apoia a saúde óssea e a coagulação sanguínea; luteína e zeaxantina contribuem para a saúde ocular e proteção contra a degeneração relacionada com a idade; compostos aromáticos tradicionalmente associados ao conforto digestivo; concentração de beta-caroteno comparável à das cenouras\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microverdes de coentro são a arma secreta dos chefs profissionais — intensamente aromáticos, com uma fragrância limpa de ervas cítricas que enche a sala no momento em que os corta. Ao contrário da erva madura, a forma microverde oferece aquele carácter fresco e forte do coentro com um final picante e brilhante, sem o tom a sabão que divide opiniões. Espalhe-os crus sobre tacos, misture numa salsa verde rápida ou coloque um punhado pequeno sobre uma tigela fumegante de laksa pouco antes de servir — eles murcham graciosamente e perfumam todo o prato. O stock é limitado e a procura dos restaurantes é constante, por isso, se tem curiosidade, agora é a altura de começar a sua primeira bandeja.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com 3–4 cm de terra húmida ou fibra de coco e pressione firmemente com uma bandeja vazia — o coentro precisa de excelente contacto semente-meio, e este passo sozinho vai melhorar visivelmente a sua taxa de germinação.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eOpcional mas útil: deixe as suas sementes de molho em água fria por 8–12 horas, depois escorra bem. Vai notar que as sementes incham ligeiramente e a sua casca fina amolece — um sinal de que estão prontas para germinar. Pode saltar o molho se estiver com pouco tempo; um meio bem hidratado funciona quase tão bem.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eDistribua 40g de sementes uniformemente numa bandeja de 25×50 cm (ou ~3,2g para uma bandeja de 10×10 cm). Cubra ligeiramente com uma fina camada de vermiculite fina — este truque inteligente mantém as sementes húmidas, reduz drasticamente o risco de bolor e ajuda as plantas jovens a libertar as cascas enquanto crescem.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEmpilhe as suas bandejas semeadas sob um pavimento pesado ou uma bandeja pesada durante 4–6 dias de escuridão total. A pressão suave incentiva caules fortes e robustos — espreite por baixo da borda após o dia 3 e começará a ver rebentos pálidos a empurrar em direção à superfície.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColoque a sua bandeja à luz assim que os rebentos tiverem 2–3 cm de altura e as primeiras folhas de semente aparecerem. Mantenha a temperatura entre 18–22 °C e assegure uma boa circulação de ar — o coentro é propenso a bolor em ar parado e húmido, por isso um pequeno ventilador próximo faz uma grande diferença.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue pela base, vertendo água na bandeja inferior diariamente — isto mantém a folhagem seca e aponte para um pH de 6,0–6,5. Observe como o dossel muda de amarelo pálido para um verde brilhante e confiante dentro de um ou dois dias de exposição à luz.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha entre 16–21 dias, assim que as primeiras folhas verdadeiras estiverem bem desenvolvidas e a forma frisada e plumosa do coentro verdadeiro tiver emergido. Corte cerca de 2–3 cm acima do solo com uma tesoura afiada, respire fundo — esse aroma cítrico e herbáceo é a sua recompensa — e sirva imediatamente ou refrigere sem lavar por até 5–7 dias.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":57006486749571,"sku":"CORIANDER-0100g","price":3.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":57006486782339,"sku":"CORIANDER-0250g","price":8.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":57006486815107,"sku":"CORIANDER-0500g","price":14.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657376969091,"sku":"CORIANDER-1kg","price":25.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":57006486847875,"sku":"CORIANDER-2kg","price":44.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":57006486880643,"sku":"CORIANDER-5kg","price":89.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-coriander-cilantro-microgreens.jpg?v=1767997534"},{"product_id":"split-coriander-microgreens-seeds","title":"Coentro Partido (Coentro) - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eO sabor mais fresco de coentros que alguma vez provará — colhido no pico do sabor, diretamente do seu próprio tabuleiro.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eCresce melhor em solo ou fibra de coco; sementes partidas significam germinação mais uniforme e menor risco de bolor do que sementes inteiras.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colheita na fase de cotilédones em 14–18 dias — paciência recompensada com um corte perfumado e cheio de sabor.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitaminas A, C e K, além de beta-caroteno, potássio, manganês e ferro — em concentrações superiores à erva madura.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSabor intenso de coentros com notas cítricas sem o toque sabão das folhas maduras — perfeito em tacos, tigelas asiáticas, caril e salsas frescas.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de Coentros Partidos (sementes partidas)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eCoriandrum sativum\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCotilédones verde-escuros e frisados em caules robustos verde-pálido; muda de amarelo para verde vívido num dia de exposição à luz.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eAroma brilhante de coentros com notas cítricas; limpo e mais doce que as folhas maduras com uma mordida crocante e suculenta.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈2.800–3.200 unidades (≈280–320\/g) — sementes partidas.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMeio (mais lento que as brassicas; requer paciência durante a germinação, mas sementes partidas melhoram a consistência).\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou fibra de coco; superfície fina e plana para bom contacto semente-meio.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e35 g por tabuleiro 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e2,8 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈250–300 g por tabuleiro 1020 (aprox. 7×–9× o peso da semente).\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão é necessário nem recomendado demolhar sementes partidas; o demolhar pode incentivar o bolor.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e4–5 dias (coentros germinam mais lentamente; permitir até que a maioria das plântulas esteja visivelmente ereta).\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eRegar pela base preferencialmente após o aparecimento das plântulas; manter o meio uniformemente húmido mas não encharcado. pH 6,0–6,5. Temperatura 18–22 °C. Garantir boa circulação de ar após a germinação para reduzir o risco de bolor.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e3–6 dias (sementes partidas aceleram e uniformizam a germinação; temperaturas mais baixas retardam a emergência).\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e14–21 dias na fase de cotilédones; até 21–28 dias se crescer até à primeira folha verdadeira.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitaminas A (beta-caroteno), C, K; folato; pequenas quantidades de vitaminas do complexo B.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003ePotássio, manganês, ferro, cálcio, fósforo.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eLinalol (um álcool terpénico monoterpenoide, o constituinte dominante do óleo essencial), polifenóis (flavonoides incluindo quercetina), carotenoides (luteína\/zeaxantina, beta-caroteno).\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eSuporta a função imunitária e a defesa antioxidante através das vitaminas C e K e polifenóis; o conteúdo de carotenoides (beta-caroteno) apoia a saúde ocular; propriedades carminativas podem ajudar o conforto digestivo; o linalol tem propriedades neuroprotetoras e anti-inflamatórias documentadas na literatura científica.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microgreens de coentro partido são uma oferta natural dois-em-um: cada metade da semente carrega o seu próprio embrião, proporcionando plantas mais densas e uniformes sem duplicar a quantidade de sementes. Na colheita, os cotilédones são de um verde vivo e profundo, e no momento em que os corta, a bandeja liberta aquele aroma inconfundível, brilhante e cítrico-herbal que enche a sala. Ao contrário do coentro totalmente crescido, estes microgreens oferecem o mesmo sabor intenso com um final notavelmente mais doce e limpo, sem a ocasional nota amarga — sobre um taco de peixe ou misturado numa salsa verde fresca, elevam instantaneamente o prato. Comece uma bandeja agora e terá microervas de coentro de qualidade de restaurante na sua bancada em menos de três semanas.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com 3–4 cm de terra ou fibra de coco pré-humidificada, depois pressione suavemente com uma segunda bandeja — uma superfície uniforme significa que cada planta terá o mesmo início, garantindo uma colheita gloriosamente uniforme.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eDistribua as sementes partidas uniformemente, cerca de 35 g por bandeja de 25×50 cm (aproximadamente 2,8 g por secção de 10×10 cm) — não é necessário demolhar nem colocar peso por cima; apenas pulverize ligeiramente com um borrifador para que as sementes se acomodem no meio.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColoque a bandeja semeada num armário escuro ou cubra com uma cúpula opaca por 4–5 dias. Verifique diariamente: o coentro demorará a despertar no início, mas por volta do terceiro dia começará a ver pequenas raízes brancas a crescer no solo — um sinal silenciosamente emocionante de que as coisas estão a avançar.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eQuando a maioria das plantas estiver ereta e mostrando cotilédones amarelo-pálidos, leve a bandeja para luz indireta ou sob uma lâmpada de cultivo por 12–16 horas por dia. Em um dia, verá essas folhas amarelas tornarem-se de um verde profundo e saturado.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue pela base sempre que o meio de cultivo estiver seco ao toque — despeje água na bandeja externa e deixe as raízes absorverem no seu próprio ritmo. Mantenha a temperatura ambiente entre 18–22 °C e assegure boa circulação de ar para evitar acumulação de humidade.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eObserve os característicos cotilédones frisados do coentro abrirem-se completamente e firmarem — isso geralmente acontece entre os dias 14 e 18. Dê uma leve cheirada na bandeja: esse aroma fresco e cítrico do coentro é o melhor sinal de que a colheita está próxima.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha com tesouras limpas logo acima da linha do solo quando os cotilédones estiverem totalmente abertos e de um verde vibrante. Enxague suavemente, sacuda para secar e use imediatamente — ou refrigere num recipiente respirável por até 5–7 dias. Adicione aos pratos no último momento para proteger a sua textura delicada e aroma.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":57006486913411,"sku":"CORIANDER-SPLIT-0100g","price":3.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":57006486946179,"sku":"CORIANDER-SPLIT-0250g","price":8.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":57006486978947,"sku":"CORIANDER-SPLIT-0500g","price":14.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657377001859,"sku":"CORIANDER-SPLIT-1kg","price":25.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":57006487011715,"sku":"CORIANDER-SPLIT-2kg","price":44.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":57006487044483,"sku":"CORIANDER-SPLIT-5kg","price":89.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-coriander-split-cilantro-microgreens-seeds-microgreens-seeds.jpg?v=1774389706"},{"product_id":"cress-microgreens-seeds","title":"Agrião - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eO verde mais rápido e picante que pode cultivar — o agrião vai da semente à tesoura em menos de duas semanas.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSemente mucilaginosa fácil para iniciantes — sem embebição, sem complicações, apenas espalhar uniformemente e pulverizar ligeiramente para um dossel denso e exuberante todas as vezes.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eGermina em apenas 24–48 horas; pronto para colher no estágio de cotilédone em apenas 8–12 dias.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eFonte excecional de vitaminas K, C e A (β-caroteno), além de glucosinolatos incluindo isotiocianato de benzilo — um composto mostardáceo ligado ao suporte antioxidante e imunitário.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eProporciona um impacto forte e quente de pimenta — uma pitada transforma ovos, peixe fumado, tosta de abacate ou uma simples salada verde em algo memorável.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÃO COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome Comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de agrião (Agrião de Jardim, Agrião Encaracolado, Agrião-pimenta)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome Botânico\u003c\/td\u003e\n\u003ctd\u003eLepidium sativum L.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de Semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não-OGM\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do Caule\/Folha\u003c\/td\u003e\n\u003ctd\u003eCaules finos verde-pálido; cotilédones redondos verde-brilhante formando um dossel denso e uniforme\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor \u0026 Textura\u003c\/td\u003e\n\u003ctd\u003ePicante e intenso, com calor de pimenta e uma nota fresca de mostarda e erva; cotilédones tenros e suculentos com um estalido satisfatório\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de Sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈4.500–5.500 sementes (≈450–550 sementes\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eFácil (semente mucilaginosa — não requer embebição; camada de gel fixa as sementes)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio Preferido\u003c\/td\u003e\n\u003ctd\u003eFibra de coco ou terra para vasos fina; espalhar as sementes finamente e uniformemente numa única camada\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de Semeadura (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e10g por tabuleiro 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de Semeadura (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e0,80g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento Esperado\u003c\/td\u003e\n\u003ctd\u003e≈225–280g por tabuleiro 1020 (aprox. 22×–28× peso das sementes)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eEmbebição\u003c\/td\u003e\n\u003ctd\u003eNenhum — sementes mucilaginosas não devem ser embebidas; formam uma camada de gel ao contacto com a humidade\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de Escurecimento\u003c\/td\u003e\n\u003ctd\u003e3–5 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH \u0026 Temp\u003c\/td\u003e\n\u003ctd\u003eRegar apenas pela base após escurecimento; evitar pulverização superior em todas as fases. pH 6,0–6,5. Temperatura 18–22 °C com fluxo de ar constante para prevenir apodrecimento.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de Germinação\u003c\/td\u003e\n\u003ctd\u003e1–3 dias (frequentemente visível em 24 horas)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de Colheita\u003c\/td\u003e\n\u003ctd\u003e8–12 dias (estágio de cotilédone); até 13 dias para a primeira folha verdadeira\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitamina K (excepcionalmente alta — ~516% VRN por 100g cru), Vitamina C (~83% VRN), Vitamina A como β-caroteno (~43% VRN)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003eCálcio, potássio, ferro, manganês (notavelmente alto), magnésio\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos Notáveis\u003c\/td\u003e\n\u003ctd\u003eGlucosinolatos incluindo isotiocianato de benzilo (BITC); polifenóis incluindo ácido gálico, ácido protocatequímico, glucuronídeo de kaempferol; flavonoides; polissacarídeos mucilaginosos\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a Saúde\u003c\/td\u003e\n\u003ctd\u003ePerfil forte antioxidante e anti-inflamatório através de glucosinolatos e polifenóis; apoia a função imunitária; a Vitamina K apoia a saúde óssea e a coagulação do sangue; tradicionalmente usado, dados pré-clínicos sugerem potencial antidiabético e anti-hipertensivo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eO agrião (Lepidium sativum) é uma das verduras cultivadas mais antigas do mundo, cultivado há milénios desde a Pérsia até à Grã-Bretanha, e continua a ser a cultura mais rápida e fiável no mundo dos microgreens. Os cotilédones surgem com uma cor verde brilhante e limpa e um aroma que lembra mostarda fresca e relva cortada — e o sabor cumpre exatamente essa promessa: um calor picante e crescente que permanece calorosamente no paladar. Espalhe um punhado sobre um ovo escalfado, um tartar ou um blini com queijo creme e adiciona tanto beleza visual como uma dimensão de sabor que as ervas secas simplesmente não conseguem replicar. Com sementes na sua bandeja hoje, poderá estar a colher um dossel cheio e perfumado antes do final da próxima semana.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com 3–4 cm de fibra de coco pré-húmida ou terra fina para vasos, depois nivele e compacte suavemente a superfície — uma cama lisa e uniforme é o segredo para um dossel uniforme de agrião.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEspalhe as suas sementes finamente e de forma uniforme por toda a superfície — não é necessário demolhar, e essa é a beleza da agrião. Assim que a humidade as toca, cada semente forma uma camada de gel transparente que a fixa no lugar. Resista à tentação de empilhá-las; uma única camada é tudo o que precisa.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eBorrife ligeiramente com um pulverizador fino, depois cubra com uma cúpula opaca ou uma bandeja invertida. Mantenha o ambiente a 18–22 °C com boa circulação de ar. É crucial NÃO pulverizar novamente durante a fase de escuridão — a mucilagem retém a humidade de forma excelente e o excesso de água é o principal inimigo aqui.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eApós 3–5 dias no escuro (verá rebentos pálidos e esticados a empurrar contra a cobertura), retire a cúpula. Vai sentir o primeiro aroma picante, semelhante a mostarda — um sinal certo de que tudo está a correr perfeitamente.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColoque a sua bandeja em luz indireta brilhante ou sob uma lâmpada de cultivo. Comece a regar por baixo, vertendo uma pequena quantidade na bandeja inferior, deixando o meio absorver a água por capilaridade. Isto mantém o dossel denso seco e livre de bolor. Regue uma vez por dia ou conforme necessário para manter o meio uniformemente húmido, mas nunca encharcado.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eObserve os cotilédones redondos e verde-brilhantes abrirem-se completamente nos próximos dias — o dossel vai engrossar numa massa agradável e almofadada de verde vívido. Colha na fase do cotilédone (dias 8–12) para a textura mais tenra e sabor mais intenso, ou espere até aparecer a primeira folha verdadeira (cerca do dia 13) para um rendimento ligeiramente maior.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha com tesouras afiadas, cortando logo acima do meio de cultivo. Enxague suavemente em água fria se necessário, sacuda para secar e use imediatamente para o sabor mais intenso e a textura mais fresca. Guarde o que sobrar embrulhado de forma solta no frigorífico e utilize dentro de 2–3 dias.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":57006487077251,"sku":"CRESS-0100g","price":2.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":57006487110019,"sku":"CRESS-0250g","price":5.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":57006487142787,"sku":"CRESS-0500g","price":9.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657377034627,"sku":"CRESS-1kg","price":15.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":57006487175555,"sku":"CRESS-2kg","price":23.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":57006487208323,"sku":"CRESS-5kg","price":44.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-cress-microgreens-ready-to-harvest.jpg?v=1779450029"},{"product_id":"fenugreek-microgreens-seeds","title":"Feno-grego - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eCultive a especiaria ancestral que cheira a xarope de bordo e colha em menos de duas semanas.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eDificuldade fácil a moderada; cresce bem em solo ou fibra de coco com equipamento mínimo — uma excelente primeira cultura para iniciantes.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em apenas 10–12 dias após a sementeira; germina visivelmente em 3–4 dias.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eNotavelmente rico em ferro — entre os mais elevados de todos os microgreens — além de vitamina C, K, fibra e o aminoácido único 4-hidroxiisoleucina associado ao suporte do açúcar no sangue.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eFolhas terrosas e ligeiramente amargas com aroma quente a caramelo e caril; perfeitas para misturar em sopas de lentilhas, caris, wraps ou polvilhar sobre ovos.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicrogreens de feno-grego (Methi)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eTrigonella foenum-graecum\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules robustos de cor creme-pálido; folhas trifoliadas de verde profundo e rico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eTerroso, ligeiramente amargo com aroma quente a caramelo e caril (devido à sotolona); caules tenros mas resistentes com textura suculenta\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈350–700 sementes por 10 g (≈35–70 por grama, dependendo da cultivar e do lote de sementes)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eFácil a moderado — vigiar a humidade de perto; boa circulação de ar é essencial\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou fibra de coco; contacto firme e uniforme entre semente e meio é necessário\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e30–50 g por tabuleiro 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e2,4–4,0 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈150–300 g por tabuleiro 1020 (aproximadamente 4×–6× o peso das sementes, dependendo da densidade e do momento da colheita)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eOpcional mas recomendado: 4–8 horas em água fria; drenar bem antes de semear\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e3–4 dias sob tabuleiro com peso\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eRegar apenas pela base quando o meio estiver seco; pH 6,0–6,5; temperatura 18–22 °C; garantir boa circulação de ar em todos os momentos\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e3–4 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e10–12 dias (algumas fontes indicam 7–11 dias a temperaturas mais quentes)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitamina C (notavelmente alta), K, A, E; vitaminas do complexo B incluindo Niacina (B3) e Folato (B9)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003eFerro (entre os mais elevados de todos os microgreens), manganês, magnésio, potássio, zinco, fósforo, cálcio\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eSaponinas (incluindo diosgenina), 4-hidroxiisoleucina, flavonoides, trigonelina, polifenóis, cumarinas, fibra solúvel e insolúvel, clorofila\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eSuporta as defesas antioxidantes e pode ajudar a modular a absorção de glicose no sangue (estudos laboratoriais mostram um aumento de 25–44% na absorção celular de açúcar); o alto teor de fibra apoia a digestão saudável e o controlo do colesterol; o teor de ferro apoia o transporte normal de oxigénio; tradicionalmente usado para apoiar o bem-estar digestivo e hormonal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microgreens de feno-grego têm um dos aromas mais distintivos de todo o mundo dos microgreens — um cheiro quente a caramelo e bordo produzido pelo composto sotolona, a mesma molécula responsável pelo aroma do xarope de bordo. As folhas cotiledonares são de um verde profundo e rico, com caules pálidos e robustos que resistem muito bem ao calor, tornando-os um dos poucos microgreens que pode incorporar num caril ou dal quente sem que murchem instantaneamente. O seu sabor é complexo: ligeiramente amargo no início, depois doce e com especiarias, lembrando as folhas frescas de methi usadas na culinária indiana e do Médio Oriente. A germinação começa em apenas 3 dias e a colheita é possível antes das duas semanas, não havendo forma mais rápida de trazer uma profundidade exótica e herbácea à sua cozinha durante todo o ano.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePré-embeba as sementes por 4–8 horas em água fria — vai notar que incham visivelmente e desenvolvem uma camada ligeiramente mucilaginosa; isto é perfeitamente normal e inicia a germinação. Escorra bem antes de semear, pois o excesso de humidade é a principal causa de bolor no feno-grego.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com 2–3 cm de terra ou fibra de coco húmida mas não encharcada, firmando suavemente para que a superfície fique nivelada. O contacto uniforme entre a semente e o meio é fundamental: sementes de feno-grego que ficam em bolsões de ar germinam de forma desigual. Para uma bandeja de 10×10 cm, pese 2,4–4,0 g de sementes e espalhe uniformemente numa única camada — resista à tentação de empilhá-las.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eBorrife ligeiramente as sementes, depois coloque uma bandeja vazia por cima e pese com algo pesado (um livro, uma bandeja cheia de água). Esta pressão suave incentiva as raízes a fixarem-se para baixo e os rebentos a crescerem direitos para cima. Mantenha num local escuro a 18–22 °C por 3–4 dias. Espreite ao dia 2 — já deverá ver pequenas caudas brancas a enrolar-se no meio.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eQuando os rebentos tiverem 1–2 cm de altura e estiverem a empurrar contra a bandeja de peso (normalmente por volta do dia 3–4), retire o peso e a tampa. As plantas jovens estarão amarelo-pálidas ou creme — não se preocupe, isso é exatamente o esperado. Mova a bandeja para luz indireta suave ou sob luzes de cultivo. Em 12–24 horas verá as plantas a tornarem-se de um verde vívido quase em tempo real.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue pela base, vertendo uma pequena quantidade na bandeja reservatório inferior — apenas quando o meio estiver seco ao toque. O feno-grego não gosta de pés molhados; a rega pela base evita a humidade ao nível das folhas que causa o apodrecimento. Mantenha uma boa circulação de ar em redor da bandeja, especialmente se o seu espaço de cultivo for quente.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eA partir do dia 5, mantenha a bandeja em luz indireta brilhante ou sob luzes de cultivo (12–16 horas por dia). As folhas desenvolverão a sua forma trifoliada característica e o aroma a bordo-curry tornar-se-á perceptível no ambiente — um sinal verdadeiramente satisfatório de que a colheita está próxima.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha entre os dias 10–12, quando os caules tiverem 7–10 cm de altura e as primeiras folhas verdadeiras estiverem a emergir. Corte logo acima da linha do solo com uma tesoura afiada. Enxague suavemente, centrifugue para secar e use imediatamente — o sabor é mais intenso na primeira hora após a colheita. O excesso pode ser refrigerado num recipiente fechado forrado com papel absorvente por até 3 dias.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":57006487241091,"sku":"FENUGREEK-0100g","price":2.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":57006487273859,"sku":"FENUGREEK-0250g","price":5.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":57006487306627,"sku":"FENUGREEK-0500g","price":9.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657377067395,"sku":"FENUGREEK-1kg","price":15.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":57006487339395,"sku":"FENUGREEK-2kg","price":23.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":57006487372163,"sku":"FENUGREEK-5kg","price":44.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/A408E479-4FA0-47A6-A797-F730C60BFF31.jpg?v=1779975930"},{"product_id":"melon-cantaloupe-microgreens-seeds","title":"Melão Cantalupo - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eCultive o sabor do verão em menos de duas semanas — os microverdes de cantalupo trazem a verdadeira doçura do melão a cada prato.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eCresce uniformemente em solo com pouca complicação — ideal tanto para cultivadores iniciantes como para produtores comerciais que procuram uma bandeja consistente e visualmente apelativa.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em apenas 8–10 dias após a sementeira, com brotos visíveis em 2–4 dias — uma das culturas de crescimento rápido mais satisfatórias no mundo dos microverdes.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitaminas A (β-caroteno), C, E e K, além de potássio e magnésio — um verde refrescante que apoia genuinamente a função imunitária e as defesas antioxidantes.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eOferece uma explosão surpreendente de sabor doce de melão e pepino fresco com cotilédones suculentos e carnudos — deslumbrante como guarnição em tábuas de charcutaria, saladas de fruta ou sopas frias de verão.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de Melão Cantalupo\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eCucumis melo\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules de marfim pálido; cotilédones verdes largos e suculentos com superfície ligeiramente brilhante\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eMelão doce com notas frescas de pepino; carnudo, suculento e crocante — melhor colher jovem antes de desenvolver pêlos superficiais\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈250–350 sementes (≈25–35\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eModerado — germinação simples mas requer gestão atenta da humidade e bom fluxo de ar para evitar podridão\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo (fortemente preferido) ou fibra de coco; fluxo de ar consistente essencial após a germinação\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e28–30g por bandeja 1020 (25×50cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e2.2–2.4g por 10×10cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈200–280g por bandeja 1020 (aprox. 7–10× peso das sementes)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão é necessário; apenas um breve enxaguamento opcional\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e3–5 dias (o cantalupo beneficia de um escurecimento ligeiramente mais longo do que a maioria das variedades para melhor fixação das raízes)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eIrrigação por baixo para manter o meio uniformemente húmido; evitar molhar os caules. pH 6.0–6.5. Temperatura 18–22°C. Manter fluxo de ar constante após a germinação.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–4 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e8–10 dias (colher antes de aparecerem as primeiras folhas verdadeiras e os pêlos superficiais)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitaminas A (β-caroteno), C, E, K; complexo B incluindo B3 (niacina)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003ePotássio, magnésio, cálcio, ferro, manganês, cobre\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eCarotenoides (β-caroteno, zeaxantina, criptoxantina), polifenóis, fibra alimentar, cucurbitacinas\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eSuporta a função imunitária e as defesas antioxidantes através das vitaminas C e E; o β-caroteno promove uma visão e pele saudáveis; o potássio e o magnésio apoiam a saúde cardiovascular; o alto teor de água torna estas folhas verdadeiramente hidratantes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microverdes de melão cantalupo são uma das variedades raras que realmente têm o sabor da fruta de onde vêm — uma nota limpa e doce de melão com um toque fresco de pepino, sem amargor, sem adivinhações. Os cotilédones são carnudos e suculentos, quase translúcidos nas bordas quando iluminados por trás, e estalam com uma suculência satisfatória que os torna tão agradáveis de comer diretamente da bandeja como de colocar no prato. Coloque-os sobre presunto e figos frescos, flutue-os numa gaspacho fria ou enrole-os numa wrap de verão onde a sua doçura suave equilibra lindamente queijos fortes. Os microverdes de melão cantalupo ainda são suficientemente raros nos mercados europeus para surpreender e encantar genuinamente — cultive uma bandeja agora e veja exatamente por que os chefs continuam a pedi-los.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com 3–4 cm de bom substrato para vasos ou fibra de coco e nivele suavemente — não é necessário molhar antes para estas sementes, estão prontas para usar diretamente do pacote. Dê uma rega leve na superfície para que fique uniformemente húmida antes de semear.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eDistribua as suas sementes uniformemente pela superfície, cerca de 28–30g por bandeja de 25×50cm (aproximadamente 2,2–2,4g por 10×10cm). Não sobrecarregue — as sementes de cantalupo são suficientemente grandes para ver exatamente onde cada uma cai, por isso dedique um momento para separar quaisquer aglomerados. Espaçamento uniforme agora significa uma copa densa e uniforme mais tarde.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eBorrife ligeiramente as sementes, depois coloque uma segunda bandeja por cima como cobertura de escuridão e pese-a suavemente. Nos próximos 2–5 dias, as sementes germinarão silenciosamente no escuro — começará a sentir a pressão das plantas a empurrar contra a cobertura, o que é o sinal de que tudo está a progredir lindamente.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eApós 3–4 dias, levante a cobertura e verifique: deverá ver rebentos pálidos e arqueados a crescer para cima. Se as raízes parecerem superficiais ou as plantas parecerem frágeis, dê-lhes mais um dia sob a cobertura — o cantalupo beneficia genuinamente de um período de escuridão ligeiramente prolongado em comparação com as brassicáceas, pois isso fortalece a fixação das raízes.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColoque a bandeja em luz indireta brilhante ou sob luzes de cultivo. Mantenha a temperatura entre 18–22°C e regue por imersão (coloque a bandeja numa tigela rasa com água durante alguns minutos) para manter o meio uniformemente húmido sem molhar os caules — isto é fundamental para as cucurbitáceas.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eObserve a transformação: dentro de um ou dois dias de exposição à luz, os rebentos pálidos ficarão rapidamente verdes e os cotilédones desenrolar-se-ão em palhetas largas e brilhantes. Garanta uma boa circulação de ar ao redor da bandeja — um pequeno ventilador em baixa velocidade funciona perfeitamente. Pare de regar um dia antes da colheita para concentrar o sabor e melhorar a durabilidade.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha aos 8–10 dias, quando os cotilédones estiverem totalmente abertos e firmes, e antes de aparecerem folhas verdadeiras ou pêlos finos na superfície — nesta fase mais jovem, a textura é mais suculenta e doce. Corte logo acima da linha do solo com tesouras limpas pela manhã, quando o teor de açúcares e água está no seu auge. Consuma imediatamente ou conserve no frigorífico num recipiente fechado por até 3–4 dias.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"20 g","offer_id":57006487404931,"sku":"MELON-CANTALOUPE-0020g","price":4.95,"currency_code":"EUR","in_stock":true},{"title":"50 g","offer_id":57006487437699,"sku":"MELON-CANTALOUPE-0050g","price":8.95,"currency_code":"EUR","in_stock":true},{"title":"100 g","offer_id":57006487470467,"sku":"MELON-CANTALOUPE-0100g","price":11.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":57006487503235,"sku":"MELON-CANTALOUPE-0250g","price":19.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":57006487536003,"sku":"MELON-CANTALOUPE-0500g","price":39.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657377100163,"sku":"MELON-CANTALOUPE-1kg","price":79.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-melon-cantaloupe-microgreens-ready-to-harvest.jpg?v=1775774685"},{"product_id":"rape-microgreens-seeds","title":"Nabo-forra - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eA brassica mais rápida na sua prateleira — os microverdes de colza vão da semente à colheita em menos de duas semanas com quase nenhum esforço.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eMuito fácil de cultivar — não requer imersão, prospera em solo na primeira tentativa de um principiante, pronto em 8–12 dias\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eGermina em apenas 2–3 dias e forma uma copa densa e uniforme de folhas verdes brilhantes com tempo mínimo de cuidado\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitaminas C, K e provitamina A (β-caroteno), além de glucosinolatos que se convertem em isotiocianatos ativos para a saúde\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSabor suave e doce de brassica com caules crocantes — ideal para saladas, tigelas de cereais, sanduíches e sumos verdes prensados a frio\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de colza (microverdes de colza \/ canola)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eBrassica napus\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules pálidos\/creme; cotilédones verde-escuros e brilhantes; copa densa e uniforme\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eSabor suave e doce de brassica, reminiscente de couve jovem e brócolos; caules crocantes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈2.500–3.300 sementes (≈250–330 sementes\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMuito fácil — adequado para iniciantes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou tapete de coco; solo para vasos fino recomendado para melhor rendimento\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e10 g por tabuleiro 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e0,80 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈300 g por tabuleiro 1020 (relação semente-colheita de 25×–32×)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão é necessário demolhar\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e2–3 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eManter o meio uniformemente húmido; preferem rega por baixo. pH 6,0–6,5. Temperatura 18–22 °C. Garantir boa circulação de ar após a germinação para evitar bolor.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e8–12 dias desde a sementeira\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitamina C, Vitamina K, Vitamina A (provitamina A \/ β-caroteno)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003eCálcio, potássio, manganês\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eGlucosinolatos (que se convertem em isotiocianatos bioativos ao mastigar); carotenoides\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eSuporta a função imunitária através da vitamina C e carotenoides antioxidantes; a vitamina K apoia a coagulação sanguínea normal e o metabolismo ósseo; isotiocianatos derivados de glucosinolatos estão associados a atividade antioxidante e proteção celular\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eMicroverdes de colza (Brassica napus) são uma das culturas mais gratificantes que um cultivador pode semear: pequenas sementes redondas que incham, racham e lançam rebentos pálidos quase da noite para o dia, desdobrando-se numa copa verde-escura, quase aveludada, em menos de uma semana. O sabor é suave e limpo — pense numa couve jovem cruzada com um toque subtil de brócolos — com uma crocância satisfatória que se mantém lindamente em pratos quentes sem murchar. Espalhe um punhado generoso sobre uma tosta com ovo escalfado, misture-os numa salada morna de farro ou triture-os numa smoothie matinal para uma profundidade herbácea e agradável. Os microverdes de colza oferecem uma relação excecional de semente para prato e, como as sementes são pequenas e económicas, cada tabuleiro oferece um valor excecional — encomende agora e tenha a sua primeira colheita na mesa antes do fim da semana.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha o seu tabuleiro com 2–3 cm de terra para vasos fina e húmida ou um tapete de cultivo de coco — não é necessário pré-embebição das sementes. Nivele a superfície suavemente com a mão; já notará como o meio húmido é sedoso ao toque, o que é um bom sinal de que está pronto.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEspalhe 10 g de sementes uniformemente sobre a superfície de um tabuleiro de 25×50 cm (cerca de 0,8 g para um tabuleiro de 10×10 cm). As sementes de colza são pequenas e redondas, por isso um movimento suave de sacudir de um lado para o outro ajuda-as a ficar numa camada única, maioritariamente sem sobreposição — o objetivo é que as sementes se toquem ligeiramente, não que fiquem empilhadas umas sobre as outras.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eBorrife ligeiramente a superfície com água, depois empilhe outro tabuleiro por cima (ou cubra com uma tampa escura) para criar um ambiente de escuridão total. Coloque num local quente a 18–22 °C. Em 24 horas verá as primeiras pequenas caudas brancas a emergir das sementes — este é o primeiro momento emocionante do cultivo.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMantenha em escuridão total durante 2–3 dias no total, verificando diariamente. Regue por baixo se o meio parecer seco — verta água no tabuleiro exterior e deixe o solo absorvê-la por baixo. Ao segundo ou terceiro dia, encontrará um tapete denso de rebentos amarelo-pálidos a pressionar entusiasticamente contra a cobertura.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRemova a cobertura opaca assim que os rebentos tiverem 2–3 cm de altura e coloque o tabuleiro sob uma luz de cultivo ou num peitoril de janela bem iluminado. Em poucas horas, observe os cotilédones começarem a ficar de um verde vívido e brilhante à medida que a clorofila se instala — uma das mudanças de cor mais satisfatórias em todo o cultivo.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue uma ou duas vezes por dia por irrigação inferior, mantendo o meio uniformemente húmido, mas nunca encharcado. Certifique-se de que há boa circulação de ar em torno dos tabuleiros após a germinação — um pequeno ventilador em baixa velocidade funciona perfeitamente e evita o bolor, o que é especialmente importante para tabuleiros densos de brassicas.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha entre 8–12 dias quando os cotilédones estiverem totalmente abertos e o dossel apresentar um verde uniforme e brilhante, antes de surgirem as folhas verdadeiras. Use tesouras afiadas ou uma faca e corte logo acima da linha do solo. Enxague, seque na centrífuga e desfrute imediatamente — o sabor está no seu auge e a textura no seu ponto mais crocante logo após a colheita.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":57006487568771,"sku":"RAPE-0100g","price":2.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":57006487601539,"sku":"RAPE-0250g","price":5.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":57006487634307,"sku":"RAPE-0500g","price":9.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657377132931,"sku":"RAPE-1kg","price":15.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":57006487667075,"sku":"RAPE-2kg","price":23.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":57006487699843,"sku":"RAPE-5kg","price":44.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-rape-microgreens-seeds.jpg?v=1774389878"},{"product_id":"spinach-microgreens-seeds","title":"Espinafre - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eO clássico verde, turboalimentado — os microverdes de espinafre oferecem tudo o que adora no espinafre maduro em apenas duas semanas.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eDificuldade média — recompensa os cultivadores que lhe proporcionam temperaturas frescas, contacto firme com o solo e um pouco de paciência durante a fase de germinação mais lenta.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em 16–20 dias em condições frescas ideais (16–20 °C); melhor cultivado com um período de blackout de 5–7 dias para caules fortes e eretos.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitaminas A (β-caroteno), C, E e K, além de ferro, magnésio e carotenoides luteína\/zeaxantina protetores dos olhos — estudos sugerem uma densidade nutricional 2,5–3× superior ao espinafre maduro.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSabor suave e doce a verde com folhas suculentas e tenras — perfeito como base para saladas, misturado em smoothies, em camadas em wraps ou espalhado sobre massa quente e ovos.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de espinafre\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eSpinacia oleracea\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCotilédones e primeiras folhas verde-escuros; caules verde-pálidos\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eSabor suave e doce a espinafre verde; folhas tenras, caules suculentos\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈700–900 sementes (≈70–90 por grama; varia conforme o cultivar)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMédio (gosta de frescura; germina mais lentamente que a maioria das brassicas)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eTerra para vasos fina e bem drenada ou fibra de coco; contacto firme entre semente e solo é essencial\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e60 g por tabuleiro 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e4,8 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈200–250 g por tabuleiro 1020 (aproximadamente 3×–4× o peso das sementes)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eOpcional: pré-embebedar 8–12 h em água fresca; pré-arrefecer as sementes no frigorífico 12–24 h melhora a taxa de germinação\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e5–7 dias (fresco e escuro para um início forte e ereto)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eManter o meio uniformemente húmido; rega por baixo preferida. pH 6,2–6,5. Temperatura ideal 16–20 °C; garantir boa circulação de ar para evitar bolor\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e7–10 dias (em condições frescas)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e16–20 dias (estágio de microverde\/cotilédone)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eA (β-caroteno), C, E, K, folato (B9)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003eFerro, magnésio, potássio, cálcio, manganês\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eLuteína, zeaxantina, nitratos dietéticos, polifenóis (incluindo quercetina ramnosídeo, biflorina), derivados da clorofila, ácido alfa-lipóico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eSuporta a função imunitária e a saúde ocular (luteína\/zeaxantina protegem contra a degeneração macular); a vitamina K apoia a coagulação sanguínea normal e a saúde óssea; os nitratos dietéticos apoiam a pressão arterial saudável; os polifenóis antioxidantes podem inibir a formação de produtos finais de glicação avançada (AGEs); estudos indicam uma densidade nutricional 2,5–3× superior comparada com espinafre maduro\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microverdes de espinafre são a coisa mais próxima no mundo dos microverdes de um sabor verde puro e inalterado — doce, suave e inconfundivelmente espinafre desde a primeira mordida, sem qualquer amargor que por vezes aparece nas folhas maduras. Os seus cotilédones verde-escuros e caules pálidos e suculentos têm uma textura quase sedosa que os torna uma das guarnições mais versáteis numa cozinha, igualmente adequados para um smoothie verde, num croque-monsieur ou empilhados numa tigela quente de sopa de lentilhas. Ao contrário das culturas rápidas e intensas de brassicas, o espinafre leva o seu tempo — uma germinação mais lenta e um período de crescimento mais longo recompensam o cultivador com folhas visivelmente mais cheias e substanciais que se mantêm lindamente no prato. Cultive-os agora e desfrute de uma colheita que prova que as melhores coisas realmente valem a pena esperar.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePrepare a sua bandeja: encha uma bandeja rasa com 3–4 cm de terra para vasos fina e bem drenada ou fibra de coco e pressione a superfície suavemente mas com firmeza — um bom contacto semente-solo é a coisa mais importante para a germinação do espinafre, por isso não salte este passo. A superfície deve sentir-se compacta mas não dura.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePré-molho e pré-arrefecimento opcionais: deixe as sementes de molho em água fresca (não fria) durante 8–12 horas para amolecer a casca e acelerar o processo, depois escorra bem. Para taxas de germinação ainda melhores, coloque as sementes escorridas num pano húmido no frigorífico durante 12–24 horas — este truque de estratificação a frio imita as condições do início da primavera que o espinafre adora.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eSemeie uniformemente: espalhe aproximadamente 60 g de sementes numa bandeja de 25×50 cm (ou 4,8 g para uma bandeja de 10×10 cm), pressionando-as suavemente na superfície do solo. Cubra com uma camada fina de coco ou terra fina — apenas o suficiente para manter a humidade à volta de cada semente. Dê uma leve pulverização na superfície.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eFase de escuridão total (dias 1–7): cubra a bandeja com uma bandeja invertida ou cúpula opaca e mantenha num local fresco — 16–18 °C é ideal. Verifique diariamente e regue por baixo se o meio começar a secar. Entre os dias 4–5, vai notar os primeiros rebentos pálidos a curvar-se para cima; no dia 7, estarão a pressionar fortemente a cobertura — um sinal satisfatório de que a germinação está completa.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMover para a luz (a partir do dia 7): retire a cobertura e coloque a bandeja sob luzes de cultivo ou num peitoril de janela luminoso e fresco. Mantenha a temperatura entre 16–20 °C e regue por baixo, vertendo água na bandeja inferior — isto mantém as folhas secas e mantém dramaticamente um pH de 6,2–6,5, regando uma ou duas vezes por dia conforme necessário. Vai observar os cotilédones a escurecer de amarelo pálido para um verde rico e escuro nos próximos dias — uma transformação verdadeiramente satisfatória.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEstimule a circulação de ar: os microverdes de espinafre apreciam uma brisa suave — um pequeno ventilador em baixa velocidade próximo ajuda a fortalecer os caules, evaporar a humidade da superfície e manter tudo saudável. Se notar condensação ou evaporação lenta, aumente a circulação de ar antes que surjam problemas.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha entre os dias 16–20: quando os cotilédones estiverem totalmente abertos, verde-escuros, e as primeiras folhas verdadeiras começarem a aparecer, é hora. Corte logo acima da linha do solo com tesouras limpas numa manhã seca para a melhor durabilidade. Consuma imediatamente para um sabor e nutrição máximos, ou guarde sem lavar num recipiente hermético forrado com uma toalha de papel no frigorífico até 5 dias.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":57006487732611,"sku":"SPINACH-0100g","price":3.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":57006487765379,"sku":"SPINACH-0250g","price":7.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":57006487798147,"sku":"SPINACH-0500g","price":12.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657377231235,"sku":"SPINACH-1kg","price":19.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":57006487830915,"sku":"SPINACH-2kg","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":57006487863683,"sku":"SPINACH-5kg","price":59.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-spinach-microgreens-seeds.jpg?v=1774389937"},{"product_id":"turnip-microgreens-seeds","title":"Nabo - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eDez dias da semente à mesa — os microverdes de nabo oferecem um sabor crocante e brilhante de brassica sem complicações.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eUma das culturas mais tolerantes para iniciantes — sem necessidade de demolhar, germinação fiável e pé uniforme todas as vezes.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eProntos para colher em apenas 8–12 dias; cotilédones totalmente abertos e verdejantes dentro de uma semana após o fim da fase de escuridão.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRicos em vitaminas C, K e A (β-caroteno), além de cálcio, potássio e isotiocianatos derivados de glucosinolatos que apoiam a defesa antioxidante e imunitária.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eCrocantes e suavemente doces com um final ligeiro a pimenta — ideais para camadas em sanduíches, misturados em tigelas de cereais ou usados como guarnição fresca em sopas quentes.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de nabo\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eBrassica rapa subsp. rapa\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules branco-pálidos\/creme; cotilédones verde brilhante; pé uniforme\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eBrassica suave e doce com um final ligeiramente picante; crocante\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈3.200–3.800 sementes (≈320–380\/g; referência europeia: ~350\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMuito fácil — fiável\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou tapetes; solo recomendado\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e10 g por tabuleiro 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e0,80 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈300 g por tabuleiro 1020 (aprox. 25–32× peso da semente)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e2–3 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eManter o meio uniformemente húmido (preferência por rega inferior). pH 6,0–6,5. Temperatura 18–22 °C. Garantir boa circulação de ar após a germinação.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e8–12 dias\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eC, K, A (β-caroteno)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003eCálcio, potássio, manganês\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eGlucosinolatos → isotiocianatos; polifenóis\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eSuporta a função imunitária e a defesa antioxidante; a vitamina K apoia os ossos e a coagulação normal do sangue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microverdes de nabo são o herói discreto da família das brassicas — surpreendentemente simples de cultivar, mas recompensadores em todos os aspetos que contam. Os cotilédones surgem num verde-grama vívido em caules finos e pálidos, e uma única mordida oferece uma nota limpa e doce de brassica seguida de um leve calor picante, com uma crocância satisfatória. Destacam-se espalhados sobre uma sopa quente de lentilhas ou enrolados numa tortilha de peixe fumado, onde a sua intensidade suave eleva o prato sem o dominar. Com uma germinação quase perfeita, uma fase de escuridão de 2–3 dias e colheita em menos de duas semanas, esta é a cultura a semear quando quer resultados consistentes e impacto na mesa rapidamente.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com 3–4 cm de terra para vasos de textura fina e pré-humidificada ou uma mistura de germinação de qualidade — passe a mão pela superfície para nivelar sem compactar. O meio deve sentir-se como uma esponja espremida: húmido mas sem pingar.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEspalhe 10 g de sementes uniformemente numa bandeja de 25×50 cm (cerca de 0,8 g por secção de 10×10 cm), usando um pequeno passador ou shaker para uma distribuição uniforme. As sementes devem ficar próximas, mas sem sobreposição — ficará surpreendido com a densidade que 10 g cobrem na bandeja.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eBorrife ligeiramente as sementes para que façam bom contacto com o solo, depois empilhe uma segunda bandeja por cima e adicione um peso leve (uma garrafa de água cheia funciona na perfeição). Esta pressão suave ancora as raízes e incentiva uma germinação uniforme e ereta — sentirá a resistência ao levantar a bandeja superior após apenas 24 horas.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMantenha as bandejas empilhadas num local quente e escuro a 18–22 °C durante 2–3 dias. Verifique a humidade uma vez por dia; o solo deve manter-se uniformemente húmido. No 2.º dia verá rebentos brancos brilhantes a pressionar contra a cobertura — um sinal satisfatório de que as suas sementes estão a começar bem.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eQuando os rebentos tiverem 1–2 cm de altura e empurrarem a cobertura, retire o peso e a bandeja superior e coloque os seus microgreens em luz indireta brilhante ou sob luzes de cultivo (16 h\/dia). Em poucas horas, os rebentos pálidos começarão a ficar verdes de forma dramática — observe os cotilédones abrirem-se e ganharem cor ao longo do dia seguinte.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue por baixo, vertendo uma pequena quantidade na bandeja inferior sólida, com pH entre 6,0 e 6,5. Isto mantém a folhagem seca, reduz o risco de bolor e permite que as raízes façam o que adoram — beber por baixo. Garanta boa circulação de ar na área de cultivo; os microgreens de nabo apreciam ar em movimento assim que estão à luz.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha com tesouras afiadas ao nível do solo entre o 8.º e o 12.º dia, assim que os cotilédones estiverem totalmente abertos e verde brilhante. Corte pouco antes de servir para máxima crocância, ou guarde seco num recipiente fechado no frigorífico até 3 dias — o aroma limpo da brassica ao abrir o recipiente é realmente apetitoso.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":57006487896451,"sku":"TURNIP-0100g","price":5.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":57006487929219,"sku":"TURNIP-0250g","price":9.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":57006487961987,"sku":"TURNIP-0500g","price":16.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657377264003,"sku":"TURNIP-1kg","price":25.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":57006487994755,"sku":"TURNIP-2kg","price":39.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":57006488027523,"sku":"TURNIP-5kg","price":79.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-turnip-microgreens-seeds.jpg?v=1774389983"},{"product_id":"adzuki-bean-microgreens-seeds","title":"Feijão Adzuki - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eRobusto, crocante e discretamente doce — os microverdes de feijão adzuki trazem a alma do Leste Asiático a cada prato.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eFácil de cultivar em solo ou fibra de coco; caules robustos mantêm-se firmes durante um escurecimento de 3–4 dias e recompensam com um tabuleiro generoso e densamente preenchido.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em apenas 8–10 dias após a sementeira; a imersão durante a noite é o único truque de preparação necessário.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em folato (B9), vitamina C, ferro, magnésio, manganês e polifenóis; o teor de proteína e fibra apoia a saciedade e o conforto intestinal.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSabor doce e a noz com uma crocância suculenta e satisfatória — perfeito para camadas em tigelas de cereais, ramen, rolos de sushi ou polvilhado sobre sopa de miso pouco antes de servir.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de Feijão Adzuki (também: Azuki, Feijão Vermelho, Feijão-Cau)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eVigna angularis\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules robustos, creme pálido a verde claro; folhas cotiledonares largas e verde vívido; cascas de sementes vermelhas profundas podem permanecer visíveis na base\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eDoce e com sabor a noz com um leve toque de leguminosa; caules crocantes e suculentos com um estalo satisfatório\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈60–100 sementes (≈6–10 por grama, dependendo do cultivar)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eFácil a moderado (gestão consistente da humidade é fundamental; evitar encharcamento)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou fibra de coco; contacto firme e uniforme entre semente e meio é essencial\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e200g por tabuleiro 1020 (25×50 cm) — nota: as fontes variam amplamente de ~57g (2 oz, método de baixa densidade) a 450g (método de alta densidade); 200g é uma média prática para produção de microverdes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e16g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈550g por tabuleiro 1020 (aprox. 2,5×–3,5× o peso das sementes)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eSim: 8–12 horas em água fria; escorrer bem antes da sementeira\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e3–4 dias empilhados com peso suave; algumas fontes recomendam até 6 dias para maior extensão do caule\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eRegar pela base é preferível; manter uniformemente húmido, sem encharcar. pH 6.0–6.5. Temperatura 18–22 °C com fluxo de ar constante.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias após a imersão\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e7–12 dias desde a sementeira (mais comummente 8–10 dias)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitamina C, folato (B9), vitamina K, vitamina A, B1 (tiamina), B2 (riboflavina), B3 (niacina), B5 (ácido pantoténico)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003eFerro, magnésio, potássio, manganês, cobre, cálcio, fósforo, zinco\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003ePolifenóis (incluindo flavonoides e ácido sinápico), amido resistente, proteína de origem vegetal (~18–25%), fibra alimentar\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eSuporta as defesas antioxidantes e ajuda a reduzir o stress oxidativo; o alto teor de folato apoia a saúde celular e é importante durante períodos de crescimento; proteínas e fibras promovem a saciedade e apoiam o conforto intestinal; manganês e cobre contribuem para uma função metabólica saudável\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microgreens de feijão adzuki são a forma jovem e vibrante de uma das leguminosas mais reverenciadas do Leste Asiático — pequenas sementes brilhantes cor de carmim que alimentam culturas há mais de 5.000 anos. Na colheita, os caules robustos e pálidos sustentam folhas largas e verde-vivas com um sabor genuinamente doce e noz, mais próximo dos rebentos frescos de ervilha do que de um verde herbáceo, com caules que estalam com uma crocância suculenta e satisfatória. Espalhe-os sobre uma tigela quente de ramen de miso ou incorpore-os num sushi hand roll, e mantêm-se firmes sem murchar — não requerem manuseio delicado. Os microgreens de adzuki são uma dessas culturas raras que recompensam tanto o cultivador iniciante como o produtor experiente: fáceis de gerir, com rendimento impressionante e verdadeiramente distintivos no paladar.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMeça as suas sementes e lave-as bem com água fria, removendo as partidas ou murchas — já notará o seu belo brilho vermelho intenso. Deixe de molho em 2–3 vezes o seu volume de água fria por 8–12 horas (deixar durante a noite funciona perfeitamente). Escorra muito bem; sementes encharcadas são a principal causa de bolor em feijões de sementes grandes.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePrepare a sua bandeja com uma camada de 2–3 cm de terra para vasos húmida ou fibra de coco, pressionando firmemente e de forma uniforme. Um bom contacto entre a semente e o meio é o segredo para uma germinação uniforme — dê uma leve batida na superfície antes de semear.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEspalhe as sementes embebidas numa única camada justa pela bandeja — devem tocar-se, mas não empilhar umas sobre as outras. Pulverize ligeiramente, depois empilhe uma segunda bandeja por cima e adicione um peso suave (uma bandeja cheia de água funciona bem) para manter pressão sobre as sementes. Sentirá o calor a aumentar sob a pilha dentro de 24 horas, quando a germinação começar.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eApós 1–2 dias, espreite por baixo: deverá ver pequenas raízes brancas a emergir — um sinal de que a vida está a acontecer. Mantenha as sementes no escuro por um total de 3–4 dias, pulverizando ligeiramente a superfície uma vez por dia e garantindo que a área de cultivo se mantém entre 18–22 °C com alguma circulação de ar para evitar humidade.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eAssim que levantar a tampa após o período de escuridão, as plantas estarão pálidas e a crescer para cima — um sinal normal e entusiasmante. Coloque-as em luz indireta brilhante ou sob uma lâmpada de cultivo. Nas próximas 24–48 horas, observe as folhas transformarem-se de amarelo-branco para um verde rico e confiante à medida que a clorofila entra em ação.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue por baixo, vertendo uma camada rasa na sua bandeja exterior — a rega por baixo mantém os caules e folhas secos e reduz drasticamente. Procure um pH entre 6,0 e 6,5 e deixe o meio secar entre regas; as raízes de adzuki são robustas mas não gostam de encharcamento.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha entre os dias 8–12, quando as primeiras folhas verdadeiras começarem a abrir e os cotilédones estiverem completamente verdes. Corte logo acima do meio de cultivo com uma lâmina limpa e afiada. Consuma fresco ou conserve no frigorífico num recipiente hermético por até 5 dias — a crocância mantém-se perfeitamente.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":57006488060291,"sku":"ADZUKI-BEAN-0100g","price":2.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":57006488093059,"sku":"ADZUKI-BEAN-0250g","price":5.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":57006488125827,"sku":"ADZUKI-BEAN-0500g","price":9.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657377296771,"sku":"ADZUKI-BEAN-1kg","price":15.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":57006488158595,"sku":"ADZUKI-BEAN-2kg","price":23.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":57006488191363,"sku":"ADZUKI-BEAN-5kg","price":44.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/FullSizeRender.jpg?v=1779963830"},{"product_id":"chickpea-microgreens-seeds","title":"Grão-de-bico - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eCultive o microverde de leguminosa ousado que sabe a húmus numa mão cheia.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eCresce bem em solo ou fibra de coco com contacto firme semente-médio; adequado para tabuleiros domésticos e comerciais\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em 10–14 dias após uma rápida imersão de 8–12 horas — mínimo esforço, máximo retorno\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em proteína vegetal, fibra alimentar, folato, ferro e magnésio — nutrientes que apoiam a digestão, a formação do sangue e a energia sustentada\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eOferece um sabor genuíno a grão-de-bico cremoso e com notas a noz, com crocância suculenta — perfeito para camadas em wraps, tigelas de cereais, pratos de húmus e petiscos mezze\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÃO COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome Comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de grão-de-bico (também: microverdes de feijão garbanzo)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome Botânico\u003c\/td\u003e\n\u003ctd\u003eCicer arietinum L.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de Semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do Caule\/Folha\u003c\/td\u003e\n\u003ctd\u003eCaules grossos de cor creme-pálido que ficam verde claro após exposição à luz; folhas verdes serrilhadas, estilo composto; cascas grandes das sementes podem persistir e podem ser removidas suavemente\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor \u0026 Textura\u003c\/td\u003e\n\u003ctd\u003eNota de grão-de-bico cremosa e com sabor a noz, semelhante a húmus fresco; caules crocantes e suculentos com um estalo satisfatório\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de Sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈20–35 sementes por 10g (≈2–3,5 por grama, dependendo da variedade; tipos desi são menores, tipos kabuli maiores)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eFácil a moderado — sementes grandes são tolerantes mas requerem drenagem muito cuidadosa após a imersão e boa circulação de ar para evitar apodrecimento\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio Preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou fibra de coco; contacto firme semente-médio essencial; rega pela base fortemente preferida\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de Sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e200g por tabuleiro 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de Sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e16g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento Esperado\u003c\/td\u003e\n\u003ctd\u003e≈500–700g por tabuleiro 1020 (aprox. 2,5×–3,5× o peso da semente)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eSim: 8–12 horas em água fria; escorrer muito bem antes da sementeira\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de Escuridão\u003c\/td\u003e\n\u003ctd\u003e3–4 dias empilhado com peso\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH \u0026 Temp\u003c\/td\u003e\n\u003ctd\u003eRegar pela base a cada 1–2 dias; manter uniformemente húmido, nunca encharcado; pH 6,0–6,5; temperatura 18–22 °C com fluxo de ar constante\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de Germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias após a imersão\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de Colheita\u003c\/td\u003e\n\u003ctd\u003e10–14 dias desde a sementeira\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eFolato (B9), vitamina C, riboflavina (B2), niacina (B3), tiamina (B1), beta-caroteno (precursor da vitamina A), vestígios de vitamina K\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003eFerro, cálcio, magnésio, potássio, fósforo, zinco, cobre, manganês\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos Notáveis\u003c\/td\u003e\n\u003ctd\u003eProteína de origem vegetal (alta qualidade entre as leguminosas); fibra alimentar; polifenóis; saponinas; isoflavonas\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a Saúde\u003c\/td\u003e\n\u003ctd\u003eA proteína e a fibra juntas apoiam a saciedade, a digestão saudável e o conforto intestinal; o folato apoia a formação normal do sangue e a divisão celular; os polifenóis antioxidantes contribuem para a redução do stress oxidativo; o ferro e o magnésio apoiam o metabolismo energético e a função muscular; o processo de germinação aumenta a biodisponibilidade dos nutrientes chave em comparação com a semente seca\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microverdes de grão-de-bico são a forma germinada de uma das leguminosas cultivadas mais antigas da humanidade, e trazem esse sabor ancestral diretamente para a sua bandeja — uma cremosidade quente e noz que lembra inequivocamente húmus fresco, equilibrada por caules crocantes e suculentos e folhas verdes suavemente serrilhadas. Os caules grossos e pálidos têm um estalo satisfatório ao morder, e o sabor persistente torna-os um dos poucos microverdes que são realmente saciantes em vez de meramente decorativos. Coloque um punhado generoso num pão plano com legumes assados e tahini, ou junte-os numa taça de cereais onde a sua robustez aguenta molhos intensos. Os microverdes de grão-de-bico estão no pico de sabor e nutrição logo na fase do cotilédone — comece a sua primeira bandeja hoje e tenha uma colheita pronta em duas semanas.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEnxague bem as suas sementes de grão-de-bico sob água fria corrente, depois deixe-as de molho numa tigela generosa de água por 8–12 horas. Vai notar que incham visivelmente — este é o despertar da semente, e é o passo mais importante para uma germinação rápida e uniforme. Escorra muito bem depois; qualquer água acumulada pode causar apodrecimento nestas leguminosas grandes.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEspalhe as sementes embebidas numa camada densa e única sobre a sua bandeja preenchida com 3–4 cm de solo ou fibra de coco pré-humidificados, pressionando-as firmemente na superfície. O contacto firme entre a semente e o meio é fundamental — apoie-se numa bandeja extra para pressionar tudo uniformemente. Deve ver as sementes a tocar-se, mas sem empilhar umas sobre as outras.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEmpilhe uma segunda bandeja por cima e adicione peso (uma garrafa de água cheia funciona bem) para manter uma pressão suave durante a fase de escurecimento. Guarde a bandeja num local escuro a 18–22 °C. Após 24–36 horas começará a sentir um leve aroma terroso e de leguminosas à medida que as sementes se abrem — um sinal muito bom.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMantenha a bandeja coberta e escurecida por um total de 3–4 dias, verificando uma vez por dia. Levante a cobertura brevemente para espreitar: procure rebentos amarelo-pálidos com 2–4 cm de altura a crescer com energia visível. Se a superfície parecer seca, regue pela base suavemente colocando a bandeja numa tigela rasa com água por alguns minutos, depois escorra completamente.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eAssim que os rebentos começarem a levantar a cobertura com confiança (dia 3–4), remova o peso e a cobertura opaca e coloque a bandeja sob luzes de cultivo ou num peitoril de janela iluminado. Em 12–24 horas os rebentos pálidos ficarão de um verde vívido à medida que a clorofila entra em ação — uma das mudanças de cor mais satisfatórias no cultivo de microverdes.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eContinue a regar pela base a cada 1–2 dias, mantendo o pH entre 6,0 e 6,5 e garantindo um fluxo de ar constante ao redor da bandeja para evitar acumulação de humidade. A 18–22 °C as folhas abrirão e serrilharão nos dias seguintes. Colha quando os cotilédones estiverem totalmente abertos e as primeiras folhas verdadeiras começarem a emergir — este é o pico de sabor.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha com tesouras limpas logo acima da linha do solo entre o dia 10 e 14. Os caules grossos libertarão um leve aroma fresco de leguminosas ao cortar. Enxague suavemente, sacuda para secar e use imediatamente ou refrigere embrulhado solto por até 3 dias. Espere cerca de 500–700 g de verdes exuberantes de uma bandeja completa de 25×50 cm.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":57006488224131,"sku":"CHICKPEA-0100g","price":2.55,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":57006488256899,"sku":"CHICKPEA-0250g","price":4.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":57006488289667,"sku":"CHICKPEA-0500g","price":7.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657377362307,"sku":"CHICKPEA-1kg","price":11.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":57006488322435,"sku":"CHICKPEA-2kg","price":17.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":57006488355203,"sku":"CHICKPEA-5kg","price":35.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-chickpea-microgreens-seeds.jpg?v=1774390082"},{"product_id":"green-lentil-microgreens-seeds","title":"Lentilha Verde - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eRebentos crocantes e noz de lentilha prontos para colher em menos de duas semanas — uma das culturas mais gratificantes para iniciantes que alguma vez experimentará.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eFácil de cultivar em solo ou coco; touceiras densas e eretas com excelente germinação — ótimo para iniciantes e produtores comerciais.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eOs primeiros rebentos aparecem 2–3 dias após a imersão; colheita completa em apenas 8–10 dias após a sementeira.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em proteína vegetal, folato, ferro e cobre, com polifenóis antioxidantes e carotenóides notáveis concentrados na fase de microverde.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSabor suave, fresco e noz com uma crocância satisfatória — ideal para colocar sobre sopas, tigelas de cereais, tostas de húmus ou enrolar em wraps e omeletes.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de lentilha (Verde)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eLens culinaris\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules finos de verde pálido a creme; folíolos delicados verde brilhante; forma touceiras densas e eretas\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eFresco, ligeiramente noz, com leve sabor a ervilha; rebentos crocantes e tenros\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈150–250 sementes por 10g (≈15–25 sementes\/g) para lentilha verde padrão; variedades verdes muito pequenas podem atingir ≈30–40\/g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eFácil\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou fibra de coco; cobertura uniforme em camada única, boa circulação de ar essencial\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e200g por tabuleiro 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e16g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈400–520g por tabuleiro 1020 (≈2×–2,6× o peso da semente); sementeira densa comercial pode atingir até 3× em condições ótimas\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eSim: 8–12 horas em água limpa; drenar completamente antes de semear\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e3–4 dias sob tabuleiro coberto com peso\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eManter uniformemente húmido, não encharcado; rega inferior fortemente preferida. pH 6,0–6,5. Temperatura 18–22 °C com fluxo de ar constante.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias após a imersão\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e8–12 dias desde a sementeira\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microverdes de lentilha verde são uma das culturas de leguminosas mais gratificantes que pode plantar: poucos dias após a imersão, as sementes abrem-se com vigor visível e, na altura da colheita, tem um tapete denso de caules pálidos e finos coroado com folíolos verdes brilhantes e tenros. O sabor é limpo e ligeiramente noz — mais próximo das ervilhas frescas do que da profundidade terrosa de uma lentilha cozida — com uma crocância delicada que se mantém lindamente sob um fio de azeite ou incorporada numa tortilha quente. Trazem uma presença calma e saudável ao prato, em vez de um sabor forte, tornando-os infinitamente versáteis como guarnição, base para saladas ou misturados numa molho verde com ervas. A germinação é rápida e fiável, o rendimento é generoso, e todo o ciclo da semente à tesoura demora menos de duas semanas — simplesmente não há maneira mais fácil de ter verduras verdadeiramente frescas no seu balcão de cozinha todas as semanas.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMeça as suas sementes e enxague-as bem com água fria, depois deixe-as de molho numa tigela com água limpa durante 8–12 horas. Vai notar que incham e um leve aroma fresco e leguminoso enche a tigela — é o processo de germinação a começar. Escorra bem antes de semear; água parada é inimiga das lentilhas.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEspalhe uma camada de 2–3 cm de meio de cultivo húmido (terra ou fibra de coco funcionam muito bem) uniformemente pelo tabuleiro. Deite as sementes embebidas numa única camada, maioritariamente sem sobreposição, pela superfície e pressione suavemente com a mão ou uma tábua plana — quer um bom contacto semente-meio sem compactar o solo.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEmpilhe um segundo tabuleiro por cima como peso e coloque o tabuleiro num local escuro e quente (18–22 °C). Nos próximos 3–4 dias, as sementes vão pressionar contra o tabuleiro superior enquanto germinam — pode até ouvir um leve sussurro se ouvir com atenção. Mantenha o meio húmido mas não encharcado; uma única rega suave por baixo no início é geralmente suficiente.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eApós 3–4 dias, retire a tampa do tabuleiro e coloque as suas lentilhas à luz. Será recebido por uma floresta de rebentos pálidos e arqueados que se endireitam em direção à fonte de luz quase em tempo real — um dos momentos mais gratificantes visualmente no cultivo de microverdes. A partir daqui, regue por baixo a cada 1–2 dias usando água com pH 6.0–6.5.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMantenha a temperatura estável entre 18–22 °C e assegure uma boa circulação de ar à volta do tabuleiro para evitar que a humidade da superfície se acumule nos rebentos. Em um ou dois dias com luz, os cotilédones vão intensificar para um verde vívido, quase maçã — este é o sinal de que a fotossíntese está em pleno funcionamento.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha quando os rebentos tiverem 5–8 cm de altura e as primeiras folhas verdadeiras começarem a desenrolar, normalmente entre o 8.º e o 12.º dia. Corte logo acima do meio de cultivo com uma tesoura limpa. O aroma na colheita é maravilhosamente fresco — um cheiro verde, ligeiramente herbáceo, com um toque de ervilha. Enxague suavemente, centrifugue se necessário, e use imediatamente ou conserve no frigorífico sem lavar até 5 dias.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePara o sabor mais crocante e melhor nutrição, colha de manhã e deixe as folhas cortadas repousar num passador durante alguns minutos antes de servir — a cor intensifica-se e a textura firma-se ligeiramente à medida que a humidade da superfície evapora.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":57006488387971,"sku":"LENTIL-GREEN-0100g","price":2.55,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":57006488420739,"sku":"LENTIL-GREEN-0250g","price":4.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":57006488453507,"sku":"LENTIL-GREEN-0500g","price":7.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657377427843,"sku":"LENTIL-GREEN-1kg","price":11.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":57006488486275,"sku":"LENTIL-GREEN-2kg","price":17.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":57006488519043,"sku":"LENTIL-GREEN-5kg","price":35.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-lentil-green-microgreens-seeds.jpg?v=1774390139"},{"product_id":"corn-mais-microgreens-seeds","title":"Mais (Milho) - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eO único microverde que se cultiva inteiramente no escuro — e colhe uma cultura dourada e doce como um doce em menos de 10 dias.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eCultivado em completa escuridão desde a sementeira até à colheita — nunca é necessária luz de cultivo.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para cortar em 7–10 dias; grãos de crescimento rápido visivelmente empurram o solo durante a noite.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitaminas A, B, C e E, além dos carotenoides luteína e zeaxantina para suporte à saúde ocular.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRebentos intensamente doces e suculentos — guarnição perfeita para sobremesas gourmet, saladas, sushi e sopas.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eRebentos de microverdes de Milho (Pipoca).\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eZea mays var. everta.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eRebentos grossos amarelo-pálidos quando branqueados (crescidos em total escuridão); ficam verdes quando expostos à luz.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eSabor intensamente doce, semelhante a doce de milho; rebentos crocantes e suculentos com estalido satisfatório.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈30–50 grãos (≈3–5\/g).\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMeio (requer escuridão completa e ininterrupta durante todo o ciclo de crescimento para preservar a doçura).\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eTerra ou fibra de coco; contacto firme entre semente e meio essencial.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e200g por bandeja 1020 (25×50 cm) — camada única densa.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e16g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈500g por bandeja 1020 (aprox. 2×–3× o peso da semente).\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eSim: 8–12 horas em água fria; escorra muito bem antes de semear.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003eTodo o ciclo de crescimento (7–10 dias) — a escuridão deve ser mantida desde a sementeira até à colheita, não apenas durante a germinação.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eManter uniformemente húmido; rega por baixo preferida. pH 6,0–6,5. Temperatura 18–22 °C. Garantir boa circulação de ar para evitar bolor.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias após a imersão.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e7–10 dias (rebentos amarelos branqueados); colha prontamente — deixar mais tempo faz desenvolver folhas fibrosas e não comestíveis.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eA (carotenoides\/beta-caroteno), complexo B (incl. tiamina\/niacina), C, E.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003eMagnésio, potássio, cálcio, ferro, fósforo.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eCarotenoides (luteína, zeaxantina), ácido ferúlico, açúcares naturais, polifenóis.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eSuporta a proteção antioxidante e a saúde ocular através da luteína e zeaxantina; a vitamina E ajuda a proteger as células dos danos dos radicais livres; as vitaminas B apoiam o metabolismo energético; o ácido ferúlico oferece atividade antioxidante adicional.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs rebentos de microverdes de Pipoca (Milho) são, sem dúvida, a cultura mais teatral no mundo dos microverdes: o mesmo grão humilde que coloca na máquina de pipocas transforma-se, em completa escuridão, em rebentos altos de cor amarelo-dourada com um sabor tão intensamente doce que surpreende genuinamente quem prova pela primeira vez — pense em milho fresco na espiga cruzado com caramelo suave. A cor amarelo-limão pálida não é uma característica da variedade, mas sim um resultado direto do branqueamento: mantenha os rebentos no escuro durante todo o ciclo de crescimento e eles permanecem dourados e doces como um doce; deixe entrar luz e eles ficam verdes e amargos em poucas horas. Parta um na base e terá um estalido satisfatório e uma explosão de sumo limpo e açucarado — decoram pratos de sobremesa, tigelas de ramen e tabuleiros de sushi com igual elegância. Chefs de restaurantes de alta gama valorizam-nos desde os anos 90, e agora pode cultivar esta cultura exclusiva de restaurante em casa com nada mais do que uma bandeja, terra e uma caixa de cartão.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eDeixe os seus grãos de pipoca de molho em água fria durante 8–12 horas — eles vão inchar e amolecer visivelmente à medida que absorvem água, sinal de que o embrião está a despertar. Escorra muito bem depois; água parada é inimiga dos rebentos de milho.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com 3–4 cm de terra ou fibra de coco pré-húmida e pressione suavemente para nivelar. Espalhe os grãos embebidos numa única camada densa, lado a lado com sobreposição mínima — deve ver mal o meio por baixo deles. Pressione ligeiramente para que cada grão esteja em contacto firme com o solo.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eCubra as sementes com uma camada fina (cerca de 1 cm) do mesmo meio de cultivo húmido, depois coloque uma segunda bandeja ou tábua plana por cima como peso. Este é o momento secreto: escuridão mais pressão suave faz com que as raízes cresçam diretamente para baixo. Agora deslize todo o conjunto para um local completamente escuro — um armário, uma caixa fechada com uma toalha por cima, ou uma sala escura.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMantenha o meio uniformemente húmido, mas nunca encharcado — a rega por baixo funciona melhor. Após 2–3 dias, ouvirá (e sentirá) os grãos a estalar; por volta do dia 3–4, a bandeja de peso começará a levantar-se à medida que os rebentos empurram para cima com força surpreendente. Verifique diariamente e adicione água à bandeja inferior conforme necessário.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eAqui está a diferença crítica em relação a todos os outros microgreens: NÃO traga estes rebentos para a luz, mesmo depois de germinarem. Os rebentos de milho devem permanecer em completa escuridão durante todo o ciclo de crescimento. No momento em que a luz os atingir, a fotossíntese começa, os açúcares naturais se decompõem e o sabor muda de doce para amargo e fibroso. Mantenha-os cobertos até ao momento da colheita.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePor volta do dia 7–10, os seus rebentos terão 10–15 cm de altura, grossos, amarelo pálido e gloriosamente suculentos. Colha cortando logo acima da superfície do solo com tesouras limpas. Trabalhe rapidamente e guarde imediatamente num recipiente fechado no frigorífico, longe da luz — mesmo os rebentos colhidos podem ficar verdes se deixados à luz do dia.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eDesfrute dentro de 3–5 dias após a colheita para o máximo de doçura. Coloque-os sobre uma tigela quente de ramen, enrole-os numa taco de peixe, ou simplesmente empilhe-os num prato com flocos de sal marinho — a sua doçura a lembrar milho doce quase não precisa de adornos.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":57006488584579,"sku":"CORN-0100g","price":5.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":57006488617347,"sku":"CORN-0250g","price":9.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":57006488650115,"sku":"CORN-0500g","price":17.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657377460611,"sku":"CORN-1kg","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":57006488682883,"sku":"CORN-2kg","price":49.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":57006488715651,"sku":"CORN-5kg","price":99.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-mais-microgreens-ready-to-harvest.jpg?v=1775774591"},{"product_id":"green-peas-microgreens-seeds","title":"Ervilhas Verdes - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eEstalo, crocante, doce — os rebentos de ervilha são o jardim numa bandeja.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eMuito fácil de cultivar com alta vigorosidade — um dos microverdes mais tolerantes e recompensadores para qualquer nível de cultivador.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto para colher em apenas 9–14 dias após a sementeira, oferecendo uma copa generosa e exuberante de rebentos altos com tentáculos enrolados.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitamina C, folato, vitamina K, proteína de origem vegetal e fibra alimentar — uma adição nutricional verdadeiramente equilibrada às refeições diárias.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSabor intensamente doce a ervilha com uma crocância suculenta e satisfatória — perfeito cru em saladas, sanduíches e salteados, ou como uma guarnição impressionante em qualquer prato.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eRebentos de microverdes de ervilha verde\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003ePisum sativum\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules vigorosos verde-pálido com tentáculos enrolados; folhas largas e espessas\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eSabor doce a ervilha; muito crocante e suculento\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈40–64 sementes (≈4–6,4\/g) dependendo da variedade e tamanho do lote de sementes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMuito fácil — alta vigorosidade\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou fibra de coco; contacto firme entre semente e meio essencial\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e300g por bandeja 1020 (25×50 cm) — extremo superior da gama comercial, confirmado por produtores comerciais dedicados\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e≈24g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈500–800g por bandeja 1020 (o rendimento é fortemente influenciado pelas condições de cultivo, altura dos rebentos na colheita e meio utilizado)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eSim: 8–12 horas em água fria; drenar muito bem antes de plantar\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e3–4 dias (empilhado com peso)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eManter uniformemente húmido, não encharcado; rega pela base preferida após o estabelecimento. pH 6,0–6,5. Temperatura 18–22 °C com fluxo de ar constante.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias após a imersão\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e9–14 dias\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitamina A (carotenoides\/beta-caroteno), vitamina C, vitamina K, folato\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003ePotássio, ferro, cálcio, fósforo, manganês, magnésio\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eProteína de origem vegetal e fibra alimentar; polifenóis e antioxidantes (incluindo beta-caroteno, luteína, zeaxantina); açúcares naturais\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eSuporta a função imunitária (vitamina C), saúde óssea (vitamina K, cálcio, fósforo), conforto intestinal (fibra alimentar), saúde cardiovascular (potássio, fibra, antioxidantes) e reparação muscular (proteína de origem vegetal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs rebentos de microverdes de ervilha verde estão entre as culturas mais gratificantes que pode cultivar: sementes grandes que ganham vida quase da noite para o dia, empurrando caules grossos de verde-pálido coroada com folhas largas e planas e os característicos tentáculos enrolados que os tornam instantaneamente reconhecíveis. Morda um rebento recém-cortado e terá uma explosão inconfundível de ervilha doce e fresca do jardim — suculenta, crocante e limpa, como descascar ervilhas em junho condensado numa única dentada. São igualmente deliciosos crus numa salada de primavera, empilhados numa tosta de abacate esmagado, ou murchados por dez segundos num salteado de sésamo e gengibre no final da cozedura. Com rendimentos tão generosos, um método de cultivo fácil para iniciantes e um sabor que realmente conquista os cépticos à primeira prova, nunca houve melhor altura para encher uma bandeja.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMeça as suas sementes secas e deixe-as de molho numa tigela generosa de água fria durante 8–12 horas — ficará surpreendido com a quantidade de água que estas sementes inchadas absorvem. Escorra-as muito bem depois; ficar em água acumulada é o inimigo de uma boa bandeja de ervilhas.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com alguns centímetros de terra húmida ou fibra de coco e pressione firmemente com um compactador plano ou o fundo de uma bandeja extra para criar uma cama uniforme e compacta — este contacto firme é o segredo para uma germinação uniforme e ereta.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEspalhe as suas sementes embebidas pela superfície numa camada densa única, de modo que as sementes se toquem mas não se empilhem umas sobre as outras. Pressione a cama suavemente mais uma vez. Já conseguirá sentir o aroma fresco, verde e semelhante a feijão das sementes inchadas.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEmpilhe uma segunda bandeja por cima e adicione um peso de cerca de 2–3 kg (livros, garrafas cheias de água ou um tijolo funcionam perfeitamente). Mantenha a bandeja no escuro a 18–22 °C durante 3–4 dias. Quando levantar a tampa no dia 3, encontrará rebentos pálidos e ansiosos já com vários centímetros de altura — pressionando contra a cobertura como se estivessem desesperados para sair.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRemova o peso e a cobertura, pulverize ou regue ligeiramente pela base, e coloque a bandeja sob as suas luzes de cultivo ou num local iluminado. Observe os rebentos pálidos a ficarem verdes lindamente nas próximas 12–24 horas, à medida que a clorofila se instala — é uma das transformações mais gratificantes no cultivo de microverdes.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue vertendo água na bandeja inferior em vez de pulverizar por cima, uma vez que as folhas estejam estabelecidas — isto mantém o dossel seco, reduz o risco de bolor e incentiva as raízes a crescerem para baixo. Mantenha a temperatura constante entre 18–22 °C com boa circulação de ar à volta da bandeja.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha entre os dias 9 e 14, quando os rebentos tiverem 10–15 cm de altura e os tentáculos começarem a enrolar. Use uma faca afiada ou tesoura para cortar logo acima do nível do solo, segure o molho com a outra mão e desfrute desse aroma doce e fresco de ervilha no momento em que a lâmina o atravessa.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":57006488781187,"sku":"PEAS-GREEN-0100g","price":1.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":57006488813955,"sku":"PEAS-GREEN-0250g","price":2.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":57006488846723,"sku":"PEAS-GREEN-0500g","price":4.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657377657219,"sku":"PEAS-GREEN-1kg","price":7.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":57006488879491,"sku":"PEAS-GREEN-2kg","price":13.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":57006488912259,"sku":"PEAS-GREEN-5kg","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/1E2DE96A-DCF8-4EC7-8C42-18D52035A84C.jpg?v=1779973679"},{"product_id":"speckled-peas-microgreens-seeds","title":"Ervilhas, Malhadas - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eO rebento de ervilha mais exuberante que alguma vez cultivará — doce, crocante e pronto em menos de duas semanas.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eMuito fácil de cultivar com vigor excecional — ideal para iniciantes e produtores comerciais; oferece uma copa densa e folhosa com belos tentáculos enrolados.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRápido e fiável: sementes embebidas germinam em 2–3 dias, atingem a colheita em apenas 10–14 dias após o plantio.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em vitaminas A, C, K e folato, além de níveis significativos de ferro, manganês, potássio e magnésio — tudo em algumas mordidas crocantes.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSabe a ervilhas de jardim acabadas de colher — doce, suculento e ligeiramente herbáceo; excecional cru em saladas, tigelas de cereais, ramen e em tostas de abacate.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicrogreens \/ rebentos de Speckled Pea\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003ePisum sativum\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaules grossos verde-jade; folhas compostas macias com característicos tentáculos enrolados; densa copa robusta\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eSabor doce e fresco de ervilha de jardim; crocante, suculento e satisfatoriamente estaladiço\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈35–50 sementes (≈3,5–5 sementes\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMuito fácil — vigor excecionalmente alto; recomendado para iniciantes e produção comercial\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou fibra de coco; contacto firme semente-meio essencial para fixar as raízes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e300g por bandeja 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e24g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈800g por bandeja 1020 (aprox. 2,5×–3,0× peso da semente)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eSim: 8–12 horas em água fria; escorra e enxague muito bem antes da sementeira\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e3–4 dias empilhado com peso leve para incentivar a fixação das raízes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eManter uniformemente húmido, nunca encharcado; rega por baixo preferida após desenfileirar. pH 6.0–6.5. Temperatura 18–22 °C com fluxo de ar constante\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias após a imersão\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e10–14 dias desde a sementeira\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitaminas A (carotenoides incluindo beta-caroteno, luteína, zeaxantina), C, E, K, folato (B9), B1, B2, B6\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003ePotássio, ferro, manganês, magnésio, cálcio, fósforo, cobre, zinco\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eProteína vegetal e fibra alimentar; polifenóis (flavonoides); fitoestrogénios; carotenoides antioxidantes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eSuporta a função imunitária (vitamina C, ferro), saúde óssea (vitaminas K e C), conforto intestinal (fibra), saúde ocular (luteína e zeaxantina), e fornece amplo suporte antioxidante e anti-inflamatório através de polifenóis e carotenoides\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eSpeckled Pea é uma das culturas mais gratificantes no mundo dos microgreens: caules grossos e verde-jade crescem com uma confiança impressionante, terminando em folhas compostas macias e os mais encantadores pequenos tentáculos enrolados que alguma vez verá numa bandeja. Morda um caule e sentirá uma explosão imediata de sumo doce e fresco de ervilha de jardim — limpo, brilhante e inconfundivelmente primaveril, com uma crocância satisfatória que se mantém em pratos quentes também. Espalhe um punhado generoso sobre uma tigela de caldo de miso, misture num risoto de primavera no último momento, ou simplesmente coloque sobre pão de fermentação natural com ricota e raspa de limão para uma entrada sem esforço. Speckled Pea é a variedade que faz novos cultivadores apaixonarem-se pelos microgreens — e mantém os cultivadores experientes a voltar bandeja após bandeja.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMeça 300g de sementes secas de ervilha malhada e coloque-as numa tigela ou frasco grande. Cubra generosamente com água fria e deixe de molho durante 8–12 horas — notará que as sementes incham visivelmente enquanto absorvem água; este passo de pré-germinação é o que dá aos rebentos de ervilha o seu vigor lendário.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eApós a imersão, escorra bem as sementes num passador e dê-lhes uma última lavagem com água fresca. Agite para remover o máximo de humidade da superfície possível — as ervilhas são propensas a apodrecer se ficarem encharcadas nesta fase, por isso uma boa drenagem faz toda a diferença.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com um solo de qualidade para vasos ou fibra de coco até cerca de 2–3 cm de profundidade e nivele a superfície com a parte de trás de uma espátula. Pressione ligeiramente — as ervilhas precisam de bom contacto semente-solo para ancorar as suas raízes vigorosas — depois humedeça previamente a superfície antes de semear.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eDistribua as sementes embebidas uniformemente sobre o solo numa única camada, lado a lado com sobreposição mínima. Pressione-as suavemente na superfície. Cubra frouxamente com uma segunda bandeja e empilhe com um peso leve por cima — a escuridão e a pressão suave forçam as raízes para baixo e desencadeiam uma germinação forte e uniforme. Verifique a humidade uma vez por dia.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eApós 3–4 dias em escuridão total, levantará a tampa para encontrar rebentos pálidos e ansiosos já a esticar para cima — este é o momento de colocar a sua bandeja à luz. Coloque sob luzes de cultivo ou perto de uma janela luminosa; em poucas horas os caules começarão a ficar verdes e os primeiros tentáculos começarão a enrolar-se, o que é realmente encantador de observar.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRegue por baixo assim que as bandejas estiverem desembaladas: verta água na bandeja reservatório inferior e deixe o solo absorvê-la. Mantenha o solo uniformemente húmido, mas nunca encharcado — as ervilhas respiram, e uma boa circulação de ar em torno dos caules previne o apodrecimento. Mantenha 18–22 °C e regue com pH 6.0–6.5 para melhores resultados.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha ao fim de 10–14 dias, quando os rebentos tiverem 8–15 cm de altura e o dossel estiver denso e cheio — use uma faca afiada e corte logo acima do nível do solo num movimento suave. O cheiro ao cortar é puro jardim: fresco, doce, verde. Use imediatamente ou guarde seco num recipiente fechado no frigorífico, onde se conservarão perfeitamente durante vários dias.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":57006488945027,"sku":"PEAS-SPECKLED-0100g","price":1.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":57006488977795,"sku":"PEAS-SPECKLED-0250g","price":3.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":57006489010563,"sku":"PEAS-SPECKLED-0500g","price":6.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657377689987,"sku":"PEAS-SPECKLED-1kg","price":9.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":57006489043331,"sku":"PEAS-SPECKLED-2kg","price":17.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":57006489076099,"sku":"PEAS-SPECKLED-5kg","price":35.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-peas-speckled-microgreens-ready-to-harvest.png?v=1775774207"},{"product_id":"wheat-microgreens-seeds","title":"Trigo - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eCultive sol líquido numa bandeja — sumo de trigo verde da semente ao shot em menos de dez dias.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eAdequado para iniciantes e de alta produção: uma bandeja de 25×50 cm produz cerca de 600–700 g de relva densa e colhível em 7–10 dias — basta manter a humidade estável e o fluxo de ar consistente.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eUma das culturas mais rápidas no kit do cultivador: as sementes incham durante a noite, germinam em 2–3 dias e atingem altura para sumo antes da maioria dos outros microverdes terem sequer saído do escuro.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em clorofila, vitaminas A, C, E e K, além de ferro, magnésio e potássio — um shot prensado a frio oferece uma dose concentrada de nutrientes vegetais em menos de 30 ml.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eO clássico verde para sumo: prensar a frio aos 7–9 dias para um shot doce e herbáceo com aroma limpo, quase a prado — misturar em batidos, combinar com sumo de maçã ou gengibre, ou beber puro como ritual matinal.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicroverdes de trigo verde (rebentos para sumo)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eTriticum aestivum\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eLâminas de relva de verde brilhante a pálido; bases brancas robustas.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eDoce, herbáceo; muito suculento e crocante.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈220–280 grãos (≈22–28\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eFácil (vigiar a humidade).\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou fibra de coco; contacto firme entre semente e meio essencial para germinação uniforme.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e200 g por bandeja 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e16 g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈600–700 g por bandeja 1020 (3×–4× peso das sementes).\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eSim: 8–12 h em água fria; drenar e enxaguar bem antes de semear.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e3–4 dias empilhado com peso por cima.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eRegar por baixo uma vez por dia; pH 6,0–6,5; 18–20 °C para germinação; evitar meio encharcado; manter fluxo de ar constante.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias após a imersão.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e7–10 dias (para sumo); cortar antes da fase de aparecimento dos nós para máxima nutrição.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eO trigo verde é o rebento jovem do Triticum aestivum colhido antes do aparecimento dos nós da planta — uma janela fugaz em que a clorofila, as enzimas antioxidantes e a vitamina C atingem o pico simultaneamente, tornando o tempo tudo. Quando corta uma bandeja ao 7.º ou 8.º dia, as lâminas são de um verde vívido, quase elétrico, com bases brancas robustas, e o sumo recém-espremido tem um aroma doce, herbáceo e limpo que enche instantaneamente a sala. Um shot de 30 ml prensado a frio misturado com sumo de maçã, pepino ou gengibre transforma a rotina matinal numa experiência genuinamente nutritiva — sem pós, sem aditivos, apenas sumo vivo da planta. Com sementes que germinam de forma fiável em 2–3 dias e uma janela de colheita que chega antes da maioria das outras culturas terem luz, este é um dos cultivos mais gratificantes e repetíveis que pode começar esta semana.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eDemolhe 200 g de sementes de trigo verde em água fresca e não clorada durante 8–12 horas — vai notar os grãos a incharem visivelmente enquanto absorvem água. Escorra bem e enxague uma vez com água fresca; sementes encharcadas são a principal causa de bolor, por isso sacuda até sair a última gota.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja de 25×50 cm com 3–4 cm de terra para vasos de qualidade ou fibra de coco e compacte suavemente a superfície — o trigo verde adora bom contacto semente-meio. Espalhe as sementes drenadas e pré-embebidas numa camada densa e uniforme por toda a superfície; devem tocar mas não empilhar.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eBorrife ligeiramente as sementes, depois coloque uma bandeja vazia por cima e pese com algo plano e pesado — um livro, um tijolo, qualquer coisa que pressione firmemente as sementes no meio. Este é o segredo para uma germinação uniforme e ereta: a resistência faz com que os rebentos cresçam fortes desde o primeiro dia.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMantenha a bandeja empilhada num local quente (18–20 °C) durante 3–4 dias. Espreite por baixo a partir do dia 2 — verá radículas amarelo-pálidas a empurrar para o solo, e no dia 3 as primeiras pontas verdes a esticar para a luz. Resista à tentação de desencaixar demasiado cedo.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eQuando os rebentos tiverem 2–3 cm de altura e estiverem claramente a crescer para cima, desencaixe e mova a bandeja para luz indireta forte ou sob uma lâmpada de cultivo. Comece a regar por baixo: verta água numa bandeja por baixo (pH 6.0–6.5), deixe o meio absorver durante 20–30 minutos e depois escorra. Faça isto uma vez por dia — nunca deixe o meio encharcado.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eObserve as lâminas a tornarem-se de verde pálido a verde vivo nos dias seguintes, à medida que a produção de clorofila aumenta — esta mudança de cor é o seu sinal de que os nutrientes estão no pico. Mantenha um fluxo de ar constante à volta da bandeja para evitar a acumulação de humidade entre as lâminas.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha aos 7–10 dias, quando a relva tiver 15–20 cm de altura e antes de aparecer qualquer segunda lâmina ('emjointamento'). Corte logo acima do tapete radicular com tesouras limpas, faça a prensagem a frio imediatamente e consuma o sumo dentro de 10–15 minutos para obter o máximo benefício das enzimas e da clorofila. A sua bandeja pode por vezes produzir uma segunda colheita menor, embora a primeira seja sempre a mais rica.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":57006489108867,"sku":"WHEAT-0100g","price":1.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":57006489141635,"sku":"WHEAT-0250g","price":3.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":57006489174403,"sku":"WHEAT-0500g","price":5.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657377722755,"sku":"WHEAT-1kg","price":9.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":57006489207171,"sku":"WHEAT-2kg","price":17.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":57006489239939,"sku":"WHEAT-5kg","price":32.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/FullSizeRender_9306551a-a2f2-4e1e-bbbf-53afd190a83c.jpg?v=1779965453"},{"product_id":"broccoli-calabrese-microgreens-seeds","title":"Brócolo Calabresa - sementes para microverdes","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eO microgreen que toda a cozinha precisa: Brócolos Calabrese verde intenso e crocante pronto em menos de duas semanas.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eExcecionalmente fácil para iniciantes — não requer imersão, germina de forma fiável em 2–3 dias e produz um dossel espesso e uniforme com o mínimo de esforço.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eDa semente à colheita em apenas 8–12 dias; um dos microgreens de brassica com ciclo mais rápido que pode cultivar.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRico em glucorafanina — o precursor direto do sulforafano — juntamente com vitaminas C, K, A, folato e minerais essenciais incluindo cálcio, ferro e magnésio.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSabor suave e fresco com um toque suave de pimenta e crocância satisfatória; perfeito para saladas, tigelas de cereais, wraps, ovos e pratos frios de massa.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eTABELA DE ESPECIFICAÇÕES COMPLETA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eEspecificação Geral\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eNome comum\u003c\/td\u003e\n\u003ctd\u003eMicrogreens de Brócolos Calabrese\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNome botânico\u003c\/td\u003e\n\u003ctd\u003eBrassica oleracea var. italica\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTipo de semente\u003c\/td\u003e\n\u003ctd\u003eConvencional, não tratado, não transgénico\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCor do caule\/folha\u003c\/td\u003e\n\u003ctd\u003eCaule verde pálido a branco; cotilédones verde intenso; dossel uniforme e denso\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSabor e textura\u003c\/td\u003e\n\u003ctd\u003eBrassica suave e fresca com uma nota suave de pimenta e crocância firme e suculenta\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eContagem de sementes por 10g\u003c\/td\u003e\n\u003ctd\u003e≈2.100–2.500 sementes (≈210–250\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDados de Cultivo\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDificuldade\u003c\/td\u003e\n\u003ctd\u003eMuito fácil — adequado para iniciantes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMeio preferido\u003c\/td\u003e\n\u003ctd\u003eSolo ou fibra de coco; solo recomendado para melhores resultados\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (tabuleiro 1020)\u003c\/td\u003e\n\u003ctd\u003e10–13g por tabuleiro 1020 (25×50 cm); 13g recomendado para densidade comercial\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensidade de sementeira (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e0,8–1,0g por 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRendimento esperado\u003c\/td\u003e\n\u003ctd\u003e≈150–280g por tabuleiro 1020 (25×50 cm); condições otimizadas necessárias para o limite superior\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eImersão\u003c\/td\u003e\n\u003ctd\u003eNão — as sementes de brócolos germinam facilmente sem imersão; sementes molhadas são difíceis de espalhar uniformemente\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDias de escuridão\u003c\/td\u003e\n\u003ctd\u003e2–3 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eRega, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003ePreferência por rega inferior para reduzir o risco de bolor; manter o meio uniformemente húmido, mas nunca encharcado. pH 6,0–6,5. Temperatura 18–22 °C. Garantir boa circulação de ar após a germinação.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de germinação\u003c\/td\u003e\n\u003ctd\u003e2–3 dias\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo de colheita\u003c\/td\u003e\n\u003ctd\u003e8–12 dias (estágio de cotilédones); até 12–14 dias se a colheita for na primeira folha verdadeira\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSaúde \u0026 Nutrição\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitaminas\u003c\/td\u003e\n\u003ctd\u003eVitamina C, K, A (β-caroteno), folato (B9), B6\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerais\u003c\/td\u003e\n\u003ctd\u003eCálcio, potássio, ferro, magnésio, fósforo, selénio\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCompostos notáveis\u003c\/td\u003e\n\u003ctd\u003eGlucorafanina (precursor do sulforafano); sulforafano; luteína; polifenóis; glucosinolatos; clorofilas\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBenefícios para a saúde\u003c\/td\u003e\n\u003ctd\u003eA glucorafanina converte-se em sulforafano, que apoia a Fase II natural do corpo associada em pesquisas a efeitos anti-inflamatórios e suporte cardiovascular. A vitamina K apoia a coagulação normal do sangue. A vitamina C contribui para a defesa imunitária. Os carotenoides apoiam a saúde ocular.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch5\u003eSOBRE\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eOs microverdes de Brócolos Calabrese estão entre as culturas mais gratificantes que um cultivador pode semear — cotilédones verdes intensos e robustos sobem em caules pálidos para formar um dossel denso e exuberante que é tão bonito quanto saboroso. Morda um punhado e sentirá um sabor limpo e fresco de brassica com uma agradável nota ligeiramente picante e um crocante firme e suculento que se mantém perfeitamente em sanduíches, por cima de ovos escalfados ou misturado em tigelas de cereais quentes no último momento. O que torna esta variedade verdadeiramente especial é a sua concentração excecional de glucorafanina, o precursor natural do sulforafano — um composto que tem atraído atenção científica séria por apoiar os antioxidantes naturais do corpo. Primavera ou outono, peitoril da janela ou estante de cultivo — o Brócolos Calabrese está pronto para a colheita em menos de duas semanas, tornando-o a variedade ideal para começar hoje e ter na mesa antes do fim da semana.\u003c\/p\u003e \u003ch5\u003eINSTRUÇÕES DE CULTIVO\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEncha a sua bandeja com 3–4 cm de terra ou fibra de coco pré-humidificada, nivele suavemente e compacte para que a superfície fique lisa e uniforme — isto dá a cada semente o mesmo ponto de partida. Deve conseguir pressionar ligeiramente a superfície com a ponta do dedo sem que esta se desfaça.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eEspalhe 10–15g de sementes secas (não é necessário demolhar — sementes de brócolos molhadas aglomeram-se e espalham-se de forma desigual) o mais uniformemente possível pela superfície de uma bandeja de 25×50 cm. Use um frasco de agitação ou os dedos com um movimento suave e varrido; o que pretende é uma 'queda de neve' leve e uniforme de sementes.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eBorrife ligeiramente as sementes com um pulverizador, depois cubra a bandeja com uma segunda bandeja ou cúpula opaca e coloque um peso leve por cima. Em 12–24 horas notará as sementes a começar a inchar e a brotar pequenos pelos radiculares brancos — um sinal silencioso de que a vida já está a acontecer por baixo.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMantenha a bandeja no escuro e a 18–22 °C durante 2–3 dias, verificando uma vez por dia. Levante a cobertura cuidadosamente: verá as plântulas pálidas e arqueadas a crescer para cima e o primeiro leve aroma a brassica a começar a desenvolver-se. Quando estiverem visivelmente a pressionar contra a cobertura, é hora de as levar para a luz.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColoque a bandeja sob a luz de cultivo ou num peitoril de janela luminoso. Em poucas horas, observe os caules ficarem direitos e os cotilédones começarem a abrir e a mudar do amarelo para um verde intenso — uma das transformações mais gratificantes no cultivo de microverdes. Regue por baixo: adicione uma pequena quantidade de água na bandeja inferior uma ou duas vezes por dia, permitindo que o meio a absorva completamente antes de drenar. Nunca deixe a água estagnar.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMantenha uma boa circulação de ar em redor da bandeja — um ventilador suave ou simplesmente um espaço bem ventilado previne o apodrecimento, que é o principal desafio nas culturas densas de brassica. Mantenha a área de cultivo entre 18–22 °C e pH 6.0–6.5 se usar um sistema hidropónico. Entre os dias 7–8 terá um dossel espesso e perfumado de folhas verde brilhante.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eColha entre os dias 8–12, assim que os cotilédones estiverem totalmente abertos e antes de aparecerem as primeiras folhas verdadeiras (se esperar demasiado, o sabor será mais intenso a brassica). Pare de regar 12 horas antes da colheita para que as folhas estejam secas. Use uma faca afiada ou tesoura, cortando logo acima da linha do solo com movimentos suaves — o aroma fresco e limpo que se liberta ao cortar é a sua recompensa. Enxague, seque delicadamente e consuma imediatamente ou conserve no frigorífico até 7 dias.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":57006489272707,"sku":"BROCCOLI-CALABRESE-0100g","price":5.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":57006489305475,"sku":"BROCCOLI-CALABRESE-0250g","price":9.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":57006489338243,"sku":"BROCCOLI-CALABRESE-0500g","price":17.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657377755523,"sku":"BROCCOLI-CALABRESE-1kg","price":35.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":57006489371011,"sku":"BROCCOLI-CALABRESE-2kg","price":65.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":57006489403779,"sku":"BROCCOLI-CALABRESE-5kg","price":119.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-broccoli-calabrese-seeds-microgreens-4.jpg?v=1779358370"}],"url":"https:\/\/deliseeds.com\/pt\/collections\/mais-vendidos.oembed","provider":"Deliseeds","version":"1.0","type":"link"}