{"product_id":"black-oil-sunflower-microgreens-seeds","title":"Solros Svartolje - frø til mikrogrønt","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eDen sprøeste microgreenen du noen gang vil dyrke — kraftig, nøtteaktig og klar til høsting på under 10 dager.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eHøyt avkastende avling med tykke, solide stilker — et av de mest givende brettene å dyrke hjemme eller i større skala.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eKlar til høsting på bare 8–10 dager etter en enkel natts bløtlegging — nybegynnervennlig med tilfredsstillende resultater fra første brett.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRik på vitamin E (tokopheroler), komplett B-kompleks, jern, magnesium og sink — pluss alle 8 essensielle aminosyrer for et komplett planteprotein.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eIntens nøtteaktig og søt med en tilfredsstillende sprøhet — like flott i salater, wraps, avokadotoast og blandet i grønne smoothies.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eFULLSTENDIG SPESIFIKASJONSTABELL\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eGenerell spesifikasjon\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVanlig navn\u003c\/td\u003e\n\u003ctd\u003eBlack Oil Solsikke Microgreens\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBotanisk navn\u003c\/td\u003e\n\u003ctd\u003eHelianthus annuus\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eFrøtype\u003c\/td\u003e\n\u003ctd\u003eKonvensjonell, ubehandlet, ikke-GMO\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eStilk-\/bladfarge\u003c\/td\u003e\n\u003ctd\u003eTykk, blek elfenbensstilker; dype grønne cotyledoner. Noen frøskall kan sitte fast og må fjernes.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSmak \u0026amp; tekstur\u003c\/td\u003e\n\u003ctd\u003eNøtteaktig, søt, smøraktig; veldig sprø og saftig med god tyggemotstand.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eFrøantall per 10 g\u003c\/td\u003e\n\u003ctd\u003e≈175–220 frø (≈17,5–22\/g); varierer med frøpartistørrelse — småfrøede partier gir høyere tall, storefrøede lavere.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDyrkingsdata\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVanskelighetsgrad\u003c\/td\u003e\n\u003ctd\u003eLett til moderat — enkelt når du forstår håndtering av frøskall og fuktighetsbalanse.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eForetrukket medium\u003c\/td\u003e\n\u003ctd\u003eJord eller kokosfiber; fast kontakt mellom frø og medium er essensielt. Hydroponisk dyrking er utfordrende og ikke anbefalt.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSåtetthet (1020-brett)\u003c\/td\u003e\n\u003ctd\u003e130–150 g per 1020-brett (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSåtetthet (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e10–12 g per 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eForventet avling\u003c\/td\u003e\n\u003ctd\u003e≈400–500 g per 1020-brett (ca. 3×–4× frøvekt)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBløtlegging\u003c\/td\u003e\n\u003ctd\u003eJa, 8–12 timer i rent vann; tøm og skyll grundig før såing.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMørkleggingsdager\u003c\/td\u003e\n\u003ctd\u003e3–5 dager stablet med vekt; solsikker drar nytte av hele 5 dager sammenlignet med andre varianter.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eVanning, pH \u0026amp; temperatur\u003c\/td\u003e\n\u003ctd\u003eVann rikelig fra bunnen en eller to ganger daglig; pH 6,0–6,5; temperatur 18–22 °C.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSpiretid\u003c\/td\u003e\n\u003ctd\u003e2–3 dager etter bløtlegging.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eHøstetid\u003c\/td\u003e\n\u003ctd\u003e8–10 dager på cotyledon-stadiet; høst før de første ekte bladene dukker opp for å unngå bitterhet.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eHelse \u0026 ernæring\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003c\/table\u003e \u003ch5\u003eOM\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eBlack Oil Solsikke er den ubestridte favoritten i microgreens-verdenen — og én avling vil vise deg akkurat hvorfor. Cotyledonene kommer frem i en dyp, blank grønnfarge på toppen av bleke, nesten elfenbenshvite stilker, og i det øyeblikket du biter, får du et rent knekk etterfulgt av en rik, smøraktig nøtteaktig smak som minner sterkt om en fersk solsikkefrø. I motsetning til delikate brassica-microgreens har solsikker virkelig substans — nok til å bruke som salatbase i stedet for salatblader, eller stablet tykt på åpne smørbrød og kornboller. Høst på cotyledon-stadiet for maksimal sødme og sprøhet, før noen bitterhet utvikler seg med de første ekte bladene.\u003c\/p\u003e \u003ch5\u003eDYRKNINGSINSTRUKSJONER\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMål opp 130–150 g frø og bløtlegg dem i kaldt, rent vann i 8–12 timer. Du vil merke at de sveller synlig når de drikker — tøm godt og gi dem en forsiktig skylling før såing. Unngå overbløtlegging, da vannmetta frø inviterer til mugg.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eFyll brettet ditt med 2–3 cm fuktig jord eller kokosfiber, og trykk overflaten lett for å lage en fast, jevn seng — solsikker trenger god kontakt mellom frø og medium for å trygt presse røttene ned. Spre de bløtlagte frøene i ett enkelt lag side om side med minimal overlapping, og spray deretter rikelig.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eDekk det sådde brettet med et tomt brett (uten hull) og legg en vekt på omtrent 2–3 kg oppå — en murstein eller en tung bok fungerer perfekt. Dette milde trykket hjelper røttene å feste seg i mediet og reduserer dramatisk antallet skall som sitter fast på bladene. Frøene vil spire mens de er vektet.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eHold dekket og i mørke i 3–5 dager, og sjekk fuktigheten en gang daglig. Innen dag 2 eller 3 løfter du dekselet og ser en liten jungel av bleke, bøyde spirer som strekker seg oppover — dette er signalet ditt om å holde ut litt lenger og la stilkene strekke seg. Vann nedenfra hvis mediet ser tørt ut.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eNår spirene presser opp dekkbrettet og er stort sett 3–4 cm høye, fjern vekten og mørkleggingsdekselet og flytt brettet under vekstlyset ditt eller til en lys vinduskarm. Innen 24 timer vil frøbladene åpne seg og bli en dyp, levende grønn — et av de mest tilfredsstillende øyeblikkene i dyrking av microgreens.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eVann ved å fylle ytterbrettet nedenfra en eller to ganger daglig — omtrent 200–250 ml hver gang. Hold pH-verdien i vannet mellom 6,0 og 6,5 og oppretthold en romtemperatur på 18–22 °C. Eventuelle skall som fortsatt sitter fast på bladene kan lett sprayes med en sprayflaske og deretter børstes forsiktig av for hånd.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eHøst mellom dag 8 og 10 når frøbladene er helt åpne og dypt grønne. Bruk en skarp saks eller kniv, og kutt rett over jordlinjen. Smakstest daglig fra dag 7 — smaken er på sitt beste rett før de første ekte bladene dukker opp. Skyll lett, sentrifuger om nødvendig, og nyt umiddelbart for maksimal sprøhet.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657376543107,"sku":"SUNFLOWER-BLACK-OIL-0100g","price":9.0,"currency_code":"PLN","in_stock":true},{"title":"250 g","offer_id":56657376575875,"sku":"SUNFLOWER-BLACK-OIL-0250g","price":13.0,"currency_code":"PLN","in_stock":true},{"title":"500 g","offer_id":56657376608643,"sku":"SUNFLOWER-BLACK-OIL-0500g","price":22.0,"currency_code":"PLN","in_stock":true},{"title":"1 kg","offer_id":56657376444803,"sku":"SUNFLOWER-BLACK-OIL-1kg","price":34.0,"currency_code":"PLN","in_stock":true},{"title":"2 kg","offer_id":56657376477571,"sku":"SUNFLOWER-BLACK-OIL-2kg","price":64.0,"currency_code":"PLN","in_stock":true},{"title":"5 kg","offer_id":56657376510339,"sku":"SUNFLOWER-BLACK-OIL-5kg","price":141.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-sunflower-black-oil-ready-to-harvest.jpg?v=1779449715","url":"https:\/\/deliseeds.com\/no\/products\/solsikkeolje-mikrogront-fro","provider":"Deliseeds","version":"1.0","type":"link"}