{"product_id":"black-oil-sunflower-microgreens-seeds","title":"Semi di girasole nero da microverdure","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eIl microgreen più croccante che tu abbia mai coltivato — audace, nocciolato e pronto per la raccolta in meno di 10 giorni.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eColtura ad alto rendimento con steli spessi e sostanziosi — uno dei vassoi più gratificanti da coltivare a casa o su larga scala.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003ePronto per la raccolta in soli 8–10 giorni dopo un semplice ammollo notturno — adatto ai principianti con risultati soddisfacenti già dal primo vassoio.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eRicco di vitamina E (tocoferoli), complesso B completo, ferro, magnesio e zinco — più tutti e 8 gli aminoacidi essenziali per una proteina vegetale completa.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eIntensamente nocciolato e dolce con una croccantezza soddisfacente — altrettanto brillante in insalate, wrap, toast con avocado e frullati verdi.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003eVerdure di nasturzio piccanti e dolci con gambi vivaci. Ideali per rifinire bistecche, ciotole di cereali e vinaigrette acidule.\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eSpecifiche generali\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eInformazioni generali\u003c\/td\u003e\n\u003ctd\u003eMicrogreens di Girasole a Olio Nero\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMicrogreens di Nasturzio Empress of India\u003c\/td\u003e\n\u003ctd\u003eHelianthus annuus\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTropaeolum nanum\u003c\/td\u003e\n\u003ctd\u003eTipo di seme\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eConvenzionale, non trattato, non OGM\u003c\/td\u003e\n\u003ctd\u003eSteli spessi color avorio pallido; cotiledoni verde intenso. Alcuni gusci di semi possono aderire e richiedere la rimozione.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eGambi spessi; foglie rotonde; verde vivido con gambi rosati\u003c\/td\u003e\n\u003ctd\u003eNocciolato, dolce, burroso; molto croccante e succoso con un morso sostanzioso.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003ePepato, leggermente dolce; croccante e succoso\u003c\/td\u003e\n\u003ctd\u003e≈175–220 semi (≈17,5–22\/g); varia in base alla dimensione del lotto di semi — i lotti con semi piccoli hanno valori più alti, quelli con semi grandi più bassi.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eDati di coltivazione\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eDati di coltivazione\u003c\/td\u003e\n\u003ctd\u003eDa facile a moderato — semplice una volta compresi la gestione dei gusci e l'equilibrio dell'umidità.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSubstrato preferito\u003c\/td\u003e\n\u003ctd\u003eTerreno o fibra di cocco; è essenziale un contatto saldo tra semi e substrato. La coltivazione idroponica è impegnativa e non raccomandata.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensità di semina (vassoio 1020)\u003c\/td\u003e\n\u003ctd\u003e130–150g per vassoio 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDensità di semina (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e10–12g per 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eResa prevista\u003c\/td\u003e\n\u003ctd\u003e≈400–500g per vassoio 1020 (circa 3×–4× il peso dei semi)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eAmmollo\u003c\/td\u003e\n\u003ctd\u003eSì, 8–12 ore in acqua pulita; scolare e risciacquare accuratamente prima della semina.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eGiorni di oscuramento\u003c\/td\u003e\n\u003ctd\u003e3–5 giorni impilati con peso; i girasoli beneficiano dei 5 giorni completi rispetto ad altre varietà.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eIrrigazione, pH e temperatura\u003c\/td\u003e\n\u003ctd\u003eAnnaffiare abbondantemente dal basso una o due volte al giorno; pH 6,0–6,5; temperatura 18–22 °C.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo di germinazione\u003c\/td\u003e\n\u003ctd\u003e2–3 giorni dopo l’ammollo.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eTempo di raccolta\u003c\/td\u003e\n\u003ctd\u003e8–10 giorni allo stadio di cotiledoni; raccogliere prima che compaiano le prime foglie vere per evitare l'amarezza.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eSalute \u0026 Nutrizione\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003c\/table\u003e \u003ch5\u003eINFORMAZIONI\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u003eIl Girasole a Olio Nero è l'indiscusso preferito nel mondo dei microgreens — e una coltivazione ti mostrerà esattamente perché. I cotiledoni emergono di un verde profondo e lucido sopra steli pallidi, quasi avorio, e nel momento in cui mordi, senti uno scatto netto seguito da una ricca e burrosa nota di nocciola che ricorda sorprendentemente il sapore di un seme di girasole fresco. A differenza dei delicati microgreens di brassicacee, i girasoli hanno una consistenza reale — abbastanza sostanziosi da usare come base per insalate al posto della lattuga, o da accumulare abbondantemente su panini aperti e ciotole di cereali. Raccogliere allo stadio di cotiledoni per la massima dolcezza e croccantezza, prima che si sviluppi qualsiasi amarezza con le prime foglie vere.\u003c\/p\u003e \u003ch5\u003eISTRUZIONI DI COLTIVAZIONE\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eMisura 130–150 g di semi e mettili a bagno in acqua fresca e pulita per 8–12 ore. Noterai che si gonfiano visibilmente mentre assorbono acqua — scola bene e risciacqua delicatamente prima di seminare. Evita di lasciarli in ammollo troppo a lungo, poiché i semi troppo bagnati favoriscono la formazione di muffa.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRiempi la vaschetta con 2–3 cm di terreno umido o fibra di cocco, premendo leggermente la superficie per creare un letto compatto e uniforme — i girasoli hanno bisogno di un buon contatto seme-substrato per far crescere le radici con sicurezza. Distribuisci i semi ammollati in uno strato singolo, affiancati con minima sovrapposizione, quindi nebulizza abbondantemente.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eCopri la vaschetta seminata con una vaschetta vuota (senza fori) e posiziona un peso di circa 2–3 kg sopra — un mattone o un libro pesante funzionano perfettamente. Questa pressione delicata aiuta le radichette ad ancorarsi nel substrato e riduce drasticamente il numero di bucce che rimangono attaccate alle foglie. I semi germoglieranno mentre sono sotto peso.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eTieni coperto e al buio per 3–5 giorni, controllando una volta al giorno l’umidità. Al giorno 2 o 3 solleverai la copertura e vedrai una piccola giungla di germogli pallidi e arcuati che si protendono verso l’alto — questo è il segnale per continuare ancora un po’ e lasciare che i gambi si allunghino. Annaffia dal basso se il substrato sembra secco.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eQuando i germogli sollevano la vaschetta di copertura e sono per lo più alti 3–4 cm, rimuovi il peso e la copertura oscurante e sposta la vaschetta sotto la luce di crescita o su un davanzale luminoso. Entro 24 ore i cotiledoni si apriranno e diventeranno di un verde profondo e vivido — uno dei momenti più gratificanti nella coltivazione di microgreens.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eAnnaffia per immersione dal basso la vaschetta esterna una o due volte al giorno — circa 200–250 ml ogni volta. Mantieni il pH dell’acqua tra 6,0 e 6,5 e una temperatura ambiente di 18–22 °C. Eventuali bucce ancora attaccate alle foglie possono essere leggermente nebulizzate con uno spruzzatore e poi delicatamente spazzolate a mano.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eRaccogli tra il giorno 8 e il giorno 10 quando i cotiledoni sono completamente aperti e di un verde intenso. Usa forbici affilate o un coltello, tagliando appena sopra la linea del terreno. Assaggia ogni giorno a partire dal giorno 7 — il sapore raggiunge il picco poco prima che compaiano le prime foglie vere. Sciacqua leggermente, asciuga con una centrifuga se necessario e gusta immediatamente per la massima croccantezza.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657376543107,"sku":"SUNFLOWER-BLACK-OIL-0100g","price":9.0,"currency_code":"PLN","in_stock":true},{"title":"250 g","offer_id":56657376575875,"sku":"SUNFLOWER-BLACK-OIL-0250g","price":13.0,"currency_code":"PLN","in_stock":true},{"title":"500 g","offer_id":56657376608643,"sku":"SUNFLOWER-BLACK-OIL-0500g","price":22.0,"currency_code":"PLN","in_stock":true},{"title":"1 kg","offer_id":56657376444803,"sku":"SUNFLOWER-BLACK-OIL-1kg","price":35.0,"currency_code":"PLN","in_stock":true},{"title":"2 kg","offer_id":56657376477571,"sku":"SUNFLOWER-BLACK-OIL-2kg","price":65.0,"currency_code":"PLN","in_stock":true},{"title":"5 kg","offer_id":56657376510339,"sku":"SUNFLOWER-BLACK-OIL-5kg","price":144.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-sunflower-black-oil-ready-to-harvest.jpg?v=1779449715","url":"https:\/\/deliseeds.com\/it\/products\/semi-microverdure-girasole-olio-nero","provider":"Deliseeds","version":"1.0","type":"link"}