{"product_id":"rocket-arugula-microgreens-seeds","title":"Rukola - sjemenke mikrozelenja","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eOštro, papreno, spremno za manje od dva tjedna — rocket mikrozelena donose mediteranski žar na vaš tanjur.\u003c\/p\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eJednostavno za uzgoj na kokosovim vlaknima ili zemlji bez potrebe za namakanjem; samo ravnomjerno sijanje i stalna vlaga\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eKlija za 2–3 dana i spremno za berbu već 8–12 dana nakon sjetve\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eBogato vitaminom K za zdravlje kostiju, vitaminom C za imunološku obranu i prehrambenim nitratima koji podržavaju zdrav krvni tlak\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSnažan, papreno-orašasti okus s nježnim kotiledonima — idealno na pizzi, pasti, zdjelama žitarica, bruschetti ili bilo kojem jelu kojem treba svježi, začinjeni podsticaj\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch5\u003ePOTPUNI SPECIFIKACIJSKI TABLICA\u003c\/h5\u003e \u003ch4\u003e\u003cstrong\u003eOpća specifikacija\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eUobičajeni naziv\u003c\/td\u003e\n\u003ctd\u003eRocket (rukola) mikrozelena\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBotanički naziv\u003c\/td\u003e\n\u003ctd\u003eEruca sativa\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eVrsta sjemena\u003c\/td\u003e\n\u003ctd\u003eKonvencionalno, neobrađeno, ne-GMO\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBoja stabljike\/lista\u003c\/td\u003e\n\u003ctd\u003eStabljike s ljubičastim nijansama; tamnozeleni kotiledoni\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eOkus i tekstura\u003c\/td\u003e\n\u003ctd\u003eLjuto, orašasto; nježni listovi\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eBroj sjemenki po 10g\u003c\/td\u003e\n\u003ctd\u003e≈4.000–5.000 sjemenki (≈400–500\/g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003ePodaci o uzgoju\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eTežina uzgoja\u003c\/td\u003e\n\u003ctd\u003eJednostavno do umjereno (sluzavo sjeme)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003ePreferirani medij\u003c\/td\u003e\n\u003ctd\u003eKokosova vlakna ili zemlja; tanko, ravnomjerno sijanje\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eGustoća sjetve (pladanj 1020)\u003c\/td\u003e\n\u003ctd\u003e10 g po pladnju 1020 (25×50 cm)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eGustoća sjetve (10x10 cm)\u003c\/td\u003e\n\u003ctd\u003e0,80 g na 10×10 cm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eOčekivani prinos\u003c\/td\u003e\n\u003ctd\u003e≈140–285 g po pladnju 1020 (14×–28× težine sjemena; gornji raspon u optimalnim uvjetima)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eNamakanje\u003c\/td\u003e\n\u003ctd\u003eNe (sluzavo sjeme — sijati suho)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDani bez svjetla\u003c\/td\u003e\n\u003ctd\u003e2–3 dana\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eZalijevanje, pH i temperatura\u003c\/td\u003e\n\u003ctd\u003eJednolična vlaga putem zalijevanja odozdo; pH 6,0–6,5; 18–22 °C\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eVrijeme klijanja\u003c\/td\u003e\n\u003ctd\u003e2–3 dana\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eVrijeme berbe\u003c\/td\u003e\n\u003ctd\u003e8–14 dana (najbolje 8–12 dana, u fazi kotiledona)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003ch4\u003e\u003cstrong\u003eZdravlje i prehrana\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e \u003ctr\u003e\n\u003ctd\u003eVitamini\u003c\/td\u003e\n\u003ctd\u003eA, C, K, folat (B9)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMinerali\u003c\/td\u003e\n\u003ctd\u003eKalcij, kalij, magnezij, željezo\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eZnačajni spojevi\u003c\/td\u003e\n\u003ctd\u003eGlucoerucin (glukozinolat prekursora erucin izotiocijanata), prirodni nitrati, karotenoidi (lutein, zeaksantin, beta-karoten), flavonoidi\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eZdravstvene koristi\u003c\/td\u003e\n\u003ctd\u003ePodržava zdrav krvni tlak i funkciju srca (dijetetski nitrati potiču vazodilataciju); zdravlje kostiju (vitamin K podržava regulaciju kalcija); imunološku obranu (vitamin C i karotenoidi); izotiocijanati izvedeni iz glukozinolata povezani su s ćelijskim sustavom-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 20px\"\u0026gt;Mikrozelenje rukole jedno je od najokusnijih zelenih biljaka koje možete uzgajati u zatvorenom prostoru — sitni, živi izdanci koji u nježnom, mekanom listu nose punu ljutkastu snagu zrele rukole. Tamnozeleni kotiledoni sjede na tankim stabljikama s ljubičastim nijansama i oslobađaju topao, gorušičasto-ljut miris u trenutku rezanja, što berbu čini zaista zadovoljavajućom. U kuhinji, mala šaka može jednostavnu tjesteninu al pomodoro, ravni kruh ili tanjur s mekanim sirom pretvoriti u nešto vrijedno restorana. Budući da rukola brzo raste, ne zahtijeva namakanje i nagrađuje čak i početnike gustim, mirisnim pladnjem, nikada nije bilo bolje vrijeme za sijanje prve serije. \u003ch5\u003eUpute za uzgoj\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eNapunite posudu prethodno navlaženim kokosovim vlaknima ili finim supstratom za sadnju do dubine od oko 2–3 cm, izravnajte i lagano pritisnite površinu — ravna, ujednačena podloga daje svakom sjemenu jednake uvjete za početak i sprječava neujednačeno klijanje.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eIzvagajte 10 g sjemena po 1020 posudi (≈0,80 g po dijelu 10×10 cm) i ravnomjerno ga pospite po površini. Sjeme rukole je sluzavo — lijepi se kad je mokro, pa ga sijte suho prije prskanja za najravnomjerniju raspodjelu.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eLagano poprskajte sjeme, zatim pokrijte posudu crnim poklopcem ili okrenutom posudom. Stavite je na toplo mjesto (18–22 °C). Unutar 24–48 sati primijetit ćete da sjeme nabubri i da se pojavljuje blagi, svježi zeleni miris — klijanje je u tijeku.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eDržite posudu u potpunom mraku 2–3 dana, zalijevajući odozdo jednom ako supstrat počne sušiti. Podignite poklopac na 2. dan i trebali biste vidjeti blijede, izdužene izbojke — siguran znak da je vrijeme da ih pustite da se protegnu prema svjetlu.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePremjestite posudu pod vaš uzgojni svjetlo ili na svijetli prozorski prag. Rukola će se zazeleniti i uspraviti unutar nekoliko sati izlaganja svjetlu — zaista je uzbudljivo gledati. Nastavite s donjim zalijevanjem jednom dnevno, održavajući pH oko 6,0–6,5 i sobnu temperaturu između 18–22 °C.\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e6\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003ePromatrajte kako se kotiledoni potpuno otvaraju i tamne u bogatu, tamno zelenu boju tijekom 5.–9. dana. Probajte list oko 8. dana — ako vas ljutina pogodi u grlu s orašastim završetkom, na pravom ste putu. Berite kada su listovi potpuno otvoreni, idealno prije nego što se pojave prvi pravi listovi (8.–12. dan za vrhunski okus i nježnost).\u003c\/span\u003e \u003c\/div\u003e \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e7\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eBerite tako da odrežete tik iznad supstrata čistim škarama ili oštrim nožem. Izbjegavajte zalijevanje 12 sati prije berbe kako bi mikrozelena bila suha, i odmah ih zapakirajte. Čuvani suhi u zatvorenoj posudi u hladnjaku, vaši rukolini mikrozelenci ostat će hrskavi i puni okusa 5–7 dana.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":56657376346499,"sku":"ROCKET-0100g","price":13.0,"currency_code":"PLN","in_stock":true},{"title":"250 g","offer_id":56657376379267,"sku":"ROCKET-0250g","price":26.0,"currency_code":"PLN","in_stock":true},{"title":"500 g","offer_id":56657376412035,"sku":"ROCKET-0500g","price":44.0,"currency_code":"PLN","in_stock":true},{"title":"1 kg","offer_id":56657376248195,"sku":"ROCKET-1kg","price":78.0,"currency_code":"PLN","in_stock":true},{"title":"2 kg","offer_id":56657376280963,"sku":"ROCKET-2kg","price":131.0,"currency_code":"PLN","in_stock":true},{"title":"5 kg","offer_id":56657376313731,"sku":"ROCKET-5kg","price":217.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-rocket-arugula-microgreens-ready-to-harvest.jpg?v=1779451180","url":"https:\/\/deliseeds.com\/hr\/products\/rukola-mikrozelenje-sjemenke","provider":"Deliseeds","version":"1.0","type":"link"}