{"product_id":"broccoli-calabrese-microgreens-seeds","title":"Broccoli Calabrese - microgreens seeds","description":"\u003cstyle\u003e\ntable{width:100%;table-layout:fixed;border-collapse:collapse;border:1px solid #e5e7eb;font-size:14px;line-height:1.1;background-color:#ffffff}table td,table th{padding:5px 10px;border:1px solid #e5e7eb;vertical-align:top;word-break:break-word}table td:first-child,table th:first-child{width:18%;background-color:#f9fafb;font-weight:600;color:#111827}table td:nth-child(2),table th:nth-child(2){width:51%;white-space:normal}table tr:hover td:not(:first-child){background-color:#f5f9ff}@media(max-width:768px){table{display:block;width:100%;overflow-x:auto}table th,table td{min-width:120px}table td:first-child{min-width:100px}}\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lora:wght@400;600\u0026family=DM+Sans:wght@400;500\u0026display=swap');h4,h5{font-family:'Lora',Georgia,serif}p,td,li,div,span{font-family:'DM Sans',system-ui,sans-serif}\n\u003c\/style\u003e\n \u003cdiv style=\"background:#f6f7f6;padding:20px 22px;border-radius:8px;margin-bottom:22px;box-sizing:border-box\"\u003e\n \u003cp style=\"font-family:'Lora',Georgia,serif;margin:0 0 16px 0;font-size:16px;font-weight:600;color:#234431;line-height:1.4\"\u003eMild, crunchy broccoli microgreens, ready to cut 8–12 days after sowing.\u003c\/p\u003e\n \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2215%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2022C15.5%2020%2012%2019%2010.5%2015.5C14%2014.5%2017%2017%2018%2022Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cpath%20d%3D%22M18%2019C20.5%2017%2024%2016%2025.5%2012.5C22%2011.5%2019%2014%2018%2019Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eEasy first crop: no soaking, quick germination and an even, dense green tray.\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2219%22%20r%3D%228%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2218%22%20y2%3D%2214%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2219%22%20x2%3D%2222%22%20y2%3D%2221%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2215%22%20y1%3D%2210%22%20x2%3D%2221%22%20y2%3D%2210%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2210%22%20x2%3D%2218%22%20y2%3D%2211.5%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eFrom seed to harvest in 8–12 days: 2–3 days covered in the dark, then light.\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cpath%20d%3D%22M18%2027C18%2027%2010%2022%2010%2015C10%2011.5%2012.5%209%2016%209C17.2%209%2018%209.5%2018%209.5C18%209.5%2018.8%209%2020%209C23.5%209%2026%2011.5%2026%2015C26%2022%2018%2027%2018%2027Z%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2227%22%20x2%3D%2218%22%20y2%3D%2217%22%20stroke%3D%22white%22%20stroke-width%3D%221%22%20stroke-linecap%3D%22round%22%20stroke-dasharray%3D%221.5%202%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eSow 25 g per 25 × 50 cm tray. We checked this rate in our own test trays.\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv style=\"display:flex;align-items:flex-start;gap:12px;margin-bottom:10px\"\u003e\n\u003cimg src=\"data:image\/svg+xml,%3Csvg%20width%3D%2236%22%20height%3D%2236%22%20viewBox%3D%220%200%2036%2036%22%20fill%3D%22none%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Ccircle%20cx%3D%2218%22%20cy%3D%2218%22%20r%3D%2218%22%20fill%3D%22%23234431%22%2F%3E%3Cline%20x1%3D%2213%22%20y1%3D%229%22%20x2%3D%2213%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%229%22%20x2%3D%2218%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2223%22%20y1%3D%229%22%20x2%3D%2223%22%20y2%3D%2216%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3Cpath%20d%3D%22M13%2016%20Q13%2020%2018%2020%20Q23%2020%2023%2016%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20fill%3D%22none%22%20stroke-linecap%3D%22round%22%2F%3E%3Cline%20x1%3D%2218%22%20y1%3D%2220%22%20x2%3D%2218%22%20y2%3D%2227%22%20stroke%3D%22white%22%20stroke-width%3D%221.5%22%20stroke-linecap%3D%22round%22%2F%3E%3C%2Fsvg%3E\" width=\"36\" height=\"36\" alt=\"\" style=\"flex-shrink:0\"\u003e\u003cspan style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:14px;line-height:1.55;color:#374151;padding-top:8px\"\u003eClean, mild broccoli taste with a light peppery finish. Great on eggs, in sandwiches and bowls.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch5\u003eSPECIFICATION\u003c\/h5\u003e\n \u003ch4\u003e\u003cstrong\u003eSeed\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e\n \u003ctr\u003e\n\u003ctd\u003eCommon name\u003c\/td\u003e\n\u003ctd\u003eBroccoli microgreens (Calabrese)\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eBotanical name\u003c\/td\u003e\n\u003ctd\u003eBrassica oleracea var. italica\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSeed type\u003c\/td\u003e\n\u003ctd\u003eConventional, untreated, non-GMO\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSeeds per gram\u003c\/td\u003e\n\u003ctd\u003eapprox. 210–250\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n \u003ch4\u003e\u003cstrong\u003eGrowing\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e\n \u003ctr\u003e\n\u003ctd\u003eDifficulty\u003c\/td\u003e\n\u003ctd\u003eEasy — good for beginners\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eGrowing medium\u003c\/td\u003e\n\u003ctd\u003ePotting soil or coco coir\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSowing rate\u003c\/td\u003e\n\u003ctd\u003e25 g per 25 × 50 cm (1020) tray, range 20–30 g; about 2 g per 10 × 10 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSoaking\u003c\/td\u003e\n\u003ctd\u003eNot needed — sow dry\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eBlackout\u003c\/td\u003e\n\u003ctd\u003e2–3 days under a lightly weighted cover\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eTemperature\u003c\/td\u003e\n\u003ctd\u003e18–22 °C\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHarvest\u003c\/td\u003e\n\u003ctd\u003e8–12 days after sowing, when the seed leaves are fully open\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eYield\u003c\/td\u003e\n\u003ctd\u003eapprox. 200–300 g per tray, depending on light and conditions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n \u003ch4\u003e\u003cstrong\u003eTaste and colour\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable\u003e\n \u003ctr\u003e\n\u003ctd\u003eFlavour\u003c\/td\u003e\n\u003ctd\u003eMild, fresh broccoli with a light peppery finish; crisp stems\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003ePale green to white stems, deep green seed leaves\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n \u003ch4\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 16px\"\u003eBroccoli microgreens are a source of vitamin A, vitamin C and vitamin K.*\u003c\/p\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 16px\"\u003eVitamin A contributes to the maintenance of normal vision. Vitamin C contributes to the normal function of the immune system. Vitamin K contributes to normal blood clotting.\u003c\/p\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 16px\"\u003eA varied and balanced diet and a healthy lifestyle are important.\u003c\/p\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:13px;line-height:1.6;color:#6b7280;margin:0 0 20px\"\u003e* Based on published laboratory analyses of broccoli microgreens per 100 g fresh weight. Actual content depends on how the microgreens are grown.\u003c\/p\u003e\n \u003ch5\u003eABOUT\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 16px\"\u003eCalabrese is the classic green broccoli, the same type sold as heads in shops. Grown as a microgreen and cut after 8–12 days, it gives short, crisp stems and broad, deep green seed leaves. The taste is clearly broccoli, but milder than radish or mustard microgreens, so even people who don't like strong greens tend to enjoy it.\u003c\/p\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 16px\"\u003eIt is one of the most forgiving microgreens to grow. The seeds need no soaking, sprout within a day or two and stand up evenly, which makes Calabrese a good first tray and a dependable base for mixes.\u003c\/p\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 16px\"\u003eWhy 25 g per tray? Seed suppliers give very different rates for broccoli, from about 10 g to 50 g on the same size of tray. Low rates suit growers who wait for the first true leaves; for a dense tray cut at the seed-leaf stage, 20–30 g works best. That is also what we found in our own test trays.\u003c\/p\u003e\n \u003ch5\u003eIN THE KITCHEN\u003c\/h5\u003e\n\u003cp style=\"font-family:'DM Sans',system-ui,sans-serif;font-size:15px;line-height:1.8;color:#374151;margin:10px 0 16px\"\u003eAdd broccoli microgreens at the very end, because heat softens them within seconds. Try them on scrambled eggs or avocado toast, in sandwiches and wraps, on top of soup or ramen, in grain bowls, or blended into pesto with basil. Keep them dry in a closed box in the fridge and use them within about a week.\u003c\/p\u003e\n \u003ch5\u003eGROWING INSTRUCTIONS\u003c\/h5\u003e\n\u003cdiv style=\"margin:10px 0\"\u003e\n \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e1\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eFill a 25 × 50 cm tray with 3–4 cm of moist potting soil or coco coir and press the surface level.\u003c\/span\u003e \u003c\/div\u003e\n \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e2\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eScatter 25 g of dry seed (20–30 g) as evenly as you can. Don't soak the seeds: wet broccoli seeds clump together and are hard to spread. Mist the surface lightly.\u003c\/span\u003e \u003c\/div\u003e\n \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e3\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eCover the tray with a second tray or a lid with a light weight on top and keep it in the dark at 18–22 °C for 2–3 days.\u003c\/span\u003e \u003c\/div\u003e\n \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e4\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eWhen the seedlings start to lift the cover, move the tray under a grow light or to a bright window. Water from below once or twice a day so the surface stays dry, and give the tray some airflow to prevent mould.\u003c\/span\u003e \u003c\/div\u003e\n \u003cdiv style=\"display:flex;gap:14px;margin-bottom:14px;align-items:flex-start\"\u003e \u003cspan style=\"flex-shrink:0;width:28px;height:28px;min-width:28px;background:#234431;color:white;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-top:2px;line-height:1\"\u003e5\u003c\/span\u003e \u003cspan style=\"font-size:14px;line-height:1.7;color:#374151;padding-top:4px\"\u003eHarvest 8–12 days after sowing, when the seed leaves are fully open and before the first true leaves appear. Stop watering about 12 hours before and cut just above the soil with sharp scissors or a knife.\u003c\/span\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"deliseeds","offers":[{"title":"100 g","offer_id":57006489272707,"sku":"BROCCOLI-CALABRESE-0100g","price":5.95,"currency_code":"EUR","in_stock":true},{"title":"250 g","offer_id":57006489305475,"sku":"BROCCOLI-CALABRESE-0250g","price":9.95,"currency_code":"EUR","in_stock":true},{"title":"500 g","offer_id":57006489338243,"sku":"BROCCOLI-CALABRESE-0500g","price":17.95,"currency_code":"EUR","in_stock":true},{"title":"1 kg","offer_id":56657377755523,"sku":"BROCCOLI-CALABRESE-1kg","price":35.95,"currency_code":"EUR","in_stock":true},{"title":"2 kg","offer_id":57006489371011,"sku":"BROCCOLI-CALABRESE-2kg","price":65.95,"currency_code":"EUR","in_stock":true},{"title":"5 kg","offer_id":57006489403779,"sku":"BROCCOLI-CALABRESE-5kg","price":119.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9336\/9219\/files\/deliseeds-broccoli-calabrese-seeds-microgreens-4.jpg?v=1779358370","url":"https:\/\/deliseeds.com\/en-es\/products\/broccoli-calabrese-microgreens-seeds","provider":"Deliseeds","version":"1.0","type":"link"}