• Sunflower (Micro Seeds) - microgreens ready to harvest, grown from Deliseeds seeds
  • Sunflower (Micro Seeds) - microgreens seeds for growing
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Helianthus annuus

Sunflower, Small-Seeded - microgreens seeds

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€1,95
€1,95
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    Crunchy, nutty sunflower microgreens from a small-seeded sunflower, with thick, light green seed leaves on sturdy pale stems, ready to cut 8–10 days after sowing.

    Small seeds, about 22–28 per gram: a full tray needs less seed by weight than large-seeded sunflower.
    8–10 days from sowing to harvest: soak the seed for 4–8 hours, keep the tray weighted down in the dark for 3–4 days, then move it to the light.
    Sow 120 g of dry seed per 25 × 50 cm tray, or about 9.6 g per 10 × 10 cm pot.
    Nutty and crunchy, with a clean, fresh finish: use the shoots as a filling topping for soups, noodles, grain bowls and avocado toast.
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    Sunflower (Micro Seeds) - microgreens ready to harvest, grown from Deliseeds seeds
    Sunflower (Micro Seeds) - microgreens seeds for growing

    Details

    Crunchy, nutty sunflower microgreens from a small-seeded sunflower, with thick, light green seed leaves on sturdy pale stems, ready to cut 8–10 days after sowing.

    Small seeds, about 22–28 per gram: a full tray needs less seed by weight than large-seeded sunflower.
    8–10 days from sowing to harvest: soak the seed for 4–8 hours, keep the tray weighted down in the dark for 3–4 days, then move it to the light.
    Sow 120 g of dry seed per 25 × 50 cm tray, or about 9.6 g per 10 × 10 cm pot.
    Nutty and crunchy, with a clean, fresh finish: use the shoots as a filling topping for soups, noodles, grain bowls and avocado toast.
    SPECIFICATION

    Seed

    Common name Sunflower microgreens (small-seeded)
    Botanical name Helianthus annuus
    Seed type Conventional, untreated, non-GMO
    Seeds per gram approx. 22–28

    Growing

    Difficulty Moderate: soak first, then a weighted cover and good airflow
    Growing medium Potting soil or coco coir
    Sowing rate 120 g of dry seed per 25 × 50 cm (1020) tray, range 100–130 g; about 9.6 g per 10 × 10 cm
    Soaking 4–8 hours in cool water, then drain
    Blackout 3–4 days under a weighted cover
    Temperature 18–22 °C
    Harvest 8–10 days after sowing, when the seed leaves are open and before the first true leaves
    Yield approx. 350–450 g per tray, depending on light and conditions

    Taste and colour

    Flavour Nutty and crunchy, with a clean, fresh finish
    Colour Pale green to white stems; thick, light green seed leaves
    ABOUT

    This sunflower has small seeds, about 22–28 to the gram, smaller than both our black oil and striped sunflower seeds. It is the same plant, Helianthus annuus, and gives the same kind of crop: sturdy, pale stems with thick, light green seed leaves, a little smaller than on large-seeded sunflower, and a nutty crunch.

    Sunflower brings its seed leaves up into the light. The young stem pushes through the soil bent like a hook, then straightens and opens the two thick leaves that were folded inside the seed. Those seed leaves and the crisp stem below them are what you harvest. On the way up, each shoot also has to leave its hull behind.

    That is where a weight on the cover helps. If you keep the tray pressed down for the first days, the roots grow into the soil instead of lifting the seeds. The stems come up straight and level, and the hulls loosen as the shoots push upwards.

    IN THE KITCHEN

    Use the shoots wherever you want crunch: on avocado toast, in wraps and rice-paper rolls, or over soup and noodles just before serving. They hold up well under dressing, so they can be the main green in a salad. Keep them dry in a lidded box in the fridge and eat them within about a week.

    GROWING INSTRUCTIONS
    1 Weigh 120 g of dry seed (100–130 g), rinse it and cover it with cool water for 4–8 hours. Drain it well. Don't soak it much longer, especially in a warm kitchen: the seeds can turn sour.
    2 Prepare a clean 25 × 50 cm tray with a firm, level 3–4 cm layer of moist potting soil or coco coir. Spread the soaked seeds side by side in one layer, with none resting on top of others.
    3 Put a second tray on top and weigh it down with a few kilograms, for example bottles of water. Leave it in a dark spot for 3–4 days, ideally at 18–22 °C, lifting the cover once a day to make sure the soil is still damp.
    4 When the shoots start lifting the weight, uncover the tray and place it under a grow lamp or in a bright window. Water into the bottom tray and keep the air moving: it helps prevent mould. In the first days after uncovering, mist the tops lightly: the hulls get softer and are easier to knock off with a sweep of your hand. Some professional growers use a diluted hydrogen peroxide solution, for example to rinse seeds or mist the tray. We don't give dosages, because the wrong concentration can damage the seedlings: if you use it, follow the product label and do so at your own risk.
    5 Harvest 8–10 days after sowing, once the seed leaves have opened but before the first true leaves show between them. Cut just above the soil with a sharp knife and remove any hulls that are still attached.
    17

    Let customers speak for us

    from 17 reviews
    SIMPLEMENT DELICIEUX

    Just like the pousse de cressons, les choux frisés, les graines de poireau,pousses d' aneth, les graines de radis daikon, et pour finir ma commande les graines de tournesol TOUS étaient delicieux tout ce que j'ai commandé, arrivés par camion frigo, bien emballé , presenté mais surtout tendre, delicieux comme les fresh pousses doivent être
    Merci

    Josiane
    Sunflower Black Oil - microgreens seeds
    DELICIEUX

    Just like the pousse de cressons, les choux frisés, les graines de poireau,pousses d' aneth, les graines de radis daikon également delicieux tout ce que j'ai commandé, arrivés par camion frigo, bien emballé , presenté mais surtout tendre, delicieux comme les fresh pousses doivent être
    Merci

    Josiane
    Radish Daikon - microgreens seeds
    The BEST

    Just like the pousse de cressons, les choux frisés, les graines de poireau,pousses d' aneth, également delicieux tout ce que j'ai commandé, arrivés par camion frigo, bien emballé , presenté mais surtout tendre, delicieux comme les fresh pousses doivent être
    Merci

    Josiane
    Dill - microgreens seeds
    THE BEST!

    Just like the pousse de cressons, les choux frisés les graines de poireau, également delicieux tout ce que j'ai commandé, arrivés par camion frigo, bien emballé , presenté mais surtout tendre, delicieux comme les fresh pousses doivent être
    Merci

    Josiane
    Leek - microgreens seeds
    DELICIOUS

    just like the pousse de cressons, les choux frisés également delicieux tout ce que j'ai commandé, arrivés par camion frigo, bien emballé , presenté mais surtout tendre, delicieux comme de fresh pousses doivent être
    Merci

    Josiane
    Kale, Red - microgreens seeds
    New to me I was a bit appréhensive

    New to me I was a bit appréhensive..but all was so easy..
    I received as predicted, truck refrigerated all wonderfully packaged
    And all delicious
    Je vais multiplier mes commandes , !
    Thank you for offering such a wonderful products

    Josiane
    Wonderful I am still enjoying them

    Wonderful
    I am still enjoying them, received fresh well packaged ! a delious add to my salads

    Josiane
    Watercress - microgreens seeds
    Good

    Good

    Anonymous
    Broccoli Calabrese - bulk 1 kg
    Good seeds!

    Excellent seed quality and great germination rates. I’ve had very good results with healthy, vigorous plants and consistent performance. The ordering process was smooth, delivery was fast, and I’m very satisfied overall. I would definitely order again.

    mathias fabre
    Peas Affila - microgreens seeds
    Fast growth

    Fast growth. Good quality!

    Lukas Moser
    Sunflower Black Oil - microgreens seeds
    Good germination

    Good germination, fast growth, strong yield. Very good seed quality

    Lukas Moser
    Peas Affila - microgreens seeds
    Great quality

    Great quality, fast delivery and friendly customer service. The packaging is convenient and everything arrived in perfect condition. I will order again!

    Lukas Moser
    Good quality seeds

    Good quality seeds, fast shipping, great customer service

    Lukas Moser
    Radish, Red Samurai - microgreens seeds
    Great seeds - great service

    Great seeds - great service.

    Vert De Vie
    Peas Affila - organic microgreens seeds

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